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The sources of happiness
The sources of happiness
The sources of happiness
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Background
The art of happiness is a philosophy of Dalai Lama who sees that the purpose of life is to be happy. According to this philosophy regardless of what religion we believe, what job we do, whatever opinion each individual has but the we are always looking to be better and happier more than whatever we have achieved in our lives. Lama has written a Book “ The Art of Happiness” where he states most of the time the purpose of the life is to be happy.
Source of happiness;
The source of happiness depend on each individual. Most often the source of happiness is inner peace and state of mind. We can not be happy even we are rich and we win the lottery, or we can diagnosed with a great ideas if we don’t have inner peace in mind. According
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We have our own thoughts and believe and we can find the way of training everyday. That could be either prayer, meditation, physical exercise or keeping mind in peace for a while. We can dig it deep inside our mind if we practice and train ourselves Converting our anger, anxiety, anger and fear we can have our inner peace of mind. We have to convert those negative attitude toward the love, compassion and empathy toward the human being which creates a great sense of living.
Value and benefits of happiness.
We have a wrong believe that we will be happy after succeeding in our life. We try to achieve our goal and we think that which is a way of achieving the happiness. But according to this Art of happiness, happiness is the fundamental factor of success and it is a present which determines our future. Compassion provides the basis for human being. It is not related with the physical attachment but the compassion is related with the inner happiness. Feeling of compassion and loved has a strong power to have a profound quality of life.
Happiness has a great benefit in lives. According to the research it builds a strong immune system that means it is directly connected human being health and physical wellness. Happy people go to less hospital and suffer from the disease than unhappy people. Happiness means a positive emotion to the people which is beneficial to keep on going the things on the right
It is a common thought that happiness is key to a successful life, and many try to find out how to achieve the
In the essay Why Happiness, Why Now? Sara Ahmed talks about how one’s goal in life is to find happiness. Ahmed begins her essay with skepticism and her disbeliefs in happiness. She shows her interest in how happiness is linked to a person’s life choices. Ahmed also tries to dig deeper, and instead of asking an unanswerable question, “what is Happiness?” she asks questions about the role of happiness in one’s life.
Everyone chases after happiness. Everyone’s goal of life is being happy. Each of them chooses a variety of measures, such as earning money, to be happy. However, there are many people that are not happy. People always endeavor after happiness, but they never reach it. For what reason are they not able to fulfill their standards of happiness? What effort should they put into their lives to meet them? This essay will explain why people fail to be happy and what people are supposed to do in order to gain happiness.
The studies given as examples and discussion focuses on teenagers and young adults, but includes anyone is struggling to find happiness. Evidence to Support Thesis: Point 1: The level of well-being is emphasized as more people continue to lose track of what makes them happy. Shawn Anchor is reminding people to capture the essence of simple contentment and asking his audience to think about what they value. Anchor’s book provides seven principles that involve having an open mind to becoming happier. Anchor includes other research studies as evidence to his claims throughout the book.
They say if you love something, let it go. Yeah, I had a hard time believing those few words, for almost five years now.I met the first guy I fell in love with and whom I believed I was destined to spend my whole life with. I remember reading a quote or something like that by Plato, saying, “According to Greek mythology, humans were originally created with four arms, four legs and a head with two faces. Fearing their power, Zeus split them into two separate parts, condemning them to spend their lives in search of their other halves.” And I had sworn that I was sure he was my other half, that it was meant to be. Sucks though, when reality hits
Before we look into specifics, we’ll examine the history and development of “happiness” as a philosophy. Of course, the emotion of happiness has always existed, but it began to be seriously contemplated around 2,500 years ago by philosophers like Confucius, Buddha, Socrates and Aristotle. Shortly after Buddha taught his followers his Noble Eight Fold Path (which we will talk about later), Aristotle was teaching that happiness is “dependent on the individual” (Aristotle).
What is Happiness? Well that’s a question that everyone asks to themselves. Happiness is not something that you can trade; it’s honestly what people find. They want happiness and want to know they will always be happy. But Happiness is like air and water it is a hard emotion to grab on to in one’s hand. How do you know you have happiness? Can you feel it? Does it just happen? These are questions everyone wants a answer to.
The idea of justice although obvious for philosophers like Locke, Rousseau, and John Rawls, proves itself to be a labyrinthine issue for Americans; nevertheless, ones thing is clear: the people are guaranteed the ability to pursue happiness. Sometimes searching for American equity juxtaposes the American Dream to the pursuit of happiness with a paralytic justice. However, justice in all forms plays a part through the governments duty; who does the government serve and protect? Despite this, opportunity continues to play a major role in correlation to the hopes and aspirations of many Americans; what freedoms to pursue happiness would Americans receive if they were striped of their rights?
happiness is found by living in accordance with human dignity, which is a life in accordance
Happiness is the main focus in life and should always be held most high according to Aristotle. He spends a great deal of time explaining how to achieve this we will see that, Aristotle was sure a genuinely happy life required a combination of many things. Which included physical and mental health? Bringing about a scientific way to look at happiness in its entirety.
“The Art of Happiness: A Handbook for Living” is a collaboration by His Holiness the Dalai Lama XIV and Howard C. Cutler, M.D., who identify many possible components that could lead to a happy and satisfying life. Their approach combines and integrates the thoughts of East and West; Buddhist principles and practices on one hand and Western science and psychology on the other. Many everyday difficulties are highlighted in this book, and Dalai Lama and Dr. Cutler attempts to help the readers find appropriate solutions in order to find a balanced and lasting happiness. Dalai Lama’s understanding of the factors that ultimately lead to happiness is based on a lifetime of methodically observing his own mind, exploring the nature of the human condition, and investigating these things within a framework first established by The
According to Buddha, “Happiness does not depend on what you have or who you are. It solely relies on what you think.” To be happy, one must know what happiness is and then find aspects that make them feel that way. Happiness is not a brief sense of positive feelings, but a lasting sense of contentedness that can be achieved by keeping close relationships and engaging in habits that seem contradictory at first to happiness.
Happiness is an inner state of well-being and fulfilment, and therefore it has to come from inside. Every individual has his or her own emotions and way of thinking and as a result of this no one can really say what happiness is and what happiness is not. However, universally, happiness is a by-product of a healthy attitude and viewpoint. Happiness exists in everyone whether they choose to acknowledge and believe it or not. It is not rare nor is it something only the elite have: everyone has it but not everyone recognizes it. Contentment is finding a light at the end of every dark tunnel and in order to experience this we must ignore the pessimism surrounding us and remind ourselves that happiness is not a materialistic object but a choice and frame of mind.
However, there are two sources of happiness that find common ground with just about everyone. These two concepts are building strong relationships and finding a purpose in life. Though just these two things do not guarantee happiness, they provide a base for to you grow on.
Happiness is a feeling that cannot be broken if strong enough, no matter how much sadness or hate is around you. Happiness can come from the smallest thing, for instance, music makes me happy and can easily change my mood, or when I am doing something I love my mood is easily changed. For others it could be whenever you do something well, or right and get recognition for it. It is the easiest feeling to be spread and given out but often neglected and forgotten about which is something we should all be more aware