Sports as well as other hobbies, teach as that hard work can pay off. With that in mind, athletes are motivated to put hard work and dedication to accomplish a goal that they have set. Motivation is the key and the first step athletes have to take in order to see a positive effect in their performance. Sports have a great impact on each individual athlete because, sports allow participants to go above and beyond. Athletes inspire others to achieve a desired goal, because of their level of commitment, hard work and dedication.
Moreover, sports improve your concentration of doing any particular activity. Watching your hard work pays off and achieving your dreams brings tons of self-confidence. Moreover, it’s not hard to make a body, it’s hard to make your mind. Sometimes, the negativity of past don’t let us to succeed in future. As mentioned by authors (Flood et al., 2015).
Some people want to be fit and attractive, look smart. Unfortunately, these people can’t consider other benefits of sports. There are benefits of sports such as healthy lifestyle, entertainment, career and eliminating stress. The first benefit of sports for people is that they help people be healthy and be fit. Throughout history, people can’t give up their interest at their body.
This confirms that there is a great correlation between self-confidence and success in sports performances. Self-confidence is the degree of personal belief and trust in one's abilities, judgments, traits, strategies, and qualities. Self-confidence can be attained through the accumulation of unique achievements across the different competitive
Everyone knows that Michael Jordan is the greatest basketball player of all time, and the “Flu Game” is a perfect example as to why Jordan is. He had to battle the flu in a very important playoff game. Michael Jordan had so much ambition and aptitude in him that he was able to battle through it and make the game winning bucket. Jordan is a prime example of a kid working hard to achieve his life goals. Michael Jordan pushed himself to greater heights and this proved to people that he was such a great player.
Going to practices, games and meetings, and showing dedication to a team that one is part of is vital. Athletes build character through their participation in sports. Health Benefits We all know the health benefits that sports provide. Starting a team is a great way for one to share with others the benefits of exercise that a... ... middle of paper ... ...ust physically fit but also mentally and emotionally fit and balanced. This is where yoga helps: postures, breathing techniques and meditation.
There are many benefits gained from participating in team sports. Team participation can build self esteem, promote social interaction and help one gain a sense of responsibility. Being involved in a team sport can also help you to attain personal fitness goals and maintain wellness. The time spent practicing with a team, will improve your skills and give you countless hours of enjoyment. Participating in a team sport can increase one’s self esteem.
You always use a strategy to win which in a way playing badminton makes you smarter. Whether it’s a strategy to serve the shuttlecock, to smash, to jump, and even to win. It trains your mind and body to develop strategies making you mentally healthy. As a result, badminton improves mental health and helps weight loss. Our personal life is equally important to our health benefits and to get them there is no better way than to play
Opinions of the importance of sports usually fall into two categories. People generally either live, breathe, and love sports, or they do not see a point to them. Critics of sports usually see them as “just games.” Although there are multiple arguments against sports, overall, they make a difference in the lives of many people. Sports matter to the wellness of individuals because they contribute to overall health, have a positive impact on academics, and give communities along with other groups a sense of togetherness. Sports to many people are means of entertainment and a good way to maintain a healthy body and mind.
59) find values in structural functionalism. They say that as a population we are educated and told sport and exercise is beneficial and essential for people to maintain a healthy lifestyle and helps reduce chronic illnesses as a whole. Holistically, there are many associations between structural functionalism and sport. Institutions including national governing bodies, department of culture, media and health are well known as a part of everyday functions within society. The structural functionalist theory has many links to sport (Malcom 2011, pp 36) argues that society must function in a certain fluid way, similarly to the human body, if it wishes to perform without any problems.