More handpicked essays just for you.
Importance of physical activity to the body
The importance of physical exercise
Importance of physical activity
Don’t take our word for it - see why 10 million students trust us with their essay needs.
Recommended: Importance of physical activity to the body
Physical activity is necessary to develop and maintain a healthy lifestyle. Mainly guidelines suggest 150 minutes of physical activity weekly must be obtained to live a healthy life. There are many factors in each person’s life that determines the activity level of their lifestyle. A study done in Norway suggests youth sports has an influence on how active a person will be as an adult.
There have been many suggestions that organized youth sports have an impact on an adult’s activity level, so researchers in Norway decided to conduct a study to see if this was accurate. The purpose of this study was to see if sustained youth sport participation related to the amount of physical activity one gets when they reach adulthood. Another purpose of this study was to determine if youth sports effected male’s adult physical activity more than females. This study relates to childhood obesity because it has been said physical activity is a huge stepping stone to reducing obesity. In this study, children from the ages of 13 to 16 years are participating in sports, which is a means of physi...
According to a recent study found in an ESPN article about youth sports, there are approximately 21.5 million kids from the age of six to seventeen (Kelley & Carchia) Which is a staggering number because according to the 2014 population estimate for the United States Census Bureau, Kansas has a population of roughly three million people (U.S. Census); the amount of youth kids involved in sports is seven times the population of Kansas. The sports these kids play bring together communities and neighbors
Youth programs can promote the value and importance of youth sports in their emotions, physical, social, and mental development(MCCS Forward). kids are able to gain many traits from playing a youth sport. They are able to develop skills that parents or guardians couldn't teach, but coaches and other players can. The kids are able to gain lifelong skills that will make them more polite and successful in life.Youth sports are more beneficial to kids because they teach good life long skills, keep kids
reinforcement. Nowadays the norm is to hand out trophies to everyone on youth sports teams as long as they're on the roster. This is controversial because some believe this teaches kids that losing is okay because they will still get rewarded. This is incorrect because losing is okay and there are more important influences to a child's development. This shows why we should continue awarding kids with participation trophies in youth sports. If only the best players get trophies, others feel bad and discouraged
Participating in team sports influences a young person’s future by building his/her awareness of team working and cooperation, responsibility and by helping him/her make new friends. Getting sweaty, getting fit, relieving life pressure, and having fun- these are the benefits that participating in team sports could bring. Yet, in addition to these physiological benefits, team sports such as soccer, baseball and basketball, also facilitate the mental development of the participators, especially young
Sport and exercise psychology is a mandatory aspect of the sport science discipline. This discipline contributes to the various professional practices associated with physical activities such as - teaching of physical education, recreation and health promotion, and kinesiology related professions - because it plays a mental role for the participants. Sport and exercise psychologists view physical activity in several different ways: physical activity as a tool for health, physical activity as a tool
Youth sports programs, has become a very important part of today’s society. Youth sports, provides our youth with positive development both physically and mentally. Sports programs should be fun and challenging. A positive approach should be used to help develop athletic skills and teach kids lessons in life. Every youth that participates should feel they are in integral part of their team. Education is very important in today’s complex and technical society. Before we devote so much time to youth
have been unsuccessful, but youth sports, on the other hand, have no problem teaching kids these important life skills. Ever since Youth competitive sports existed people have been arguing over whether they are. Youth competitive sports teach kids many important life skills, for example, they teach kids how to work together with other people. Another life lesson that sports teach is leadership skills. Although some people say kids shouldn’t play youth competitive sports because they can get injured
For most athletes, their coach as the biggest influence on there competitive experience. A Sport in America survey found that coaches are a leading positive influence on today’s youth. (The Importance) Across all major sports groups, coaches rank as the number one positive or negative influence on youth today. Because of a coach’s selfish expectations and negative impact many players feel trapped, and lose passion and their commitment for the game. At their best, coaches can help their players improve
The Youth Olympic Games have grown from strength to strength since the inaugural Games hosted in Singapore in 2010. With each edition it evolves and with it, the Learn and Share Programme through the feedback provided by the athletes own experiences in the past editions of the Youth Olympic Games. As highlighted by (Burbank, Andranovich, & Heying, 2001; Fredline & Faulkner, 2001) there is a high amount of importance on the social values among stakeholders (NOCs, Spectators etc.) created through events
Organized youth sports are synonymous with Capri-Suns, muddy sports uniforms, and long hot Saturdays spent at the field, ballpark, or another venue. It’s commonly held ideology that competitive youth sports were created to foster teamwork, discipline, and fun. Thousands of leagues and independent sports clubs across the nation, are dedicated to fostering these values, as well as pursuing an extreme level of expertise in a particular sport. For young children, one would inherently think that sports leagues
Youth sports are a staple in nearly every American’s childhood as highlighted in “Children Need to Play, Not Compete” by Jessica Statsky. Statsky makes two contentions in favor of this argument: first, that the participants of youth sports are not physically and psychologically ready, and second, that the mentality of win or lose is more harmful than helpful during the formative years of a child’s development. I agree with Statsky that children’s sports are too often over competitive, but some competition
Even though not every person likes sports, sports transcend all cultural boundaries because the history of sport dates back to the dawn of humanity. The ideology of sports transcending cultural barriers exists in the world today. As evident in the Olympics and several other sporting games across the world which unite a diverse culture range we can look at the empirical evidence as proof of such ideas. The impact of sports reaches much further than serving as entertainment or recreation. Some people
most impactful leaders of children in every community is a youth sports coach. In 2006 it was estimated that forty-one million children played youth sports (Hilgers, 2006). So if so many kids are playing youth sports why do we sit back and let bad leaders influence them? These youth coaches are more influential on a child’s perception of a leader than Teachers, Principals of Schools and in some cases even more than their parents. A youth sports coach is influencing and teaching our children to become
enjoy themselves. "Sideline rage" with parents behaving badly at youth sports events is such an epidemic, that 76% of respondents from 60 high school athletic associations said increased spectator interference is causing many officials to quit (Associated Press, 6/3/01). Parents are supposed to be role models, and the lessons they teach will determine their values and actions in the future. These days violence in children's sports is not limited to the playing field; overbearing parents are creating
Youth Sports NPR released an article in 2015 discussing how sports can benefit a child’s mind and heart. Youth sports can teach a child more than just competition. A family of four, with two young athletic children, explains how athletics is important to them. The parents believe physical activity is important for their children, just like any parent would say, but they also believe life lessons, as well as experiences are important, and they gain that from sports. The article states that 76%