The Benefits Of Gardening

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Gardening is a beneficial aspect for anyone’s day to day life. It’s something that is enjoyable for the elderly, young children, single, married, and for the family to do together. Whether the garden is for aesthetic or utilitarian purposes, the hard work put into the garden is worthwhile. Gardens can provide financial relief, a healthier diet, and a healthier lifestyle. Gardening is a great learning experience, no matter the age. It gives small children that “wow” factor, they get to watch a plant grow from a small seed. Gardening can help with the effort of a healthier diet or healthier lifestyle, it provides good exercise by getting out and being active to tend to the garden. Aesthetic gardens, such as a flower garden, are equal to the …show more content…

The averaged cost for investment in a garden is $25, compared to the net worth of the produce being $475. With a small garden of 150 square foot, the net value of the garden, would be approximately $208. That is $208 more in your pocket without the cost of needing to buy groceries of the vegetable or fruit nature, these costs are estimated, however, it’s a guaranteed fact that you are saving money (The Journal of Extension). In order to save money and have control over one’s own food, it would be in one’s best interest to start a garden. Not only is the gardener in control of their garden but they also are in control of their diet. With the produce that was made with hard work so it’s used in order to not go to waste, whether that’s by eating it or sharing it with …show more content…

It was published, scientifically by Roger Ulrich, in 1984 that patients with a view of the outdoors had less complications in their health and healed more quickly than the patients to whom didn’t. The nature outside, provides a more positive outlook on life, and as stated by Dr. Charles Raison, a well known associate professor, “the physical benefits of gardening have been known for decades. People who live near green spaces and who have access to natural environments live longer than people who don’t.” (UPI

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