As women have expressed more interest in healthier life choice lately, it is no surprise to see women who choose to be a vegetarian in a different level, such as full or semi vegan. It is easy to find a celebrity who announced to be a vegan or a product in groceries to substitute a meat product. This lifestyle transition is also happening in teenage girls. The focus is the primarily reason of choosing vegetarianism.
There are several reasons why these women choose to be a vegan. It can be to protect the environment or to fight for rights of animal. However, it also can be used for own health. Many of them choose to be a vegetarian lifestyle in order to lose weight or maintain the weight. The vegetarian diet can be used socially acceptable way to legitimize food avoidance and avoid certain eating situation (Bardone-Cone et al., 2012). Vegetarianism can be used as another formation of an eating disorder among teenage females where they use a vegetarian lifestyle to disguise an eating disorder such as anorexia or orthorexia.
Most people are familiar with an eating disorder because people frequently hear it from celebrities’ news. Also, it is not uncommon disorder among people’s daily life too. In addition, there are easily accessible websites that promotes an eating disorder and teach how to avoid foods.
The eating disorder has several subtypes of disorder: anorexia, bulimia, binge eating disorder, and orthorexia. According to Austin and Boyd (2010), there is a theory that helps illustrates the complexity of eating disorders. This subtypes of eating disorders are related to one another, so if an individual is suffering from anorexia, also this individual can experience bulimia symptoms.
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...l naturally become lower calorie if you focus on consuming mostly produce, along with some healthy grains and low-fat dairy”. However, it can be misused by teenage females to cover eating disorders. The researchers explained that when a patient with a suspected or diagnosed eating disorder becomes vegetarian, it is possible that health care professionals view it as a ‘red flag’ and also it adolescent begins express interest in vegan diet; a close examination of general eating attitudes/behaviors might shed light on whether concern is warranted (Bardone-Cone et al., 2012). It is highly possible that young females will not follow nutrition balanced to vegan meal plan if they wish to loss weigh which can lead to eating disorders. In addition if the young females have a history of an eating disorder, they might adopt the vegetarianism to disguise the avoidance of foods.
The argumentative article “More Pros than Cons in a Meat-Free Life” authored by Marjorie Lee Garretson was published in the student newspaper of the University of Mississippi in April 2010. In Garretson’s article, she said that a vegetarian lifestyle is the healthy life choice and how many people don’t know how the environment is affected by their eating habits. She argues how the animal factory farms mistreat the animals in an inhumane way in order to be sources of food. Although, she did not really achieve the aim she wants it for this article, she did not do a good job in trying to convince most of the readers to become vegetarian because of her writing style and the lack of information of vegetarian
In her Salon.com essay, “Why I Stopped Being a Vegetarian,” writer Laura Fraser uses her own life experiences to explain why she became a vegetarian, what it did to her, and why she decided to go back to being an omnivore. Fraser’s main idea was that even though being a vegetarian might be slightly healthier than a “usual diet”, and that people should not go against what they are made for. Fraser explains why being a vegetarian can be healthier for people in some places, why it is hard to be a full vegetarian, and why it is a good idea to not go against humans natural ways as a human being. By establishing her personal view and facts that she has researched, and appealing to emotions and logic in some ways, Fraser succeeds in writing an
The National Institute of Mental Health: Eating Disorders: Facts About Eating Disorders and the Search for Solutions. Pub No. 01-4901. Accessed Feb. 2002.
According to the National Eating Disorder Association or NEDA, an eating disorder consists of extreme emotions, attitudes, and behaviors surrounding weight and food issues. There are three major types of eating disorders: Anorexia Nervosa, Bulimia Nervosa, and Binge Eating Disorder (BED). Anorexia Nervosa is characterized by self-starvation and excessive weight loss. Bulimia Nervosa is characterized by a cycle of bingeing and compensatory behaviors such as self-induced vomiting designed to undo or compensate for the effects of binge eating. Binge Eating Disorder is characterized by recurrent binge eating without the regular use of compensatory measures to counter the binge eating.
Being vegetarian opens up so many doors for people. For those who do not know what a vegetarian is or are confused on what they do or eat let me inform you that being a vegetarian simply means that you go off of plant-based diets. Although there are several kinds of vegetarian diets, it is all based on what type of food you are consuming. For example, a strict vegetarians or vegans avoid all foods of animal origin, including meat, poultry, fish, diary products, and eggs. Many people become a vegetarian for different reason according to the Calorie King he states, “being vegetarian means different things to different people, and people follow a vegetarian diet for different reason including health, religion, and ethical beliefs.”(Deusen p.1)
Eating disorders are characterized by gross disturbances in eating behavior and include anorexia nervosa, bulimia nervosa, eating disorders not otherwise specified(NOS), and binge eating disorder. Also, several researchers have coined the term anorexia athletics.
Eating disorders are described as an illness involving eating habits that are irregular and an extreme concern with body image or weight. Eating disorders tend to appear during teenage years, but can develop at any age. Although more common in women, eating disorders can affect any age, gender or race. In the United States, over 20 million women and 10 million men are personally affected by eating disorders. There are many different causes of eating disorders such as low self esteem, societal pressures, sexual abuse and the victims perception of food. Eating disorders are unique to the sufferer and often, their perception of themselves is so skewed, they may not be aware they have an eating disorder. Media, for quite some time now, has played a significant part in eating disorders. Magazines with headlines ‘Summer Body’, or ‘Drop LB’s Fast!’ attract the attention of girls who may be insecure with themselves. Television productions such as the Victoria’s Secret Fashion Show or American’s Next Top Model, show airbrushed and photoshopped women who have body types that may be unachievable. Those who are suffering from eating disorders can suffer dangerous consequences, and it is important to seek help.
Eating disorders are much more dangerous than they may appear. Anorexia has the highest mortality rate of any psychiatric illness and is the third most common chronic illness among teenagers. Anorexics have a form of body dysmorphic disorder; they look at themselves and see themselves as being overweight. The affected often grossly restrict the amount of food they eat and usually over-exercise. “The warning signs of anorexia nervosa are being underweight, refusing to eat, over-exercising, unhealthy skin, hair and nails.” Also there have been studies that have shown ones with anorexia nervosa are likely to later develop bulimia nervosa. Bulimia is usually much more difficult to detect that anorexia. Bulimia nervosa is bingeing, consuming large amounts of food, and purging, vomiting back up. Bulimics often feel out of control and will use bingeing and purging to control something in their lives. “The warning signs for bulimia are weight fluctuations, over-exercising, sneaking food and unhealthy skin, hair, and nails” (“Self Image and Media Influence”).
In 1978, Brunch called anorexia nervosa a 'new disease' and noted that the condition seemed to overtake ?the daughters of the well-to-do, educated and successful families.? Today it is acknowledged and accepted that anorexia affects more than just one gender or socio-economic class; however, much of the current research is focused on the female gender. ?Anorexia nervosa is characterized by extreme dieting, intense fear of gaining weight, and obsessive exercising. The weight loss eventually produces a variety of physical symptoms associated with starvation: sleep disturbance, cessation of menstruation, insensitivity to pain, loss of hair on the head, low blood pressure, a variety of cardiovascular problems and reduced body temperature. Between 10% and 15% of anorexics literally starve themselves to death; others die because of some type of cardiovascular dysfunction (Bee and Boyd, 2001).?
Society has recently become increasingly obsessed with health and nutrition, as more and more individuals realize that they can dramatically change their quality of life by adjusting their diet and lifestyle. One way that people have tried to pursue a healthier lifestyle, is by removing meat and other animal products from their diets, whether they become a strict vegetarian who eats no animal byproducts, or a lacto-ovo vegetarian who still eats eggs and dairy. As with any other lifestyle, research is always being done to see if the benefits outweigh the disadvantages, and so far, the results of vegetarian diets have been encouraging. Vegetarian diets have proven to decrease the risk of heart disease, cancer, obesity, and many other health problems. With a little planning and dedication, a vegetarian diet will be healthier and more beneficial than a traditional diet
Vegetarianism used to be an unusual lifestyle choice. Today it is becoming more common and accepted by mainstream society. While there are many reasons for choosing a vegetarian diet, the most important are health reasons, environmental and economic reasons, and, above all, ethical reasons.
Many people have always wondered why people who had always ate meat their entire lives, decide to become vegetarians. People would presume that they wanted to lose weight, become healthier, or even just to try it out. Several would say non-vegetarianism is healthier and could help your body; however, vegetarians can be healthy too by what they eat and how much they eat of that particular food. Although I eat meat and I’m not a vegetarian, being a vegetarian can help your body in more ways than one and have many advantages in helping your body. Many become vegetarians to remove non-healthy things from their body, are animal lovers, or even religious or cultural reasons.
Many Americans are eating unhealthy diets in the typical American style characterized by lack of moderation. This average diet is defined by high contents of red meat and other fatty foods. Eating these types of food, and the following factor of being overweight, can lead to heart disease and other health problems. A vegetarian lifestyle, on the other hand, limits the intake of meat and other fatty animal products and is known to confer a wide range of health benefits. However, there are many different types of vegetarianism. First, there is the semi vegetarian, who is someone who simply limits meat intake to some degree, the lacto-ovovegetarian, who cuts out all meat, but not animal products such as cheese and eggs, and then the vegan, who chooses not to eat any animal products or byproducts such as honey or gelatin. Each type of vegetarianism has specific benefits, all of which outweigh the benefits of the average American’s diet. I am going to look primarily at the benefits of the lacto-ovovegetarian lifestyle. By eating this type of diet, Americans can balance out their food intake with more fruits, vegetables, and grains and create a diet that is healthier overall. A typical vegetarian diet closely matches expert dietary recommendations for healthy eating, being low in saturated fat and high in fiber, complex carbohydrates, and fresh fruit and vegetables (VSUK). A more balanced diet leads to a healthier lifestyle and a longer, happier life. Therefore, more Americans should be eating a vegetarian diet, specifically a lacto-ovovegetarian style.
Eating disorders are a growing problem in teenagers of today. According to an Association of Anorexia Nervosa and Associated Disorders (ANAD) study, eighty-six percent of eating disorder victims report their problem before the age of twenty. The two main types of eating disorders are anorexia nervosa and bulimia nervosa.
For several years the issue of eating meat has been a great concern to all types of people all over the world. In many different societies controversy has began to arise over the morality of eating meat from animals. A lot of the reasons for not eating meat have to deal with religious affiliations, personal health, animal rights, and concern about the environment. Vegetarians have a greater way of expressing meats negative effects on the human body whereas meat eaters have close to no evidence of meat eating being a positive effect on the human body. Being a vegetarian is more beneficial for human beings because of health reasons, environmental issues, and animal rights.