The Benefits Of Technology In Physical Education?

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In recent years, technology has created new opportunities for expansion in various Physical Education course curriculums by providing high tech equipment that can be used to monitor physical activity, apps that are about fitness, and new digital games that promote fitness. Author Vivian Heyword says in her book Advanced Fitness Assessment and Exercise Prescription that technology is a “double-edged sword” while incorporated with Physical Education(Heyword). While there are many benefits to incorporating technology into Physical Education, there are also various downsides to having technology closely mixed with PE.
As technology advances, the devices that are created do as well and can be used to benefit things such as physical activity. Many
Within the past ten years, new video games that promote movement and physical activity have been released and are very successful in engaging youth. Some of these games, like Dance Dance Revolution, Wii Sports, and Wii Fit have been found to have many beneficial aspects for children’s mental and physical health. Though these games all have various different activities for players to compete in, they all have one common goal of promoting movement and physical activity in it’s users. One benefit of having video games incorporated into PE is that it could engage a whole different group of student who normally would not be interested in participating in regular PE games but might like to try out the new video games. Mike Hanski also writes that the video games “speak the language of Millennials, transforming their attitude toward exercise and, therefore, improving their cardiovascular system and strength”(Hanski). These and various other reasons are reasons why technology can be beneficial for students in a PE
Technology has come a long ways from where it used to be. Teachers should be utilizing every tool possible if it will make their PE lessons more fun and beneficial to the students. Even though there are many benefits from using technology in PE classes, there are also many other negative reasons as to why they should be separated and find alternative ways for motivation. Technology has the power the change physical education for the better, but at the same time, it can also be a bump in the road for promoting physical

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