The Harm of Milk
Got Milk? Well, Austin Powers, Tracy McGrady, Serena Williams, Britney Spears, and even Elvis all do. But, do they know what they are selling in this Got Milk? Advertisements? The Got Milk? campaign was based on a milk deprivation strategy that reminded consumers how inconvenient it was to be without milk. The advertisment made milk a very popular drink because of its attractiveness not because of the nutrients and health issues. It has been believed by many that milk is needed to have a strong and healthy body, when actually milk can be extremely harmful and the nutrients needed for a good body can be found in many other sources.
Statistics show that milk consumption is on the rise in the United States since the Got Milk? campaign was launched. In 1993, 58.1 billion pounds of milk was consumed. It had risen to 59.5 billion pounds by 2002, an increase of 1.4 billion pounds (ERS, Animal Products Branch). Another factor causing the milk industry to grow is dairy farmers. They risk the collapse of their industry if the population does not consume enough milk. So, of course, the farmers are pushing us to drink not just one glass, but two and three glasses of milk a day. Their main priority is to make money by getting us to drink milk as much as possible, not to inform us that milk may not be all that healthy because we are not aware of the risks, we tip our glasses and drink up.
Milk is not as nutritionally essential as it is portrayed, but rather it is harmful to our bodies. Heart disease is America¡¯s number-one killer. The main causes of this disease have been believed to be such things as smoking, stress, and even lack of companionship. However, according to an article in Earth Island Journal, milk consumption is probably the number one cause of heart disease. By the time the average American turns fifty-two, he or she will have consumed in milk and dairy products the same amount of cholesterol contained in one million slices of bacon ( ¡°Milk: The Deadly Poison¡±). Dairy products are the most instant source of saturated fat. Saturated fat increases cholesterol production in the liver. This leads to the formation of fatty deposits in the arteries which increase one¡¯s risk of heart attack and stroke (¡°The Case against Dairy¡±). The high levels of saturated fat and cholesterol found in milk intensify your chances of bypass surge...
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...or most people, especially if you don¡¯t have some sort of workout plan. As for me I am told to drink milk to gain muscle, because it is the easiest protein for your body to take in. With all of the physical activities that I do being on the Penn State Football Team, I will have less of a risk of having heart problems than people who do not participate in physical activity. That is why it is very important to get the right amount of exercise in order to burn the excess calories from the saturated fat that is contained in regular milk.
Even with all of the exercise in the world, there are still problems that can not be taken care of by the consumer. The only way to be sure that you are not going to have physical problems because of milk is to refrain from drinking regular, whole milk and to drink liquids that contain the healthier calcium and protein that milk in known for.
If you are a milk drinker, I encourage you to take a long hard look at all the risks involved with consuming this product. It could prevent you from having heart disease or other ailments associated with milk. So next time you see an advertisement for ¡°Got Milk?¡± as yourself, ¡°Got Something Else?¡±
One reason we should not serve chocolate milk is there is too much sugar. For example, Chloe Baker, from the Australian Investigative Reporter, says, “That one carton of milk has 30 grams of added sugar, white milk to start has 12 grams of sugar already, that is more than soda!” Many people think that chocolate milk is healthy but, it really is not healthy at all. Also, “When kids drink just
Shaw and McKay’s social disorganization theory had a profound impact on the study of the effects of urbanization, industrialization and immigration in Chicago neighborhood on crime and delinquency rates. However, Shaw and McKay faced much criticism when they first released their findings. One criticism of the social disorganization theory had to do with researcher’s ability to accurately test the social disorganization theory. Although Shaw and McKay collected data on characteristics of areas and delinquency rates for Chicago communities and were able to visually demonstrate a relationship between by using maps and other visuals, their research did not have an actually test that went along with it (Kurbin, 2010). Kurbin (2010) states that “the
Since the beginning of time, people have been drinking milk. Even today you will find a gallon of milk in almost every refrigerator in America. Milk is, and has always been, a staple of our diet. Because it contains essential proteins, carbohydrates, fats, minerals and vitamins, milk is considered one of nature's perfect foods. Unfortunately, throughout the last century milk has been subjected to many forms of modern processing practices, which deprive milk from many of its natural qualities and benefits. Therefore many essential vitamins and enzymes are lost. Processing milk has altered one of nature’s perfect foods and changed it into something nature did not intend. Because of the abundant health benefits in raw milk, this report will explain why it should be made legal for consumers to buy throughout the United States.
Breastfeeding is the most protective, nutritional, and natural way to provide nourishment to infants. Human milk contains several nutrients including: vitamins, proteins, lipids, carbohydrates and minerals. These nutrients are imperative for an infant’s developmental growth. Human milk also reduces the risk of developing morbidities, especially within premature infants. Premature infants, who are more prone to infection due their immune systems, benefit from human milk. Compared to artificial formulas, human milk provides antibodies and other beneficial nutrients to help with the development of the infant.
The idea of pasteurizing milk bagan in the 1920s, and later became an aspect of everyday life in the 1950s. Milk that has undergone this process is normally prefered since it is sterilized, therefore lowering the chance of human illness. However, it’s not the 1950s anymore, and the idea of pasteurizing milk has lost its luster for the people that now prefer raw milk. Unlike the milk that most Americans consume, raw milk has not been pasteurized, or quickly heated to a high temperature to kill harmful bacteria. In raw milk, these bacterias haven’t been removed, leaving people at risk. E. Coli, salmonella, and listeria are only some of the bacteria that raw milk carries, all of which can cause sickness, or even death. Common affects of consuming raw milk are diarrhea, stomach cramping, and vomiting, but it's the rare ones: kidney failure,paralysis, and death that causes raw milk to be illegal in half of the states and illegal to carry over state lines in its final form. Nevertheless, people still actively seek out and consume raw milk because they believe its nutritional values to be greater. Controversies surround this topic on whether organic food
The reason that I choose the “Big Five” personality traits, as the concept that I would research is because my educational background is in psychology. When I was an undergraduate student, I took courses in personality as well as courses in psychological testing and assessments, and the personality tests were my favourite out of all the tests that we were taught to administer. I found the results to be especially interesting and I thought it would be interesting to see how psychological concepts can be applied to organizations and the workplace.
Breastfeeding is a highly debated topic amongst mothers across the world. Every mother has the choice to breastfeed or bottle fed their infant. Although everyone is entitled to their own opinion and choice, it is scientifically proven that breast milk is more beneficial for the infant’s health and development and the mother. Breast milk contains extremely beneficial vitamins and nutrients and also has the ability to change according to the infant’s growth and development. Formula companies try to mock breast milk to the best they can, although it cannot be completely composed the same. “Breastfeeding offers immunological and allergy protection to the infant, is economical and convenient as it is always fresh and the right temperature, and provides a great opportunity for the mother and infant to bond” (p. 1052, Potter & Perry, 2011). Research has proven that breast milk is the most
... The routine conversation that is usually conducted when we gather together is concerning the inflated price of milk of which has transpired within the last ten years. With possessing a small child the need for the consumption of milk is not considered an optional luxury but a necessary commodity for small children and their overall development. With inflated prices on necessary commodities, such as milk, for many young families produces an enormous financial burden with monthly demands of milk. Dealing with this issue of inflation is an extremely difficult issue to bring a conclusive solution towards however, the article makes a good point in sharing that there is a vital need to reexamine the present system.
and idea of risk-taking in the ad. Milk is included as if to say, "Even though
Is there any food on earth that can provide the PERFECT nutrition to a human? Yes, and it is breast milk. Breast milk is the perfect nutrition. This superior food contains hormones, live antibacterial and antiviral cells and essential fatty acids (What Makes Human Milk Special?, Mar-Apr 2006). All of which are helpful in protecting against any harm. Sicknesses in infants are lowered by the help that breast milk gives. Breastfed children are sick less often than children who aren’t breastfed (What Makes Human Milk Special?, Mar-Apr 2006). Breast milk contains all the nutrients that an infant needs as it continues to grow. When the child is brought into the world it has no way to fight off any d...
Therefore, the community has informal social control, or the connection between social organization and crime. Some of the helpful factors to a community can be informal surveillance, movement-governing rules, and direct intervention. They also contain unity, structure, and integration. All of these qualities are proven to improve crime rate. Socially disorganized communities lack those qualities. According to our lecture, “characteristics such as poverty, residential mobility, and racial/ethnic heterogeneity contribute to social disorganization.” A major example would be when a community has weak social ties. This can be caused from a lack of resources needed to help others, such as single-parent families or poor families. These weak social ties cause social disorganization, which then leads higher levels of crime. According to Seigel, Social disorganization theory concentrates on the circumstances in the inner city that affect crimes. These circumstances include the deterioration of the neighborhoods, the lack of social control, gangs and other groups who violate the law, and the opposing social values within these neighborhoods (Siegel,
Breast milk is made for the baby having just the right amount of protein, sugar, water, and fat that is needed for a baby’s growth and development. As breast milk is easier for newborn’s to digest than formal, it prevents intestinal upsets. Furthermore, breast milk includes substances such as immunoglobulin’s...
Another ad from Fairlife milk has the same blue background and the words “Milk your milk for all it’s worth” are printed in bold and white lettering that takes up most of the ad. To the left of that saying is a Fairlife bottle with white milk surrounding it. Under the bold saying it says, in smaller lettering, “50% more protein, 50% more calcium*” and in even smaller lettering under that it says “compared to ordinary
... school lunch & the lunch comes with milk. Milk is good because it consist of calcium which helps for the functioning of the heart, muscles, and nerves. I have noticed that I don?t eat vegetables a lot but I know I need to. I can improve my intake of foods by beginning to eat vegetables because if I don?t the body will take the magnesium that vegetables contain out of my bones for the bloodstream which gives me weakened bones. If I don?t get enough magnesium then my tissues will be affected in my heart and kidneys. Some symptoms are that you get tremors or spasms, when your heart rate increases, when you muscle softens and weakens, or when you have headaches. You usually get these if you drink too much alcohol, have diabetes, have kidney disease, or use drugs. In the end I was able to realize the mistakes I am making in my eating habits and diet because it could be affecting my health and this is not good for a well-balanced diet. In the end, I was able to see what how I can improve in my health because increasing my intake of specific foods. Basically, since I exercised a lot I was not sure of how many calories I was consuming or how many calories I was burning due to exercise.
A lot of people are trying to build muscles in their body by working out. They work out by lifting heavy weights. However, when working out to building muscle, one needs to consume healthy foods and more proteins. After finishing a workout, the muscles in the body have microscopic tears to form in the fiber and connective tissues. This will cause the muscles to be tired and damaged. To repair the muscle, consume healthy foods and more protein. When one get enough foods in the body, the muscles will use the nutrients from the foods consumed and slowly rebuild, resulting in muscles in the body to increase size, strength, and muscle capacity. When I was in grade 9, I started to lift weight and I was new to it. After a few days of working out my body was experiencing any change. I realized that the reason my body was not experiencing change is because of what I was eating. I was not eating much protein and healthy foods. Later I started to eat foods that contain high protein and then I started to experience change, my muscles were getting bigger and stronger. Foods that contain high in protein can help to build muscles such as cottage cheese, chicken breast, whole eggs, canned tuna, etc. So therefore, having enough protein is the main key in order to build