Stress can easily come with learning new ways to do things. Change in itself is a challenges and stressors for some people. College assignments can put an enormous amount of pressure on us but we still must do whatever it takes to be successful. The frightening fear of flunking out is factual. Kirsten Schuder, a Mental Health Professional and associate from Press and MTVU conducted a survey in 2008 that said, “More than half of students (60%) reported that severe stress interfered with their ability to complete their schoolwork more often than once, and that this statistic reflects an increase from 2008.” In terms of academic students face stressors in college with course work plus testing.
The stress caused by any/all of those things can have adverse physical, emotional, and behavioral effects on college students. The physical effects are vast, and can include headaches, muscle tension, fatigue, and sleep deprivation. The most dangerous emotional effect is the increased risk of depression or anxiety disorders, both of which have a range of negative effects. The most worrying behavioral effect of stress is the switch to coping mechanisms, most commonly, alcohol. Finally, a student can help to eradicate stress from their lives by implementing stress reduction techniques, the most effective of which include listening to music, exercising, venting to someone, taking deep breaths, and stepping back to look at the big picture.
Another reason for stress is the financial strain a person can experience when trying to progress in school. Learning to budget money is one of the most realistic lessons of attending college. This is one more way a student may feel vulnerable. Financial pressure is the number one reason why students drop out. A college student may become distracted with work in order to live comfo... ... middle of paper ... ... distress is providing students with a feeling of control over their education, information about what to expect, and feedback regarding what can be done to improve their performance.
The Clemson Extension defines family stress as a real or imagined imbalance between the demands on the family and the family’s ability to meet those demands. Family stress could cause academic stress because a college student who is worried about their family could also be worried about their academics which could lead to stress and their performance being low. Financial stress is another type of stress that could negatively impact student’s academic performance as well because financial strain could cause a lot of issues by itself. The University of Florida Extension defines financial stress as a condition that occurs whenever income is less than desired outgo. If a student is worried about ho... ... middle of paper ... ... late work.
How does stress affect a college student’s productivity? Does it inhibit the student with emotional turmoil, or does it motivate the student and send them into work mode? Personally, as a college student who experiences great amounts of stress, anxiety reduces my productivity. It gives me a sense of doom in my chest and makes me replace the hours of efficient studying with worry. This question interests me because if the effects of stress can be proven and identified, then we can work on a solution or remedy to the issue.
The people who want more successful to feel about more stress but it good for them because it make them to work very hard and, therefore, is probably doing something very crucial. The purpose of stress mean is to offer a discussion on stress and how it can prevent students from being successful in fulfillment of their educational aims. Stress may be affecting your health, even though you might not realize it and it also effect our body, your thoughts and feelings and your behavior. So stress also can effect positive and negative on academic successful and bad effects of health on college student. First, I want to show about stress of positive effect on academic success for college student.
This especially hurts college students, as their academic success is more heavily reliant on self-motivation and concentration as opposed to high school and grade school. This difficulty staying motivated and concentrated is often passed of by educators and laziness. This assumption often negatively affects the way an educator may treat a student, and results in an even more negative experience for the student. Another common issue that depressed students encounter is test anxiety. “Students with test anxiety often find themselves rendered physically and/or emotionally unable to take an exam” (Burgstahler, Rickerson & Souma, 2001).
Problems associated with this stressor can even lead or affect a student’s future. The competition for grades, and maintaining good grades and academic achievement not only can affect student’s career choices but can even create financial problems as a result of paying for tuition and expenses anyway even after not performing well academically. Weather you perform well or not, academically performance can affect students who are planning to apply for admission to graduate school while they struggle to excel. The same is true for those who need or are seeking scholarship funding or have no other choice
First of all, let’s find out things that cause college stress. The difference between high school and college is a factor that make student stressed). Transferring from high school to college, you can be overwhelming by college program, teacher's instruction, assessment criteria to achieve high marks,…. Therefore, you may not adapt
If stress is harsh and extended, it can lessen academic performance, hinder with a student’s capability to involve in and add to campus life, and raise the probability of substance abuse and other potentially destructive behaviors. Another study from Sulaiman, Hassan, Sapian and Abdullah (2009) Stated that males and female students experience different level of stress and an explanation may be because females are more likely to be emotional than males in reaction to their environment. According to Misra and McKean (as cited by Seyedfatemi et al., 2007), college students experience elevated stress at expectable times each semester due to academic commitments, financial pressures, and lack of time management skills. Other possible sources of stress for college students include excessive homework, unclear assignments, and uncomfortable classrooms. In addition to academic requirements, relations with faculty members and time pressures may also be sources of