For this assignment, I chose to read the book, The Game of Life and How to Play It by Florence Scovel Shinn. In it, the author explains why she considers life to be a game, and in order to succeed, one must understand a collection of spiritual laws. The insights offered through Shinn’s explanations of these laws, provide valuable information about how you can alter your way of thinking to achieve your goals, and can also relate to certain topics that we have touched upon during our Dance Essentials class. In this book, Shinn discusses how you can change your way of thinking in order to lead a more fulfilled life. She touches on the fact that many people often bring bad incidents upon themselves due to having a negative perspective. For
... person and we choose our own destiny, we can't sit around and blame anyone if we feel depressed or if our lives seem a mess. We need to be strong and follow our dreams, quit acting stupid and change our behaviors by taking leaps and risks. It may be hard and scary at times but that's all part of life and we have to work for what we want. Dr. Laura Schlessinger states, "Once we muster the courage to take responsibility for our own problems and to tolerate the discomforts of risk, the possibilities for personal growth and joy are limitless (223).If you are prepared to hear the truth of how we let certain behaviors ruin our life and ready to make changes to them, than a good place for you to start would be by reading this book.
Society pressure themselves to be happy; they often ask questions like, “does that make you happy?” What they fail to understand is that sometimes doing the right thing, for the moment, might not seem to bring happiness in one’s life, but after trekking the ups and downs of life, happiness might be waiting on the other side. From time to time people also judge good and bad through happiness. “If something is good, we feel good. If something is
When they decided to end the game they all said that they would want to play again. The play observation illustrated Huizinga’s play detentions in terms of free activity, no material interest, own boundaries, and fixed rules. One person suggested to play hide and seek and the rest decided to join knowing that there is no material reward. The A team added their own rules in order to create their own boundaries. In addition, Eberle’s play framework elements of pleasure and strength were displayed by the game because each player demonstrated enjoyment during the game and they enhanced their strength by running quickly. The game also illustrated Brown’s play properties of play being voluntary, and how it diminishes consciousness of self and a desire to play again. Like stated before, every player decided to play at their own will no one forced them to. Moreover, each player did not care who played or how everyone looked like, no one felt self-conscious. Lastly, when the game ended each player said they would want to play
In this paper, I will argue that Objective List Theory is the best theory of well-being because it answers many questions brought up when discussing someone’s life, such as how someone can determine if a person’s life was good or bad overall or what aspect of their life dicates whether that person 's life was good or bad. Objective List Theory is the theory of well - being that states the only ingredients that are intrinsically valuable to one 's well-being are, accomplishment, freedom, and knowledge. Ultimately meaning, that these three characteristics are the only aspects of life that dictate if a person’s life is a good one or a bad one.
Learning about Dance: Dance as an Art Form and Entertainment provides visions into the many features of dance and inspires scholars to keep an open mind and think critically about the stimulating, bold, ever-changing and active world of dance. Learning about Dance is particularly useful for those who do not have a wide and diverse dance contextual, such as students in a preliminary level or survey dance course. This book consists of twelve chapters. Chapter one dance as an art form focuses on the basic structures of dance. Dance is displayed through the human body, it has the control to communicate and induce reactions. Dance can be found in many different places, it enables the participants and seekers to touch and knowledge the joy of movement. Dance is discovered as being one of the oldest art forms worldwide. Dance existed in early cultures was recognized in a sequence of rock paintings portrayed dance. Since this discovery of rock paintings, several other forms of art have been found that depict dance. People used rituals in order to worship the gods and believed that the rituals held magical and spiritual powers. During the ancient period civilizations sentient decisions began to be made with regard to dance. Other periods that had an impact on dance were the medieval period, the renaissance period, and the contemporary period. Chapter two the choreographer, the choreographer is a person who comes up with the movements created into a dance routine. The choreographer expresses themselves through choreography because this is their way of communicating with the audience. In order to be a choreographer you must have a passion for dance. Each choreographer has their own approaches and ways of making up a routine. Choreographers ...
Positive Psychology is the strengths and virtues a person or a community poses that lead to its optimal performance and allow it to thrive.This is a beneficial study that has the chance to improve the lives of many as well as preventing some negative situations. This review looks into what Positive Psychology is and how it impacts our lives. The sources I selected look into a broad overview of Positive Psychology, and it looks into deeper more specific aspects of Positive Psychology. This review has to lead me to believe that if we see ourselves and the future in a positive way it will have a positive effect on our lives.
The writer's purpose in this piece is to inform their audience that if one changes oneself they can make a difference in the world, hence inspire people to change their ways to "make the world a better place".
Life is said to be divided into two dominant salient phases in many cultures: in the first phase, from childhood to middle adulthood, we are becoming individuals, gaining knowledge about traditions and values of cultures and learning the ways of the world and maintaining ourselves in the demands of family, work, and society. In the second phase, which begins as Jung declared, with the midlife crisis, we begin spinning inward, reconnecting with the center of our being identifying ourselves as unique and approachable personality . In the first phase we build and develop our ego and in the second phase we transcend and surrender it (Metzner, 1998).
Choices face us every day. Some are simple. For example, things we are aware of consciously. However, there are some choices we make that are significantly more important, but we do not realize what they are. One of these choices is the attitude we will have. What some people do not know is this simple choice of attitude affects how we view the world, and how the world views us. The attitude we have can determine whether we fail or have success. When we fail, most times it is because we did not have a positive attitude. Studies have shown that when we have a more positive attitude, it can “broaden our sense of possibility, which then allows us to build new skills and resources that can provide value” (Clear). With this mindset, we can experience more happiness, which can lead to conquering things that are put before us.
...nd the good in every experience, particularly when the experience is really a very negative one. Being negative has never been seen as a good thing, nor has it been very greatly encouraged by the. With negative thoughts comes stress
The theory of the True Self and the False Self, developed by D.W. Winnicott, allows people to understand that these two entities live within all people, allowing them to display and cover themselves depending on environmental factors (Yoshino 554). The shadow that covers the True Self is the False Self. This entity that lives within us, sharing its existence with the True Self, is brought to light according to environmental circumstances. These environmental circumstances may include normative gender roles, religious expectations, traditions and even mainstream logic. The ideal health of a person, according to Winnicott, is of a dominant True Self and a recessive False Self. Unlike genes, these two can be controlled gradually by one’s choice of how much and how little exposure of the True S...
People don't truly accept life for what it is until they've actually tasted adversity and went through those misfortunes and suffering. We are put through many hardships in life, and we learn to understand and deal with those issues along the way. We find that life isn't just about finding one's self, but about creating and learning from our experiences and background. Adversity shapes what we are and who we become as individuals. Yann Martel's Life of Pi shows us that adverse situations help shape a person's identity and play a significant role in one's lief by determining one's capabilities and potential, shaping one's beliefs and values, and defining the importance and meaning of one's self.
Positive Psychology is a recent psychological development which key objective is, using scientific method, to identify and promote satisfaction in life. It promotes foremost that finding meaning in life is done by either consciously or sub-consciously implementing ways in which one can find well-being. Martin Seligman and Mihaly Csikszentmihalyi summated it as the focus on nurturing talents and genius, thus, making normal life more fulfilling. These aims are tantamount with a re-focussing of psychological factors. Focussing away from the pathology of psychological disease to a simple striving for positivity (Lazarus 2003 Ch. 4). According to Seligman, the ‘father’ of positive psychology, “Positive sentiment, Engagement, Relations, Meaning, Purpose and Achievement are the 5 measurable elements that make up Well-Bein...
Positive psychology has belief that psychology is meant for people to thrive (Garbarino, 2011). It is not merely for examining, suspense-creating or burdening, but for making people feel happy, succeeding, achieving and enjoying everything. It is the attitude towards people and the life, which has played a significant role in popularizing this trend in the field of psychology. This trend of psychology is about how to achieve progress and enjoy life. Though it does not concentrate on failures, this form of psychology indirectly, directs practitioner to think over these issues, as w...
One simple consideration that can change the course of how people think about their approach to life is, the examination of the influences that they have on other people’s lives. An individual could also look outwards and analyze the impact that other people have on that individual’s life. One should also self-reflect and search for how their thoughts and actions craft a pathway towards their own destiny. The statement by Socrates, “the unexamined life is not worth living,” is an interesting statement that requires a considerable amount of analysis.