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The importance of physical activity
The importance of physical activity
Importance of physical education in school curriculum
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In recent years, the government had emphasized the important of life-wide learning. For example, in secondary school, students are required to finish the “Other Learning Experiences” programs. It aims to expand students’ learning contexts instead of simply learning in the classroom. While some school hold more outdoor activities as they agree that outdoor activities is beneficial for students, others reject it and continue to use the traditional classroom teaching. This essay examines both sides of for and against arguments of having more outdoor learning activities.
Outdoor learning activities are beneficial for students’ health, including psychological, physiological. Outdoor learning activities offer students opportunities to move their
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Outdoor learning allows students to apply their knowledge, which lets them have a deeper understanding of the knowledge. In Elkin’s [3] opinion, outdoor learning can combine theory and practice as student can practice in real situation by using their own knowledge. Also, Venkataraman [4] believes that participate in outdoor learning can gain skills easily than traditional classroom learning like leadership skill, management skill and problem solving skill. This is because in the outdoor learning, student need to cooperate with other while in difficulties, so they need to learn to respect and appreciate others’ opinions, otherwise they cannot solve the problem. For example, geography students able to apply their knowledge while visit Hong Kong UNESCO Global Geopark. Hence students may have a better understanding on knowledge and learn some useful skills after take part in outdoor activities. Students can improve they academic performance by using the useful skills that learn from the outdoor activities. For example, student learn management skill in the activity, students may use it for their study like make a better study plan which may lead to a better performance. Therefore, outdoor learning can improve students’ academic …show more content…
The advantages include improve both students’ health and academic performance, On the other hand, the disadvantages is that have more tightly schedule and higher chance to get injured. By comparing both of it, I believe school of Hong Kong should provide more outdoor activities. Whole-person development is important for students, it allow students to have more experiences. Therefore student will be able to apply their knowledge and tackle problems while facing authentic difficulties. In order to have a whole-person development, we need to have a life-wide learning. Additionally outdoor learning is probably the most efficient ways to improve life-wide learning. Hence, having more outdoor learning activities mean a better whole-person development. To achieve this, school should take the initiative to provide more outdoor learning activities. It not only helps improve students’ both physiological and psychological health, but also enhances their academic
As I wearily sat in my seat, writing an essay on the importance of electricity in the modern world, I caught myself glancing repeatedly at the clock that was so carefully perched above the teacher’s desk. “Ten minutes, only ten more minutes left until school is over and I get to go home!” I told myself. In most schools, the average school day is about eight hours long. Eight hours of continuously sitting in a chair taking notes during lectures, doing classwork, projects, etc. During these eight hours of school, students deserve a short, outdoor break in which they can isolate themselves from the stress of working all day and just relax. Studies have shown that people who take short breaks throughout the day to do light, outdoor breaks are more productive than those who do not. A short, outdoor break will benefit students due to the fact that students will have time to relax; students will be able to focus more, concentrate, and be more productive; and teachers will have more time to prepare for the next class coming.
I believe that geography is a significant subject in the primary national curriculum because it supports children to develop an understanding of the places in the world and the diverse range of people who live in it. For me, this is an important aspect to learning because it enables children to be globally aware. According to the DFES (Great Britain. Department for Education and Skills, 2005a) education plays a vital role in helping children to recognise their contribution and responsibilities as citizens of the global community and equips them with skills to make informed decisions and take responsible actions. In a recent geography seminar, I collaboratively planned a lesson for KS2, involving children taking a visit to Seaton, a local beach in Cornwall to compare and contrast the area through photographs after recent storm damage. The Royal Geographical Society (2014) suggests through the use of enquiry-based fieldwork, children can gain first hand experiences of physical processes. Having planned this activity I now realise that the use of first hand experiences will support children to develop attitudes and opinions. This is important because in my future geography teaching I can challenge children by using t...
Students can benefit from recreation and apply these benefits to their daily lives. Also, the interview that I have done with Chgaoyu Chen shows me that recreation could be an indispensable of one’s life, and is an important contribution to one’s academic success. Additionally, I feel that students should have a good balance between their academic commitments and recreation, and they should make full use of recreation so that it can have positive impact on their
Children’s motivation levels are high outdoors and there are lots of points of interests that will stimulate their communication skills. I have witnessed from this observation the impact the changing weather and seasons has on Henry and Ollie. The interactive nature of opportunities outdoors awakened henry and Ollie’s senses and inspired talk. The interaction between children as they talk provides the practitioner with further knowledge of how to extend their learning. Research by Low Deiner and Qiu, also highlighted that children whose primary language is not English are more likely to talk outside rather than indoors. This observation also showed that the outdoor area is a framework for a range of pedagogy such as R.E, Communication and Social skills and Literacy and
The purpose of therapeutic recreation is to enable all individuals to achieve quality of life and optimal health through meaningful experiences in recreation and leisure. In this paper the definition of therapeutic recreation will be discussed as well as what should be included in the definition and what should be rejected. This definition will mainly focus on health and use the Health Promotion Model to further explain my choice to focus on health and well-being. I will also be discussing the importance of inclusion in therapeutic recreation for different learning styles in many environments, and the significance of diversity in the community and what we hope to achieve by being fully inclusive.
school to promote optimal learning. It can be concerning if some of the activities that promote a
To help students want to go to school all year long, they can get involved in different activities they enjoy. For example, if a student likes to play sports, then the school should let that student join a sports team. I think letting students join programs and do different activi...
The entire course content including envisioning, developing and implementing a recreation program, as well as preparing a grant application will be most useful in my professional career. Each component is important and necessary to create an effective recreation program that will enable the participants to have a fulfilled leisure experience and improve their quality of life. This will be useful in my professional career because I gained a good sense the value of leisure education, conducting a needs assessment and implementing
or school. By these children interacting in the outdoors, it gives them a chance to feel like the
Over the past decades our culture has changes dramatically. To which our nation was once a physically active nation. Yet now it seems that society discourages physical activity. The human race has been dependent on automobiles, discouraging people to walk or bike, increasing the chance of a poor life-style. Yet there are many factors that affect the achievement and maintenance of a healthy life. Young people are growing into a diverse society, which is characterized by rapid change, inactive work and leisure practices that influence unhealthy behaviors. By incorporating physical activity into peoples daily routine will increase their chances of being healthier, reducing certain diseases and learning how to avoid injuries. Physical education helps students improve their knowledge about health issues and practices that will lead to a more enjoyable life. Students playing and working in a team together develop social skills, teamwork, achieving goals, and development of self-esteem. Overall physical education provides the potential for a better life style.
In my opinion the outdoor area in any setting is often the childrens’ favourite place to be, as all the natural features engage children’s senses and provide opportunities for hands on learning. By letting children play with sticks, climb trees and roll around on the ground children develop physically and mentally. This is an area where there is often greater freedom and scope to investigate their surroundings and whilst there is exploration there is also very good opportunity to develop gross motor skills through physical activity. Such activities also spark their imaginations (Cooper, a
The study of leisure and recreation exist to improve the quality of people’s lives. Leisure is a key part of our lives. When we involve ourselves in leisure activities that satisfies us. We improve in creativity and self-control through these activities. We also get the sense of freedom, achievement and confidence. Leisure gives us the opportunity to enjoy new experiences and develop new skills. In the field of study of leisure and recreation, it focuses on the variety of recreational activities. Those activities that are involved in leisure tend to be rewarding to one’s health and the community. Leisure activities are chosen by every individual, the activities can be done where people feel more comfortable with people you enjoy surrounding
“Physical education plays a critical role in educating the whole student. Research supports the importance of movement in educating both mind and body. Physical education contributes directly to development of physical competence and fitness. It also helps students to make informed choices and understand the value of leading a physically active lifestyle. The benefits of physical education can affect both academic learning and physical activity patterns of students. The healthy, physically active student is more likely to be academically motivated, alert, and successful. … Throughout the school years, quality physical education can promote social, cooperative and problem solving competencies. Quality physical education programs in our
Outdoor recreation has been around for more than 80 centuries. Throughout the years, outdoor recreation has evolved in many different aspects. Outdoor recreation began as a tool for survival strategies, such as hunting and fishing. As the years have passed, people went on to hunt and fish as a form of recreation. As a population, we can concur that outdoor recreation has many positive attributes such as personal satisfaction and enjoyment, as well as negative aspects that could amount to the costly engagement in outdoor recreation activity.
“Children who exercise regularly have higher levels of self-esteem.” (Brown, W.J. & Brown P.R., 1996, p19). Teaching Physical Education can have immediate health benefits as it helps normalise body weight and body composition. Physical activity also promotes positive mental health. Both immediate outcomes may be useful in motivating physical activity practices so that they have long term benefits. One of the main benefits of physical activity is that “it keeps children involved and that it invariably makes you feel good.” (Brown, W.J. & Brown P.R., 1996, p19). Getting the correct amount of Physical activity in school hours will decrease the rates of obesity and will reduce the risk of diabetes, asthma, heart disease and other health related illness’. Regular exercise for children also helps their cardiovascular health and bone development. There is also evidence that Physical Activity has a positive effect on mental health in children, including reducing anxiety and depression and improving their mood. However, there is some evidence that for children who don’t enjoy Physical Education it can have a negative impact on their self-esteem and