The Fluidity of Oats
explanatory Essay
903 words
The wild antecedent of oat, normally named as oats, grew within the geographic area of the Mideast. Domesticated oats appeared comparatively late within the Bronze Age Europe. Greeks and Romans thought of oats to be unhealthy wheat, and lots of cultures believed them to be higher suited to animals Oats derived from a weed of the first cereal domesticates wheat and barley. As these cereals unfold westward into cooler, wetter areas, this could have favored the oat weed part, resulting in its ultimate domestication.
According to Healthy Oats Food Magazine, “Oats is a cereal plant cultivated primarily in cool climate and widely used for animal feed additionally as human consumption. Healthful functions involves a use of oat, that shield against cancers and cardiovascular disease, enhance reaction to infection, stabilize glucose, and etc.”
Oats are around for quite a while, qualitative analysis back to around 2,000 B.C. within the Middle East. Oats originated in Western Europe and therefore the Mediterranean, so were unfold to northern Europe and to the remainder of the globe. Early oat introductions into North America were from United Kingdom, Sweden, France, Russia (including Finland) and European nation. Similar diversity was evident within the seeds introduced into Argentine Republic and Australasia. In Scotland, Ireland and nineteenth century Ethiopia, barley and oats were planted as a mixed crop and, as a result of they aged inconsistently, harvest inevitably made a lot of wasted grain. Oats originate in Germany to 1,000 B.C. and since oats contain very little protein, they were thought of not sensible for rather more than animal feed. However, as a result of oats are able to grow in conditions wherever wheat and barley will no...
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...ture. To conclude, oats so did return from Asia and have cultivated for 2,000 years in different regions all over the world, nevertheless it has also been abundant herbage to today’s world.
Works Cited
The Editors of Encyclopædia Britannica. "Oats (grain)." Encyclopedia Britannica Online. Encyclopedia Britannica, n.d. Web. 17 Mar. 2014.
"Healthy Oats." Delicious. Magazine. N.p., n.d. Web. 17 Mar. 2014.
"History of the American West." History. N.p., n.d. Web. 17 Mar. 2014.
Mathioli, Pietro Andrea. "Health Benefits of Oats." The Whole Grains Council. The Oldways Family, n.d. Web. 17 Mar. 2014.
Nordqvist, Joseph. "What are the health benefits of oats?." Medical News Today. MediLexicon, Intl., 30 Jan. 2014. Web.
17 Mar. 2014.
"What Are Whole Grains | QuakerOats.com." Article: Science of Oats, What Are Whole Grains | QuakerOats.com. N.p., n.d. Web. 17 Mar. 2014.
In this essay, the author
- Explains that the wild antecedent of oat grew within the geographic area of the mideast. greeks and romans thought of it as unhealthy wheat, and lots of cultures believed it to be higher suited to animals.
- Explains that oats is a cereal plant cultivated primarily in cool climate and widely used for animal feed additionally as human consumption.
- Explains that oats originated in western europe and the mediterranean, and were introduced into north america from the uk, sweden, france, russia and australasia.
- Explains that oats are the slowest moving artifact within the grain and seed advanced. oat futures contracts tend to own low volume, as traders in the u.s. like better to trade corn, soybean and wheat.
- Explains that oats are widely used for their thickening in soups, as barley or rice may well be utilized in alternative countries. they grow on stalks with the kernels distributed on a loose treelike framework.
- Explains that despite an outsized 2013-14 crop, canadian oat costs remain stable well into the winter as logistic problems moving grain across the prairies are seen as optimistic.
- Explains that oats are considered "healthful" and a food, being touted commercially as nourishing. they contain four times the fatty acids of wheat, and are rich in vitamins b and e.
- Concludes that oats are traded on the chicago board of trade, the world's oldest futures and choices exchange.
- Cites the editors of encyclopdia britannica's "oats (grain)". delicious. magazine. n.p., n.d. web.
Related
- explanatory
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1525 wordsRead More - Pizzaanalytical essayAs early as the Stone Age, Neolithic hunter-gatherer tribal groups foraged throughout what would become Italy for wild grains, among them wheat varieties such as emmer and einkorn, as well as barley. Commonly first soaked or boiled, these grains were mashed into pastes and cooked on hot stones over open fires.
In this essay, the author
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1266 wordsRead More - Staying Healthy with Diabetescomparative essay...diabetes. The results of this pilot study indicate improvement in the control of diabetes when oat bran concentrate bread products were incorporated in daily diet of persons with non-insulin-dependent diabetes.
In this essay, the author
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967 wordsRead More - Food And Stutrition: Dietary Analysis: Nutrition And Dietexplanatory essayWhat are health risks of eating too much fat? - Fats - Sharecare. 2014. What are health risks of eating too much fat? - Fats - Sharecare. [ONLINE] Available at: http://www.sharecare.com/health/fats-nutrients-diet/what-health-risks-eating-fat. [Accessed 27 May 2014].
In this essay, the author
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- Explains that the subject received 166.02mg of vitamin c on average over the course of three days.
- Explains that tiny, red-blue bruises on the skin can cause severe joint pains.
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2564 wordsRead More - Health: Eating Properly and Exerciseopinion essay"How Much Physical Activity is Needed?" How Much Physical Activity is Needed? United States Department of Argiculture. 28 Feb. 2014 .
In this essay, the author
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- Opines that if you enjoy life and are committed to a change, your weight loss plan is doomed to fail.
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- Explains ben greenfield's "5 unhealthy ways to lose weight" and edward f. group, "effects of pesticides."
1536 wordsRead More - Atkins and South Beach Diet Approachescomparative essay...f the Dietary Fiber Definition Committee to the Board of Directors of the American Association of Cereal Chemists." < http://www.aaccnet.org/grainbin/definitiondietaryfiber.asp>.
In this essay, the author
- Compares the atkins and south beach diets based on their respective dietary requirements and insulinemic effects.
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1169 wordsRead More - Obesity in Americaexplanatory essay"SNAP Food Stamps: What Benefits Will I Get?" SNAP Food Stamps: What Benefits Will I Get? N.p., 2014. Web. 06 May 2014.
In this essay, the author
- Opines that genetics, or the environment, may be the cause of obesity, especially among the poor and minorities.
- Explains that obesity is becoming a large epidemic throughout america and has reached 90.5 million people.
- Explains that obesity is becoming more harmful to america's health with adults gaining more weight and children becoming obese at an extremely young age.
- Argues that the environment one lives in is a large reason that obesity is an issue. an environment is considered how and where you grow up.
- Explains that the average american spends 13% of their monthly income on food, while the upper class families spend almost $60 more. lower income families may also get governmental help with food.
- Explains that it takes 40-50 minutes a day to prepare dinner while the average microwave dinner only takes two minutes.
- Explains that poor women are more likely to be obese than their wealthier counterparts simply because of their socioeconomic status.
- Explains that poverty discourages physical activity and encourages excess calorie consumption. socioeconomic status has more to do with obesity because of the high price of living a healthy lifestyle.
- Explains that lower-income people have trouble finding good healthcare or health aid at a price that they can afford. if someone is low on money and suffers from obesity, they cannot get the proper checkups to make sure things like the heart and lungs are properly functioning.
- Explains that inner-city housing is far from grocery stores and farmer markets but has a large amount of convenience stores with quick and unhealthy food. less fortunate people often take modes of transportation such as buses or walk.
- Explains that food deserts are areas that have limited access to things such as fresh fruits and vegetables, milk, and other healthy food items.
- Explains that many people consider themselves to be health experts but are not aware of the proper nutrition requirements that they should be reaching. scientists are now trying to blame genetics.
- Explains the thrifty genotype theory, which states that the same genes that helped our ancestors survive occasional famines are now being challenged by environments in which food is plentiful year round.
- Explains that genetics is not something that can be changed or adjusted and with certain diseases people develop a higher risk of getting obese.
- Explains that diverse genes within different cultures allow for people to have different body types meaning they may also gain and lose weight at different rates depending on their nationality.
- Opines that obesity has become a dangerous epidemic in the country and needs to be fixed. if obesity is not stopped now, people will be judged for being skinny.
- Argues that obesity can be attributed to people being lazy. bogart's article "i choose to be fat" shows that some people are comfortable with being obese.
- Explains that obesity is caused by a combination of the environment and genetics making them both to blame.
- Opines that the main cause of obesity is the environment. people trapped in bad socioeconomic situations are normally stuck with that lifestyle which people who are obese because of genetics have some power to train their bodies to change.
- Cites harvard heath publications' "abdominal fat and what to do about it."
- Cites cdc's "overweight and obesity." centers for disease control and prevention, 8 apr. 2014. web. 06 may 2014.
- Explains that ethnic differences and parental beliefs are important for overweight prevention and management in children: a cross-sectional study in the netherlands.
- Explains lewis, marilyn, long, janice, and meendes, elizabeth. "americans spend $151 a week on food; the high-income, $180."
- Explains that the west virginia health statistic center's obesity facts, figures and guidelines are available on their site.
1665 wordsRead More - Cancer and Soy Proteinexplanatory essayHughes, Meredith Sayles. “Beans.” Spill the beans and pass the peanuts: legumes. Minneapolis: Lerner Publications Co., 1999. 5. Print.
In this essay, the author
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- Opines that the'miracle cure' for cancer is soy protein and isoflavone supplements. cancer rates are at an all-time high, and the disease is the second leading cause of mortality.
- Explains that soy protein (or isoflavones) is conflicting or unproductive, but only a few show that it might prevent cancer.
- Explains that the solae company presented an appeal to the fda for authorization for a cancer health claim for soy protein in 2004.
- Explains that soy isoflavones are listed as 'carcinogens' in the american chemical society's 1976 "chemical carcinogenics" and many other toxology books.
- Explains that soy protein has a long list of evidence in the prevention and healing of gastrointestinal cancers.
- Explains that onions and garlic and yellow and green vegetables are the most hopeful foods for cancer defense. other foods are protective like eggplant, tomatoes, poultry, celery, tea, milk, fish, and snap beans.
- Explains that the studies fail to sustain solae company's petition for a health claim for soy protein, but give good support for the fda’s endorsement of fruits and veggies to prevent cancer.
- Explains that miso and other fermented soybean products are associated with gastrointestinal cancers, given the fact that people in korea and japan consume traditional, slow-fermented goods.
- Explains that animal studies suggest that genistein can defend against chemically effected pre-cancerous damage, while others illustrate no defense. soybeans encourage epithelial cell damage and spread, indications of colon cancer risk
- Explains that 'in vitro' studies demonstrate high levels of genistein can hinder with cell cycle procedures to slow down the growth of human colon cancer cells.
- Explains that women are at risk for breast cancer when they consume soy to try to prevent the development of cancer.
- Explains that soy protein and miso condensed the frequency and size of chemically and radiation-induced breast tumors in rats. soy-fed rats had protection in the next generations, while whey-farmed rats experienced defense in first generation.
- Explains that dr. helferich's study showed that nova soy products with isoflavones in purified forms formed larger tumor growth than minimally processed products like soy flour. preclinical laboratory animal data suggest caution is warranted.
- Explains that phytoestrogens in a diet proved to be stimuli promoting estrus or caused production of breast cells.
- Explains that soy protein caused the production of breast cancer cells in the laboratory, animal and human studies. soy consumption may amplify estrogenic activity in cells by 25 to 30 percent in women who have low levels of natural estrogen.
- Explains that the solae company did not claim benefits against lung, thyroid, pancreatic, prostate, ovarian, bladder, or other cancers when it petitioned the fda for a qualified health claim.
- Explains that soy was associated with two to three fold increases in bladder cancer risk. a follow-up strengthened the connection.
- Explains that trypsin inhibitors in soy protein have been contributing to and possibly causing pancreatic cancer.
- Explains that soy isoflavones are clastogenic and mutagenic, causing chromosomal breaks and genetic abnormalities, precursors to cancer.
- Explains that henry ford, john harvey kellogg, and others planned an outstanding future for soy in the first half of the twentieth century.
- Explains that soy foods that contribute to well-being have been artificially produced and lead to malnutrition and illness. the widespread disease in humans and creatures is the consequence of cancer on the body of mother earth.
- Opines that the challenge and choice is ours. the new year will bring false claims for soy protein as the healer of everything from cancer to ingrown toenails.
- Cites campbell-mcbride, natasha, daniel, kaayla t., and sally fallon. "facts verse fears about fats."
1800 wordsRead More - Furry Friends: Why Owning a Dog is a Positive Thingexplanatory essayMcCandless, S. G. (2014). Top 5 Health Benefits of Owning a Pet: Animal Planet. Retrieved from http://www.animalplanet.com/pets/benefits-of-pets.htm
In this essay, the author
- Opines that while most owners are aware of the joy and laughter dogs bring to them, they are unaware that their dogs love them unconditionally and can help them have better lives.
- Opines that dog owners could improve physically, mentally, and emotionally with the help of their dogs.
- Explains that dogs don't only give owners happiness, they also affect their owners positively.
- Cites robinson, l., and seagull, j. the benefits of pets: caring for a pet can make you happier, healthier
- Explains that dogs are the only thing on earth that loves you more than he loves himself.
- Summarizes davis, k. d., and fields, l. (2013, october 24). 6 ways pets can improve your health.
862 wordsRead More