The Dark Side of Chocolate Addiction

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From Dairy Queen’s Chocolate Extreme Blizzards to a Hershey’s bar, I love chocolate of all kinds mixed with all assorted goods. I believe that everyone knows that chocolate is bad for humans to consume in large/multiple quantities. But I also heard of people having “chocolate addictions”. I realize that most people are exaggerating when they say they are “addicted” to chocolate, but it lead me to wonder if it is possible to really be addicted to chocolate and if it is something that could happen to anyone. As we know chocolate is an unhealthy food option most of us have, it also is in one of the most popular food group, junk food. Everyone has some “junk food” in some point of their life these days; though its consumption is even more popular in the United States. Many Americans are becoming more and more obese over the last century partially due to that fact. According to Dr. Jeffrey Fortuna, author of the article The Obesity Epidemic And Food Addiction: Clinical Similarities To Drug Dependence, “As of 2010 nearly 70% of adult Americans were overweight or obese. Specifically, 35.7% of adult Americans are obese, and this is the highest level of obesity in the recorded history of the United States” (Fortuna, p. 1). I began to wonder if it could be possible that these people have become addicted to the junk food that they crave leading to these unsettling statistics. From the same article, The Obesity Epidemic And Food Addiction: Clinical Similarities To Drug Dependence, I learned that food does possess addictive qualities. There were biological and psychological factors that were similar to those of drug addictions. “They are: (1) cravings for specific drugs and palatable foods exist in many of the same neural path-ways, and; (2)... ... middle of paper ... ...anyone from dieting? Of course not; dieting or eating “right” is something that everyone should do, whether it be eating more or eating less of a certain food group. Being on the “right” diet plan is not something that will make our current situation worse, even if the chemistry is against us. So, yes, there are food “addictions” but not 100% similar to that of drug addictions. There are consequences to eating too much of one thing, but the point here is that it might not be that individual’s fault. Works Cited Fortuna, Jeffrey L. "The Obesity Epidemic And Food Addiction: Clinical Similarities To Drug Dependence." Journal Of Psychoactive Drugs 44.1 (2012): 56-63. Academic Search Premier. Web. 08 Nov. 2013. Miller, Michael C. "Is It Possible To Become Addicted To Chocolate?." Harvard Mental Health Letter 28.5 (2011): 8.Academic Search Premier. Web. 08 Nov. 2013

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