The Benefits Of Olive Oil Life

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The list of olive oil benefits is so long, that a few months ago I started drinking it right out of a glass. A few people cringe when I tell them this, but for me olive oil is life. I use it in almost every meal. I put it in salads, smoothies, cook with it, and even drink it straight out of the bottle. If you think this is strange you may be interested to know that Mediterranean people have a longer life expectancy than their northern European counterparts. What do Greeks, Italians, and Spanish people have that their northern friends don't? A high fat diet influenced by their ancient cultures that includes copious amounts of olive oil. Did the Ancient Greeks Know Something That we Don't? The first known olive trees appeared in Crete …show more content…

You could try it in a shot glass before having a go at a full-size glass. If no matter how hard you try you just can't stomach it, all is not lost. You can simply apply liberal amounts to salads and meals (I occasionally throw some into a smoothie). You might find that once you apply real olive oil to salads, you will never want to go back to that supermarket rubbish again. Conclusion In this article we learned that: Ancient Greek people had a special relationship with olives, and for good reason. Olive oil can give you the energy to go all day without getting hungry or tired. Olive oil can make you live longer. Not all olive oils are created equal. In fact, most of them are poisons. Olive oil can protect you from diseases such as heart disease and cancer. Olive oil can make you smarter. Olive oil can make you happier. Olive oil can make you better looking. Olive oil can improve your sex life. Remember, it's not just any olive that can give you all these amazing olive oil benefits. It has to be pure, virgin, cold pressed olive oil, like Kasandrinos Organic Extra Virgin Greek Olive Oil, that comes from Laconia in Greece. Laconian olive oil can truly unlock the power of Mediterranean longevity, happiness, and

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