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Recommended: Anxiety disorders
Primary Source:
Calmclinic.com, (2015). The 7 Main Types of Anxiety. [online] Available at: http://www.calmclinic.com/anxiety/types [Accessed 24 Dec. 2015].
(Calmclinic.com, 2015)
Key Findings:
The article shown in the image is centered upon the 7 main types of Anxiety that can be developed dependent on their symptoms. The article thoroughly investigates the 7 types of anxiety by providing in-depth information.
Anxiety has both physical and psychological symptoms whilst most individuals with anxiety are very likely to experience these physical symptoms as seen below, however anxiety is more commonly known as a mental health disorder as people often have compulsive worrying, irrational fears, trouble socializing and more.
The seven main
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With the addition of physical health problems, individuals may develop anxiety as continuing physical illness can trigger anxiety. Asthma, diabetes and hormonal problems are common health issues that can trigger symptoms of anxiety.
Usage of harmful substances such as alcohol, cannabis and sedatives over a long period of time can cause the development of anxiety. Individuals who have previously used such substances resort to using more of the substance to cope with effects of anxiety, which can lead them to feel worse.
Validity
As previously stated, the article is mainly focused on the general causes of anxiety, which provides information regarding the sub-topics of my main question. Analysis of this website, allowed me to understand the basic causes of anxiety which will assist me in understanding more in-depth concepts and information that will be encountered later on with the research
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Key Findings
The article established by Timothy A is primarily focused on the affects of anxiety on the cognitive abilities by experimenting on 3781 adults aged between 18-97, who are currently affected by anxiety symptoms or have had anxiety symptoms previously. The individuals performed a variety of cognitive tests, through this they were able to successfully determine that general effects.
Through the tests on the 3.781 individuals, it was concluded that only the ‘g’ factor (g’ factor is general intelligence that influences performance on mental ability measures) is affected by depression or anxiety. The individuals with most severe symptoms of anxiety and depression had their working memory and specific cognitive variables working most affected as they were functioning insufficiently. These results were consistent across all age groups.
Validity
The article explores the general effects of anxiety and depressive symptoms on cognitive functions of individuals, which is relatively similar to my research project question, hence making the site a highly valid and useful source of information.
All ¬anxiety disorders show distinct expressions of behavioural, subjective, and physiological symptoms of anxiety (Andrews, Creamer, Crino, Hunt, Lampe, & Page, 2004; Franklin & Foa, 2002). Research consistently showed that although basic anxiety symptoms are present in most if not all disorders, they are indeed manifesting differently in each (Caprara, Steca, Cervone, & Artistico, 2003). Therefore, the exact nature of feared stimuli cannot be predicted and is generally distinctive from individual to individual.
About three percent of men and women in the U.S. suffer from Generalized anxiety disorder (APAA). It is one of the most common forms of anxiety and seems to be the most left untreated because people don’t know that it can be treated (McGradles). GAD, although it affects many, is a disorder that can be detrimental to the quality of life of an individual. With the regard to the quality of life, the level of severity that a person experiences is a great factor in determining more information. The accumulated information is a defining feature in figuring the dissimilarity of the normal fight or flight response and the diagnoses of GAD. The disorder itself is that of excessive worry (AnxietyBC) about everyday things like, financial situations, school, family, or health (APAA). Having three or more symptoms such as nausea, shaking, sweating, hot flashes, headaches, and many others, is what contributes to the diagnosis (Patel). By understanding what the disorder is and how it can be treated, Generalized Anxiety Disorder is a serious, yet gradually treatable issue.
Panic disorder is also a category of anxiety disorders. An individual suffering with panic attacks can experience extreme physical symptoms and often feel as though they are experiencing ...
Before taking an exam or going to an important meeting, people usually feel a certain discomfort or uneasiness. This discomfort is a normal human emotion called anxiety. Nevertheless, if the anxiety a person feels affects his capability to live and follow a normal life, this might be elevated to an anxiety disorder. A serious mental disorder, an anxiety disorder is centred on constant fear, worry and anxiety. Obsessive compulsive disorder, panic disorder, post-traumatic disorder, social anxiety disorder generalized anxiety disorder and specific phobias are classifications of anxiety disorders. There are many anxiety disorder tests available especially online that helps screen and determine if a person has an anxiety disorder.
There are many studies pertaining to generalized anxiety disorder. The studies examine the genetic and environmental risks for major anxiety disorders, their course-both alone and when they occur along with other diseases such as depression-and their treatment. Like heart disease and diabetes, these brain disorders are complex and probably result from a combination of genetic, behavioral, developmental, and other factors. Much of the research of anxiety centers on the amygdale, an almond-shaped structure deep within the brain. The amygdale is believed to serve as a communications hub between the parts of the brain that process incoming sensory signals and the parts that interpret them. Other research focuses on the hippocampus, another brain structure that is responsible for processing threatening or traumatic stimuli. By learning more about brain circuitry involved in fear and anxiety, scientists may be able to devise new and more specific treatments for anxiety disorders. Researchers are attempting to learn how genetics and experience interact in each of the anxiety disorders-information they hope will yield clues to prevention and treatment.
Feeling anxious is common for everybody, especially when faced with an important life event, but it is when someone has that anxious feeling for long periods of time for unwarranted reasons, that it can be determined that they have an anxiety disorder (Rector, Bourdeau and Kitchen 2). Anxiety will never appear on it’s own, it is usually paired with depression, this is why Patricia Farrell refers to anxiety and depression as the “ugly twins” (Farrell 71). In 2008, it was determined that anxiety was the “most common mental health problem in women, and are second only to substance use disorders in men”( Rector, Bourdeau and Kitchen 2). There is a growing need to better understand anxiety, so the illness is no longer marginilized and sufferers are able to receive treatment as soon as possible. The four most common forms are posttramautic stress disorders(PTSD), generalized anxiety disorder(GAD), obsessive-compulsive disorder (OCD), and social phobia. These disorders, while classified because of the high level of anxiety (Emilien xv), vary in specific physical, psychological, and behavioral symptoms, this is why treatments slightly differ. Although it has determined that treatment improves one’s quality of living (Hofmann, Wu and Boettcher 13), because of the lack of knowledge and cultural stigma that surrounds anxiety disorder, sufferers will not receive treatment.
Beck, A. T., & Steer, R. (1993). Beck Anxiety Inventory 1993 Edition. Retrieved from EBSCOhost.
Along with being the most widespread mental health disorder, women are more likely to be affected by most anxiety disorders than men. Anxiety disorders are often characterized by feelings of worry, uncertainty, anxiety, or fear, which can be so intense, it can interfere with a person’s daily activities. Therefore, it is likely for a person struggling with an anxiety disorder will find themselves unemployed, financially dependent on others and even have poor quality social relationships as well. As an anxiety disorder may affect other functional impairments, it is also important to be aware of its development considering an anxiety response affects various populations and individuals differently.
Everybody has felt anxiety at some point in their life. Whether it is taking a test or expressing their feelings for someone else, everyone gets nervous for some reason. Some people get more nervous than others and sometimes that nervous feeling never goes away. Having an anxiety disorder causes a person to feel nervous or scared, even if there is no reason to be. There is a constant fear that something bad or humiliating is about to happen. Anxiety can affect anyone no matter the age group, from young children to grandparents. It affects society as a whole because people may not know the signs that they have anxiety. In school students are not taught about mental illnesses like anxiety and depression until they reach high school. Anxiety can affect the way people interact with their family and peers. In this paper, I will argue why anxiety and mental health problems are a global issue, the
Anxiety disorders are the 2nd most diagnosed mental illness in the United States. Anxiety comes from the “fight or flight” physiological response in ones body. The fear a person experiences is an intense emotional alarm accompanied by a surge of energy in the autonomic nervous system. The surge is what motivates us to flee from danger, cueing the “flight” response. However, some anxiety is good for us in moderate amounts. Most people perform better when we are a little anxious (Yerkes & Dodson, 1908). Anxiety can improve test performance or make you more energetic and charming on a date. It improves, social, physical, and intellectual performance. In fact little would get done if we didn’t have any anxiety. However anxiety can be negative as well. The most common symptoms are looking worried and anxious or fidgeting. That is pretty normal for most people. These symptoms are a physiological response that starts in the brain. It elevates the heart rate and creates muscle tension. Most of the research has been done with animals. Animals seem to experience anxiety in a similar way to ...
... anxiety and it is not a negatively-adapted trait, but rather an instinct that can sometimes seem primitive in such an advanced culture. Reading this article did not provide me with any new approaches to dealing with my anxiety, but the statistic about the disorder’s prevalence on page 56 helped me to feel less alone. Before reading Park’s article, I had never really considered the possibility that anxiety could have positive results or an evolutionary basis intended to improve the chances of survival. For those with anxiety looking for alternative methods of alleviating those feelings or a deeper understanding of the sources of their anxiety, this article may prove a valuable read. People who do not have anxiety themselves could also benefit from reading this article, as it provides an accurate snapshot of the struggles a person suffering from anxiety experiences.
It informs us that some of the common symptoms of anxiety are rapid breathing, dry mouth, and increased heart rate that plague people during stressful moments. Although some people experience anxiety that is so severely intense and chronic, it creates conflicts in their everyday life. Feeling threatened, unable to cope, unhappy, and insecure in a world that seems dangerous and hostile can put a burden on many people thus raising their anxiety level to new lengths. There are four types of anxiety disorders: generalized anxiety disorder, panic disorder, phobias, and obsessive-compulsive disorder. Though these anxiety disorders are sightly different, the main components are the inability to keep breathing under control, dizziness and fear. Psychological contributions of anxiety disorders are in the form of faulty cognitive and maladaptive learning. “People with anxiety disorders have habits of thinking, or cognitive habits, that make them prone to fear”(pg.352). They tend to watch out for signs of danger, identify threats and be very hypersensitive although its all being controlled in their mind, not logically. “According to the learning theorists, anxiety disorders generally result from conditioning and social learning”(352). Something as small as a spider would be paired with a frightening event thus becoming a conditioned stimulus that triggers
Anxiety is a normal reaction to stress. Every person experiences some form of anxiety in his or her lifetime. Anxiety helps us deal with tense situations like using our flight or fight reaction, study harder for an exam, or keep focus on important deadlines. Anxiety can be useful until it gets to the point of interfering with everyday life. Some people explain it as not being able to shut the anxiety off. When anxiety becomes an excessive, irrational dread of everyday situations, it becomes a disabling disorder (National Institute of Mental Health, 2009). Each year, anxiety disorders affect about 40 million American adults age 18 years and older (National Institute of Mental Health, 2009). There are five major Anxiety Disorders they include Generalized Anxiety Disorder (GAD), Obsessive-Compulsive Disorder (OCD), Panic Disorder, Post-Traumatic Stress Disorder (PTSD), and Phobias.
In general, anxiety has an effect on emotions. People of all ages with anxiety have common symptoms because anxiety affects the same parts of the brain. Although “moodiness” is a popular emotion that people have frequently, when it repetitively comes up it can be defined as a symptom of anxiety. Hand in hand with “moodiness,” a routine of irritability is another symptom that has been recorded for anxiety. Anxiety is also seen when one is unable to relax, feels overwhelmed, have a sense of loneliness and depression. Even though depression is a symptom of anxiety, it can also be an end result to a critical case of anxiety. Along with emotional, physical symptoms also come to the attention of those who diagnose anxiety.
Anxiety is our body’s reaction to stressful dangerous or unfamiliar situations (“What is Anxiety,” n.d.). Everyone has anxiety at times and this is necessary in human beings but some people have it much worse than others. Anxiety disorder makes life more difficult to cope with, it keeps people from sleeping, socializing with their peers and it makes it hard to concentrate (“What is Anxiety,”n.d.). So, what is the cause of anxiety? How can we tell if a person is suffering from an anxiety disorder? What are the different types of anxiety disorders around us?