The Long Term Effects of Fast Food

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In 2004 6.8 million Canadian adults from the age of 20 to 64 were overweight, and additional 4.5 million were obese. Now, there are several reasons why more than 11 million Canadians are overweight, but undoubtedly a key factor is fast food. Canadians should stop eating fast food, because if they do their health will improve, their will save money, and reduce their carbon footprint. It is quite will known that that fast food is junk food, and daily consumption of junk food will have detrimental affects on one’s health. Junk foods are essentially foods with little or no nutritional value. Add high amounts of sodium, and excess cholesterol, also in addition to all that are high levels of trans and saturated fats. This all leads to an extremely unhealthy palette of food. Sadly that majority of food sold at fast food Eating out at fast food restaurants regularly can severally drain one’s budget, which can society can do without. Any form of dining outside of the home, but with fast foods it is worse. Fast foods restaurants like McDonalds, KFC, and Pizza Hut are more entic...

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