Sports Supplements
Athletes are competitive. They go out there to win. But, at all costs? Why are athletes willing to sacrifice their long term health in order to have one outstanding season? Will it be worth it when they are hooked up to machines in order to stay alive? Many athletes do not think that taking a supplement will harm them. They are strong, tough athletes, nothing can harm them, right? So, they start taking creatine or andro, or both. For most, they lose body fat, gain strength and muscle. That sounds great, but that is not always what happens. The use of over-the-counter sports supplements is dangerous and the FDA should take them off the shelf.
Supplements are supposed to be taken to make up for a deficiency in some aspect of a person’s diet. For example, if someone does not like milk and does not eat any foods that contain calcium, they could take a calcium supplement. But, athletes use supplements to lose body fat and gain muscle and strength. Once favored primarily by gung-ho body builders, products that purportedly add muscle and increase strength are now being snapped up by weekend athletes hoping to stay in top form, as well as older adults wanting to stay toned and healthy as they age. These sports supplements are not being used correctly, and this causes problems down the road for users. There are many different types of supplements.
Creatine monohydrate, generally known as creatine is a popularly used supplement. Creatine occurs naturally in muscles, but many athletes or body builders take it to increase their strength and size. When using muscles, a chemical called ATP (adenosine tri-phosphate) is broken down into ADP (adenosine DI-phosphate) and an inorganic phosphate. The release of the phosphate is what gives the muscles energy. Creatine, the naturally occurring kind, or the kind that comes in a jar, combines with phosphate and can restore ADP back to ATP. Theoretically, this means more energy. But it does not come without a price. The manufacturers and advertisers for Creatine tell people they should use the product because muscles contain an average of 3.5 to 4 grams of naturally occurring creatine per kilogram of muscle. They say the good news is that up to 5 grams may be stored. So, by using their product, you can use your full potential of muscle energy. Basically what the company is telling you is to pay an outrageous a...
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...ing dangerous supplements. Michelle Smith de Bruin of Ireland won three gold medals in the Atlanta Olympics. Quite an accomplishment? Maybe if she had done it without the use of andro. She was banned from swimming for four years because of it. She ended up appealing the drug charges, but was not taken seriously because she spiked her urine sample with alcohol. In the end, she retired from swimming. The use of androstenedione is banned in almost every proffesional sport, the NCAA, and the Olympics, but not in professional baseball. There needs to be a unifrom drug policy throughout all sports, not just certain ones.
The use of sports supplements such as androstenedione or creatine is dangerous, and these drugs should require a prescription to obtain. The people who are using them are misinformed about the side effects that they might have. Athletes are willing to sacrifice their health and well being by taking androstenedione or creatine, in order to perform outstandingly for one season. The United States and the professional sports organizations need to tighten up legislation reguarding these drugs. If nothing is done about this, many people will develop serious medical problems.
Creatine is one of the most popular sports supplements on the market and is used by bodybuilders, and athletes. It is an amino acid, like the building blocks that makes up proteins. It is also an important store of energy in muscle cells. Creatine is a natural nutrient found in our bodies and in the bodies of most animals. It can also be found in the form of a powder and sold as a supplement. Creatine is categorized as a food supplement by the Food and Drug Administration, like a vitamin and is available over the counter at drug stores and nutrition centers. Approximately 95% of the body’s creatine supply is found in the skeletal muscles. The remaining 5% of creatine is scattered throughout the rest of the body, with the highest concentration in the heart, brain, and testes. The human body gets most of the creatine it needs from food or dietary supplements.
Baseball?s reputation has been painted with a red asterisk. The non-medical use of steroids has been banned according to the Anabolic Steroid Control Act of 1990. Many baseball athletes have been caught or presumed illegal users of HGH or Steroids since the act passed in 1990. All these athletes have one thing in common, they want to have an edge or advantage on the game. Some athletes even admit to administering the drug to other athletes and themselves. Jose Conseco testified to personally injecting the steroids into Mark McGuire (Cote).
Are young athletes being pushed too far to always perform at higher and higher expectations? Taking vitamins are highly recommended by doctors, but there are some supplements that are illegal for use in high school sports. New pre-workout supplements cause new high school drug policies, research into both the active ingredients and short/long term effects of these products. These pre-workouts are this generation’s steroids and can have side effects that are just as dangerous. Their purpose is to provide you with a burst of quick and long lasting energy, increased blood flow, muscle growth, and faster recovery periods. Their popularity is growing faster than the Food and Drug Administration (FDA) can research them and provide more information on what these products truly do to your body, such as whether they are actually safe for young adult athletes to use.
Creatine is made in small amounts by the body, and aids a substance called adenosine triphosphate (ATP), which controls all types of muscle contractions, from bench pressing 400 pounds to blinking an eye. To contract a muscle, the ATP molecule releases one of the three phosphate groups. Creatine comes into play by attaching to the free-floating phosphate and reforming into ATP. Thus, energy is provided until the creatine in the muscle is depleted. Thus, the effect of a creatine supplement is to provide the muscles with more creatine than the body can produce on its own and thus increase energy.
Anabolic steroids have become an epidemic amongst athletes since the 1950's when a Swiss company by the name of Ciba Pharmaceuticals introduced what was to become the most popular anabolic drug for athletes called methandrostenolone. “By this time, the era of the steroid athlete was well underway and world records were being shattered and re-shattered with remarkable regularity.” (Oklobdzija & Weyrauch, 1989, para 3) From then on, there have been many cases throughout professional sports where athletes are reported or caught using anabolic steroids.
Professional athletes, throughout history, have been exalted for their outstanding abilities and achievements in sports. Unfortunately, many athletes have turned to anabolic steroids in order to give them an edge, a boost their athletic performance. Starting with the 1954 World Weightlifting Championships, where the Soviets unexpectedly dominated their lifting classes with the use of steroids, it has become increasingly popular among athletes to cheat with the help of this drug. Although the appeal to steroid use is evident when observing how it increases someone’s athletic abilities, many users fail to consider the detrimental side effects of the drug. Also, in my opinion, athletes should be expected to perform based upon their natural abilities, opposed to abilities enhanced by anabolic steroids. Ultimately, anabolic steroids should continue to be illegal in professional sports due to their major health risks and the unfair advantage they serve players.
Controversy has surrounded creatine every since it has hit the shelves. Creatine is already produced by our bodies in the liver and kidneys. However, a frequently asked question is: why do we need to take more? The purpose of creatine is to add water weight. When taking the supplement it takes away the water absorbed by our muscles which makes us have to drink even more water. However, when an individual is taking creatine it has to be regulated properly. If too much of the supplement is taken more harm can be done than good. According to Stuart Young, an individual needs to drink a bare minimum of a gallon of water per day to avoid adding harm to our bodies. Young also mentions how too much
The MLB arguably has conveyed a series of mixed messages with regard to its players and their use of steroids. On the one hand, the League apparently cooperates with lawmakers on the issue of regulating drug use among its players; on the other, some of the best athletes in the MLB are suspected of drug use and yet continue to be marketed and revered. Examples of drugs used by MLB stars have included: Anavar, Andriol, Clomid, Depo-Testosterone, Insulin, Stanozolol, and Testosterone1. These drugs are steroids, typically prescribed by medical professionals to patients fighting specific disorders (such as low testosterone or infertility) or provide relief for immense pain or other severe symptoms; they are used “off-label” by athletes for increa...
Creatine serves as an energy reserve in muscle cells. Muscular contraction is powered by the breakdown of ATP (adenosine triphosphate) to ADP (adenosinediphosphate). When all the ATP is broken down, creatine phosphate in the muscle donates a phosphate group to ADP, and further energy reactions can occur. Creatine monohydrate is a precursor to creatine phosphate. By supplementing with CM, CP levels in muscle apparently are maximized, and more muscular work can occur, since there are greater energy reserves to use.
In the world of sports today, anabolic/androgenic steroid use is a vast problem. Since its’ introduction into Russian weightlifting, it has been expanding with no signs of stopping. It has spread into every major sport, with usage by every age and race. The use continues to grow, even with a lengthy list of serious health, legal, and ethical concerns. Because of our society's adoration of muscle, athletes put their athletic goals higher on their priority list than their long-term health. From Hulk Hogan to Arnold Schwarzenegger, our heroes all fit the superhuman mold. The government has tried various laws and programs to cut down on usage, but these programs have had little or no effect. It has become one of the biggest problems in organized sports, yet it does not receive a proportional amount of attention. Steroid use has become an epidemic, and something must be done to stop it.
Abstract: Since the beginning of sports competition, athletes have always looked for some kind of an edge over their competitors. They will do whatever it takes to be one of the elite and that includes injecting supplements into their bodies to make them bigger, stronger, and faster. Steroid use is probably one of the most common drug misuses in sports competition. Athletes found that with anabolic steroids one could become a better athlete twice as fast. Not until 1975 was the drug first banned from Olympic competition because of the health risks it produced. Shortly thereafter, the rest of the sports world did not allow anabolic steroids as well. With the use of steroids no longer permitted athletes began to look for other alternatives. On the rise is two substances called creatine and androstenedione, both of which are sold over the counter. These two performance enhancers have only had minimal testing done on them, excluding the long-term effects, simply because they haven't been around long enough. Creatine and androstenedione have been said to produce results like steroids without the side effects. The truth is they do produce side effects and irregular muscle growth. By banning the use of performance enhancing drugs, just like steroids, sports competition will have a much healthier and fairer environment to participate in.
The use of performance enhancing drugs improves the athletes’ performance; however, it may endanger the body’s natural mechanism. The body is an organism that is able to carry out its optimal function by how it is treated through the lifestyle, whether sedentary or active, nutritional habits, exercise and hygienic habits of the individual. These are altered by the use of drugs. Many athletes are oblivious to the reality of the grave effects of doping on the body and put themselves at risk for acquiring many potential illnesses, for example, “cardiovascular and liver disease, infertility in males and females and emotional instability – depression” (Maxwell et al., 2005). These reactions may be evident after prolonged use of drugs as athletes may become dependent. In contrast, enhancement drugs may “increase the athletes strength, speed, appetite and reduce fatigue” (Arnheim, & Prentice, 2002). These advantages add to the overwhelm...
Every athlete dreams of becoming the best player in their sport. For most athletes, this dream was created in their childhood watching their favorite player perform at great levels to achieve success. Most athletes will stop at anything to achieve success, even if that means breaking the rules. An athlete whether the biggest, fastest, or strongest, will always look for something that will give them and extra edge over everybody else, even if that means performance enhancing drugs. With new records being broken day by day, I believe performance-enhancing drugs should be legal in all professional sports.
Steroids became an option to athletes in the Olympics and other major sporting events during the 1950’s. But this use of steroids among athletes only became widely apparent when Canadian sprint runner Ben Johnson tested positive for steroid use after winning the gold medal for the one hundred-meter dash during the 1988 Olympics (Francis, 45). Now a skinny fifteen-year-old can just walk down to the local gym and find people who either sell or know how to get in contact with those who sell the drug that will make him envious of his friends. Steroids are an attractive drug. While steroids seem harmless to the unaware user, they can have a risky effect. Most of the time whether the users are new or experienced, they do not know the dangerous consequences steroids can have on their bodies and their minds. Though steroids cause a relatively insignificant number of deaths in our society, the banning of steroids is justified because steroids have a lot of side effects not known to the uninformed user.
Dietary supplements can be a good thing to use but they aren't always what they say they are. They are used by over half of all Americans and those people normally take a multivitamin or protein supplements after their workouts. In fact, whey protein is the most supplied dietary supplements among all Americans. People would also say that supplements are helpful when they become older in age, but then those people who believe supplements do not work at all. What they don't know is that if individuals take too much or too many supplements, it could hurt them and not benefit these people.