Be kind by helping others is not only good for ourselves and a good thing to do, it also makes us happier and healthier too. Giving connects us to others, creating stronger communities and helping to build a happier society for everyone. But it is not all about money, we can give our time, ideas, energy, thought, attention, a simple smile, a kind word and a thoughtful gesture. It can be done anywhere, at school, at home or in the community. Scientific studies show that helping others increases happiness as it enhances the sense of life satisfaction, the feeling of competence, improves our mood and reduces stress.
There are a few pe... ... middle of paper ... ...y? There is no doubt that experiences with family and friends are significant for happiness. We can improve our life and happiness if we tend to focus on things that make us happy. Positive psychology is not only about curing mental illness but also focuses on how to make people happy. Engaging is community by helping others and being positive ensures our well being as we tend to look beyond us and focus on the greater good in life.
Positive reinforcement is made up of positive communication. This includes positive words that will build them and that they can relate well with. As kids grow, this will help build up their self-esteem because they believe what their parents and elders say. This trust is what will take this positive communication and turn it into positive results and behavior. At the end of the day, the kid will be a wholesome individual and a constructive one in the society.
The root of happiness can result in many different things. One, the root of happiness can result in better health, better thinking ability, and the delight in doing what is right. Another, is the result of contentment with the way of life can root from trying their upmost to succeed, showing love towards others, and self-meditation. Similar to the ones mentioned previously, justification of being a cheerful person leads to the repercussions of inspiring others to make a difference in society. The
Humanistic believe that we are all born with an innate drive to reach our potential as good, contributing persons to our society (contributing in whatever way suits our own strengths). b. This theory is essentially an optimistic one that views human nature in the best possible light; it provides a stark contrast to the conflict-driven psychoanalytic theory and the environment-driven behaviorist theory. Carl Rogers’s Self Theory Fully functioning person is one who gets along well with others by conditional positive regard and genuinely caring about them. Carl Rogers believed that we reach this goal primarily by receiving unconditional positive regard, which helps us develop positive self-esteem.
Positive Psychology is the strengths and virtues a person or a community poses that lead to its optimal performance and allow it to thrive.This is a beneficial study that has the chance to improve the lives of many as well as preventing some negative situations. This review looks into what Positive Psychology is and how it impacts our lives. The sources I selected look into a broad overview of Positive Psychology, and it looks into deeper more specific aspects of Positive Psychology. This review has to lead me to believe that if we see ourselves and the future in a positive way it will have a positive effect on our lives. Lino (2017) clearly gave the definition of positive psychology and explained how it overall explained how it can impact our lives.
If we can tap into the positive energy of love, life itself will be more positive. We will be able to conquer more tasks; we will be able to forgive easier; we will be able to cope easier, we will be more resilient; we will be able to heal and that is powerful. We should and could live life as a beautiful experience. I value and encourage others to value honesty, diplomacy, kindness, education, learning, respect, compassion, and empathy. With all of these values combined is a recipe for a more peaceful and successful world.
With positive mind you become a lovely person for everyone and people want to see you beside them. If you have positive thinking, you can get joy, success, happiness in every step of life. Positive thinkers have an easier time getting over their fears of failure and deciding to take new challenges. A positive thinker becomes more attractive for others. Positive thinking is a power towards the success that one can use to achieve ones goals and it is the only way to shape your life in the best angle.
Hold them close. They will give you energy and help you create the career success you deserve”. Successful people surround themselves with positive people – people who are both positive by nature, and positive about their life and career success. Positive people are optimistic; and optimism is the first step in building your self-confidence and life and career success. Positive people help you feel good about yourself, because they feel good about themselves – and life in general.
All of these exercises are aspects of positive psychology. Positive psychology helps to promote the good life. Reeve (2009) states “positive psychology devotes attention to the proactive building of personal strengths and competencies.” In doing all of these exercises it puts this into action by providing ways for the individual to look within themselves to see what their strengths are, to view things to be grateful for, as well as focusing on positive things and not negative things. By doing this it can promote happiness in times when you may not be able to recognize that there are things to be happy