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Brief solution focused therapy examples
Solution-Focused Brief Therapy (SFBT) conclusion
Solution focused therapy examples
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Running head: Solution Brief Focused & Task Centered Models Signature Assignment: Model Comparison Carolina I. Alarcón Western New Mexico University April 24, 2016 Introduction The purpose of this signature assignment is to analyze and compare the solution-focused brief therapy and task-centered intervention models. This signature assignment will include a description and information on how each model is used in treatment; to include the strengths and weaknesses of the two models. The reason I chose these models is because both models are considered brief therapies in the social work practice due to the short length of intervention. I wanted to better understand the main ideas, strengths, weaknesses and when these two models …show more content…
In this approach the practitioner learns more from the client as which tasks are more efficient to goal accomplishment, because the client chooses the goals they wish to accomplish. As cited by Bavelas et al (2013), the process of the solution-focused brief therapy is “listen, select, and build” (p.5). Assumptions are often made in this approach; the best way to help a client is to work in collaborative relationship to discover options for coping. In addition, focusing on the past may not be helpful to the client, it may however hinder the progress of the intervention and may even create distrust in the …show more content…
However, it doesn’t really help the client because of the short length of the intervention frame (3-12 weeks), plus it doesn’t allow the client to resolve in depth problems. As mentioned by Edwards & Forbes (n.d.), task-centered approach is relevant in the social work practice. In addition, according to Simon and Berg (n.d.), “solution-focused brief therapy approach will work with clients who have had long time involvement in the mental health system.” However, there isn’t sufficient knowledge of the model to apply it with an in depth issue (problem). I believe that if such approach is going to be implemented, then the practitioner should be well trained because it’s not the same to have knowledge of the either model as understanding and applying any of the models during an intervention with a
Seligman, L., & Reichenberg, L. W., (2010). Solution-focused brief therapy. In J. Johnston (Ed.), Theories of counseling and psychotherapy: systems, strategies, and skills.Upper Saddle River, New Jersey: Pearson Education
If modifying the questions is not effective, I will evaluate my relationship with the clients. Their reluctance in providing information may result from inadequate socializing activities and lack of trust in me. That is to say, I should work more on building therapeutic rapport. Another possibility may be that the clients encounter some difficulties in the preceding week. Before reading this chapter, I did not think about this point. In my future practice, if the clients fail to describe their problems and are reluctant in agenda setting, I will investigate further about their thoughts of why they feel difficult to do so. Is it because they have too many problems and do know how to select a major one? Or is it because they do not fully believe the efficacy of the therapy? If it is the former reason, I will tell the client that we can work one by one but he/she needs to make selection first. If it is the latter reason, I should be sensitive and give them enough space. If I push too hard and force them to name their problems, the therapeutic relationship may be
This method is grounded in the strengths perspective, a perspective in which the worker center’s their sessions around the clients’ abilities, gifts, and strengths (Shulman, 2016). Instead of focusing on what is wrong with the client, the worker highlights what is right with the client building on their strengths instead of emphasizing their deficits: the client already has what they need to get better or solve their problem (Corcoran, 2008). The role of the worker in this model is to help the client recognize their potential, recognize what resources they already have, and discuss what is going well for the client and what they have been able to accomplish already (Shulman, 2016). Techniques commonly used in this model, although they are not exclusive to this model, include an emphasis on pre- and between-session change, exception questions, the miracle question, scaling questions, and coping questions (Shulman, 2016). These questions are used for many reasons: for example, the miracle question is used because “sometimes asking clients to envision a brighter future may help them be clearer on what they want or to see a path to problem-solving.” (Corcoran, 2008, p. 434) while coping questions are used to allow the client to see what they are already accomplishing, rather than what they are transgressing (Corcoran, 2008). All
While CBT has many advantages, it alone does not encompass all of the concepts I believe are necessary to tackle a client’s needs. Therefore, I draw upon concepts from various theories to assist clients in achieving their goals. Pulling from Reality therapy, a key concept I utilize is focusing on what the client is doing and how to get them to evaluate whether they’re present actions are working for them. CBT does use some form of this in the sense that one must examine and establish their cognitive misconceptions; however, I prefer to extract this concept from Reality therapy because CBT tends to do so by focusing on the past. I am a firm believer that while the past can shape who you are, it does little good to remain focused on it. Focusing on overt behavior, precision in specifying the goals of treatment, development of specific treatment plans, and objective evaluation of therapy outcomes all come from Behavior therapy (Corey, 2013, p. 474). Behavior therapy is highly structured much like that of CBT. By utilizing this aspect of Behavior therapy, I am better able to closely observe where a client is currently and where they are headed. Lastly, I pull from Person-Centered therapy as the final key concept of my counseling approach. PCT focuses on the fact that client’s have the potential to become aware of their problems and resolve them (Corey, 2013). This Person-Centered therapy concept has overlap with CBT as
Interventions: describe cognitive restructuring and explain its uses, gather background information from the client to discover how problem was handled in the past, identify and track patterns of thought outside of session.
In the 1970s, Steve de Shazer and Insoo Kim Berg began developing a new therapeutic approach called Solution-Focused Brief Therapy (SFBT). (Trepper, et al., 2006) Over the next thirty years, Shazer and Berg continued to refine the approach. (Trepper, et al., 2006) There are both benefits and limitations of SFBT. Until more recently, there has not been a large amount of research showing valid results of utilizing this approach. However, since 2005, SFBT has been growing in popularity in the United States and Europe, thus prompting more studies to be conducted. (Trepper, et al., 2006)
...p their own solutions to problems. Clients may need some guidance, education, or direction depending on their abilities and how the therapy is going. It is then that I want to be able to help them feel more empowered and recognize that they can make changes with effort on their part.
For this reason, some of the brief therapies, such as strategic family therapy or solution-focused therapy, that focus on rapid change without much attention to understanding, might be more appropriate. However, I believe these brief therapies do not give clients enough time to really parse out their problem. I am wary of counseling that limits clients’ ability to tell their stories fully, which seems like just one more way of silencing people, oppressing them, and keeping them in line. In working with my clients I want to collectively understand how problem-saturated stories developed, the cultural, familial, or biological factors that might be involved, and the availability of choices. I believe that narrative therapy is the most flexible approach in this respect because although not brief, it is efficient and seems to be effective long-term, although more research is needed, which is challenging because of the subjective nature of this approach (Madigan, 2011). In my therapy practice, I want to leave clients feeling hopeful and liberated by helping them to see the problem as separate from their identities and as only one story to choose from several, and by acknowledging the contextual factors contributing to the
Solution focus therapy is not theory bases however it is a strength base therapy that focuses on the individual or family strength and spend little time talking about the issues that brought the family to counseling. According to Selekam “in solution focused treatment, an assumption is that clients know themselves best and that they possess the strengths and resources required to solve problems and to make meaningful and positive change in their lives” (Selekman, 2005, p.38). My understanding of solution focus therapy is to identify what the preferred solution may look like and take small steps to achieve that goal with the family. In solution focus therapy the therapist does not give solution however they use specific questioning techniques
The goal of this therapy is to focus on the past traumatic memories that are contributors of the traumatic problem, disturbing present situations and the necessary skills that could be beneficial to the client for the future (Shapiro, 2014). The focus of this therapy is to provide effective psychotherapy treatment without need to expose the client to detailed description of the traumatic event (Shapiro, 2014). Some of the other goals of this therapy is to strengthen positive beliefs, eradicate negative physical events, and ascertain skills needed for functioning and integrating learning (CEBC, 2015).
Furthermore, my goal is to let client fix their problems on their own through insight and guidance from the therapist. I envision a successful therapeutic process being when a client follows their goals and achieves positive outcomes in their lives. I seek to gain a therapeutic process with my clients by building rapport, trust, and helping them gain insight. When my clients are stuck and need motivation, I plan to remind them about their goals and the positive things that will come with change. If family is important to a client, informing the client about their family and their happiness may help motivate them to continue to
Although, this session ended with amazing results, I feel as though I need more practice with this type of therapy. I have to continue to practice on allowing the patient to come up with their own solutions. I found it hard not giving advice to my client, because I already knew the situation. However, in the end I found myself very proud, because even though this was not a real therapy session, but the client was able to find a real solution to her problem. This experience is one that teaches the therapist restraint, it allows one to step back and listen. It also gives the client the opportunity to reach a solution themselves without someone giving them the answer to their
The counselor accomplishes the above by expressing empathy, developing discrepancies, going along with resistance and supporting self-efficacy. Moreover, the counselor guides the client toward a solution that will lead to permanent posi...
The important method has done differently in each clients. With each therapeutic methods he had learned, he has to find a model that fits with the client, and if that method does not work, they do more research and find a method of therapeutic that can help the client overcome his obstacle.
I think the major technique is focusing on the person and not the problem which would help the client to achieve independence and allow the client to cope with current and future problem they may face. Another major technique is the client determines the course of directions of therapy. Another technique is the person-centered therapy which is a non-directive which allows the client to be the focus of the therapy session without the therapy giving advice.