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Fast food and its health effects
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Super Size Me
Summary
Super Size Me is an American documentary film released in 2004; starred and directed by Morgan Spurlock. This film is about Spurlock conducting a 30 - day dietary experiment; where he consumed nothing but McDonald’s food items for 30 days straight. The main purpose of this film was to find out whether fast foods really have an impact on people getting fatter and obese. Spurlock undertook this project mainly because of two reasons - the growing obesity rate of American people and the failed lawsuit by two overweight teenage girls against the fast food giant McDonald’s. These two girls claimed that they put on a lot of weight due to eating McDonald’s foods regularly and McDonald’s lawyers refuted the claim by saying that
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Throughout these 30 days, Spurlock consumed around 5000 kilo calories (twice as much as for a person of his age, weight and height) by eating every item from McDonald’s menu for at least once. And he “Super Sized” the meal only when he was offered to do so by McDonald’s (in these 30 days he was asked to Super Size his meal 9 times and 5 of them were in Texas). After this 30 - days of experiment to be only on McDonald’s foods, Spurlock gained 11.1 KG (24.5 pounds) and he also had a 13 percent of increase in his BMI (body mass index). On top of that, his cholesterol level was skyrocketing, he was experiencing frequent mood swings, fat accretion in the liver and his sex drive was reduced significantly. Moreover, he got addicted to taking these foods due to the addictive ingredients that prevail in them. It took him 14 more months to lose this extra body fat. This documentary film showed people how frequent intake of fast foods can affect our psychological and more importantly physical well - being. It also showed us that, how the fast food companies encourage people to intake their foods that are filled with “poor nutrition” for their own revenue …show more content…
It doesn’t impose any tremendous food restriction by informing people what portion of every food we can take without causing any harm to our body. Therefore, it develops healthy diet habit and improves overall health and that is why I think it is a healthy eating program because people who try other such programs usually get tired of the food restriction and eventually they lapse. bb. Do you think you could do what Morgan did? How much fast food do you eat currently? After watching this documentary, do you think this number will change? Why or why not? I don’t think I could do what Morgan did because I was overweight when I was a teenager and the feeling of being overweight still haunts me and I know how hard it is to lose weight and to be in shape. Usually I eat fast food once or twice a month and this number won’t change after watching this documentary since my frequency of eating fast food is already very low and when I eat fast food; the quantity is usually very small.
References
Super Size Me. (2004). New
Fast food, while a quick alternative to cooking, has always been known to be less healthy than traditional preparations, but the extent of its health benefits or detriments was not known until a lawsuit came out which inspired documentarian Morgan Spurlock to engage in a 30 day experiment. The resultant documentary specifically targeted McDonald’s, the largest fast food chain in the world, which also happens to be a major recipient of lawsuits linking obesity and their food. Spurlock endeavored to spend a thirty day period eating nothing but food that came from the golden arches, with the rules that he would supersize only when asked, and every time he was asked, and that he would have everything from the menu at least once. In the 2004 film Super Size Me, Morgan Spurlock explores the concept that McDonald’s contributes to the nation’s obesity problem through the utilization of statistics and scientific evidence as a logical appeal, comedy and repulsive qualities as an emotional appeal, and s...
McDonald's is one of the multiple fast food restaurants that serve greasy and oversized meals that are harmful to the human body. Throughout a thirty day McDonald's only diet, Spurlock surrounds himself with logos, ethos, and pathos to impact the viewer's opinion on the true cost of eating fast food
Obesity is very common in America, around 66% of American adults are overweight and nearly 33% are obese, which leads to heart disease, cancer, stroke and many other illness. Furthermore, the consume of fast food is in my opinion one of the worst decisions we can make, the food may be cheaper but it leads directly to overweight problems, and it not only damages our bodies but they undermine local business, farmers, and in the process they support they massive slaughter of animals. Ms. Lappe states “…modern livestock production has steered away toward the industrial-style production to highly destructive overgrazing “(858).By consuming food from fast food industries we support the destruction of lands, and the poor conditions in which the animals we consume are suffering. Moreover, changing from consuming fast food to healthier food is in my opinion a transition every individual should make since we cannot keep supporting the companies that literally destroy our world and our body with our
Super Size Me begins with Director and actor Morgan Spurlock being 32 years of age at the time of filming in 2003. Spurlock is recorded as being physically above average, which is attested to by several doctors as well as a nutritionist and a personal trainer. He asks these professional to track his health and wellness during the “McDiet”. Spurlock’s McDiet is a test where he will eat only food from McDonald’s for thirty days to see how it would affect his health. Throughout the filming of Super Size Me, Spurlock’s health g steadily degenerates until it eventually reaches a state of critical danger for himself, even before the experimental thirty days have concluded. While Spurlock is testing his McDiet, he also investigates further into particular
Throughout the United States many American’s go through and eat at fast food places such as, McDonalds, Burger King, and Jack ‘n the Box. Mainly unaware of the amount of weight one can gain if consuming it on a daily bases or even two times week, can cause health issues, diabetes and possibly obesity. This was the main premise for writer Dave Zinczenko essay Don’t Blame the Eater, who makes an argument that many people are becoming obese and diabetic because of the fast food they eat. He asks a regarding his concern; Shouldn 't we know better than to eat two meals a day in fast-food restaurants?, As a way to engage the general public, like parents and teenagers, he expresses his argument through his own experience when he was a teenager eating at fast food places and information on the fast food industry in regards to how many calories are in the food.
To start, Morgan enlists three doctors to assist him through his thirty day documentary. A cardiologist, gastroenterologist, and a general practitioner all check him out at the beginning of the experiment and everything they check up looks 'perfect'. The cardiologist says that he expects to see a change in Morgan's triglycerides, but he says that his liver will probably be able to metabolize the excess fat. The general practitioner says that Morgan will probably gain weight and that his cholesterol will probably go up as well. Morgan also hires a nutritionist and dietician named Bridgett Bennet who will help track his progress.
McDonald’s is killing Americans, at least that is what Morgan Spurlock believes. In his documentary Super Size Me he embarks on a quest to not only describe and use himself as an example of the growing obesity trend, but to offer the viewers with base-line nutritional knowledge that will allow them to draw their own informed conclusions. Spurlock's primary intention is to prove through self-experimentation that eating solely McDonald's food is dangerous. His secondary intention is to denounce the rising obesity rate in American by using statistics, his own research, and the opinions of experts. His broader message is for a general audience while he tailors select chapters towards more specific demographics such as parents or McDonald's themselves.
... the health risks that are caused from eating McDonald's and other fast food, Spurlock incorporates many visual and textual pieces into this documentary. This includes documenting his personal life throughout the experiment and his final health analysis graph from the start to the end. He also includes many instances of evidence to help support his argument. He includes his own personal experience, the experience from other individuals, and expert testimonies. By including all of this, Spurlock was able to justify his reasoning towards criticizing the fast food restaurants for their role in the obesity epidemic. The techniques used by Morgan Spurlock is very effective in detailing the causes and effects of obesity in order to make people more aware of the situation.
The United States of America has long been considered a “big nation”, whether is has the biggest cities, houses, and on a negative note, biggest people. In 2003, Morgan Spurlock, a healthy-bodied film director, set on a quest to show America the detrimental effects of the fast food industry and raise awareness on the controversial issue. He produced the documentary “Supersize Me”, where McDonald’s meals were consumed for every meal of the day for thirty days. His film was released to movie theatres so that people could understand the devastating effects of McDonald’s on his body in a very short time span. At the end of his experiment, Morgan gained twenty-five pounds, developed a thirteen percent body mass increase, cholesterol skyrocketed immensely, and fat accumulation in his liver rose to. He became depressed and he only felt happy and in no pain when he was eating the fast food. By using ethos, logos, and pathos, “Supersize Me” became one of the most watched documentaries in the United States. Without these appeals, this documentary would not have developed the effect that it did.
America has always been about being the biggest nation: the biggest houses, the biggest cars, biggest cities and unfortunately the biggest bodies. There is no doubt that fast food is causing major health problems for many Americans today. In his documentary, Super Size Me, released in 2004 Morgan Spurlock decides to eat only food from McDonald’s for thirty days to see how it would affect his health. Spurlock starts out healthier than the average man for his age. Throughout the film, we can see that his health gradually degenerates and reaches a critical point, before his thirty days are over. Super Size Me is very persuasive in showing the negative effect in fast food restaurants by using logos, pathos, and ethos.
In the documentary “Supersize Me” by Morgan Spurlock, America’s obesity issue was exposed and pinpointed at one of the giant contributor and fast food marketer “McDonald's”. Throughout the documentary, many rhetorical devices were utilized to provide reasons as to how America’s obesity issue is dangerous and how Mcdonald's and major food companies contribute to this disaster in the American society. Drastic continuance of unhealthy eating habits on top of an increasingly growing population calls for an alarm to everyone. He then stresses the dangers of obesity and addresses the issue’s cause. Morgan creates a strong visual and effective argument that eating fast food is the key reason to America’s obesity issue.
They do this by not just driving home the point made by the previous movie on making clear the terribleness of a processed food diet, but by inherently offering a proposition to the audience to move to more natural diet (e.g., paleolithic diets, raw vegan or vegetarian, ‘juicing’) and utilizing a holistic approach to dieting. There was also a fair warning against ‘fad dieting’ in the first half of the movie, as well as an overarching philosophy towards dieting for health as opposed to weight.
Many people in America love to get greasy, high calorie fast food from many places such as McDonalds and its competitors, but in the article “Don’t Blame the Eater” by David Zinczenko, he reveals the health problems associated with these fatty, salty meals. His articles are affective with its well organized layout, rhetorical appeals and tone which give it a very convincing argument. As you read through the article the author reveals the underlying problems with eating fast food and how there are no warnings of such problems posted. As a former obese child who grew up to diet and watch what he ate he sets a credible stance for the argument.
McDonald’s, one of America’s fastest growing fast food restaurants, has made more than its share of money within the last twenty years serving more than 46 million people daily. They have twice as many restaurants as Burger King and more restaurants than KFC, Wendy’s, and Taco Bell Combined. Often children have the dream of eating fast food for every meal of every day. Well, Morgan Spurlock took the challenge to see how dangerous it would be to eat McDonalds for every meal. He also took the challenge in response to a lawsuit against McDonalds by a family whose children became obese by the contents of its meals. Directed and starring Morgan Spurlock, who is married to a vegan chef and a healthy man for his age, Super-Size Me is a film that followed Spurlock for 31 days as he follows certain rules set by a series of physicians. He was only allowed to meals off the McDonalds menu including water. Also, he couldn’t exercise but had to walk the same amount of steps as the average American. Filmed all over the United States, Super-Size Me was made to inform the public on the manufactured foods they consume daily. The film also raises awareness on the dangers of what manufactured foods do to the body. Super-Size Me showed how one of the most popular fast food restaurants around today may be leading future generations to severe health problems.
We are facing a big problem that will make our life more miserable. We are eating junk food constantly that is bad for our health. Many people eat junk food because they think it’s cheap and faster or some people do not like to cook their own food. “Don’t Blame the Eater” by David Zinczenko. This article is talking about how fast food is making us eat bad because of their fast service and cheap prices. People tends to choose fast food instead of cooking a healthy meal. It is easy for teenagers to gain weight by eating fast food meals. Zinczenko also argues about the absence of nutrition information about the food. I agree with Zinczenko. However, Zinczenko could also have examined the issue of fast food advertisements, mention some benefits