B. Cade Massey once said, “It 's gotten to the point where people really feel pressure to think and talk in an optimistic way” (Massey). Optimism is generally seen as healthy, while pessimism is generally seen as dangerous. The difference between optimism and pessimism is a difference in perspective and mindset. An optimist has a positive perspective and cheerful mindset, while a pessimist has a negative perspective and a gloomy mindset. There are consequences to both perspectives.
Yes, being optimistic is believed to be beneficial in terms of living a long and healthier life, but too much of it can sometimes create problems. Being overly optimistic can be a disadvantage. When it comes to financial decisions, overly optimistic people do not make the decisions that a pessimist would. (Nauer, 2005) Optimists tend to not budget their money well, which can lead to debt. A little optimism can be beneficial at times, but too much can hurt someone economically.
Is There Evidence for the View that We Have an Unrealistically Optimistic View of Ourselves? And To What Extent Does Such a Positive Self-View Makes for a Better Life? “The optimism bias stands guard. It’s in charge of keeping our minds at ease and our bodies healthy. It moves us forward, rather than to the nearest high-rise rooftop.”– Sharot.
Social anxiety and shyness is correlated to low self-esteem. High self-esteemers have clear and consistent ideas about themselves, whereas people with low self-esteem do not. People with low self-esteem are more likely to bec... ... middle of paper ... ...put others down to make themselves feel better. People accept information that makes them look good, but rejects and find faults in people who criticize them. For instance, when people take a test and perform well on it, the test is fair and valid.
Mill explains happiness as pleasure lacking pain and that pleasure can differ in levels of quality and quantity. Many people misinterpret utilitarianism by interpreting utility in confliction with pleasure but in reality, utility is described as pleasure itself lacking pain. Another label for utility is the Greatest Happiness Principle. This opinion embraces that "actions are right in proportion as they tend to promote happiness, wrong as they tend to produce the reverse of happiness. By happiness is intended pleasure, and the absence of pain; by unhappiness, pain, and the privation of pleasure.” Meaning that, deeds are perceived to be good after they lead to a larger happiness and bad after it cuts down happiness.
Optimism and pessimism are alike in a way because individuals apply both outlooks into their daily life causing an impact. The difference is the application of positive or negative perspectives. Someone who is optimistic will make decisions that are based on positive outcomes. A person who is pessimistic will expect the worst outcome. I consider myself to be a pessimist, because I prepare myself for life’s disappointments and in doing so, I feel more adapted.
Hanson in the article titled, “How to Build a Happier Brain.” However, people might argue that positive thinking is the key to success. Although this may be true, positive thinking is just verbal or for the moment; it actually does not count as true happiness. To illustrate, Dr. Hanson explains that positive thinking might be helpful, but is does not have a valuable impact on how people feel or react over a normal day. He declares that people who limit themselves to only think positively might look happy on the outside, but deep down they are angry, sad, or lonely. That is to say, they lack a way of seeing things clearly.
They cause a person to think more observantly because it triggers a more systematic way of thinking. A person needs negative emotions in order to experience the broad spectrum of human emotion. David explains, “People in negative moods tend to be less skeptical, while happy folks may accept easy answers and trust false smiles” (125). Negative emotions keep the human mind balanced and on track. They are just as valuable as positive emotions, if not more valuable.
I think that there are alternative actions that people can take to naturally increase their happiness, and the happiness of our society overall. One major problem with decreasing suffering is that you cannot appreciate the good without the bad (Power, “The End of Suffering”). It is very important to go through struggles in order to fully appreciate good times, and be truly happy when things are going well. Good times would not truly feel amazing if they occurred all of the time. It has also been suggested that a
Psychologists say that people who function well in life and generally accepted themselves, have high self-esteem as opposed to those who are not coping well when face personal problems and seek the way out with solutions that are imbued with self-doubt and fear. People of high self-esteem are looking for challenges and new experiences, and set demanding goals for themselves. Achieving these goals works on the way that their self-esteem becomes even greater. In contrast, people with low self-esteem prefer safety and well-known situation, avoiding demanding goals and thus maintain a low self-esteem. The higher self-esteem we have, the more successful we can cope with different requirements - both in private and in the professional sphere.