Stress Play An Important Role In Social Life

Stress is simply a reaction to a stimulus that disturbs our physical or mental equilibrium. In other words, it's an omnipresent part of life. A stressful event can trigger the “fight-or-flight” response, causing hormones such as adrenaline and cortisol to surge through the body.

Critical evaluation-

Personal life: The knowledge of stress will help me to know the causes and how to avoid them. I have to identify the possible cause of stress and develop good relationship with others. I have to do a work at one time, balance the life activities with work and play, family and friends. Doing some relaxation exercise will help to control my stress.

Social life: Stress play an important role in social life. By being too much stress we cannot handle

Hence the importance of regular exercise massage, progressive relaxation, and balance diet, adequate rest/sleep to energize their body and enhance their coping abilities is stressed. Education programs should be made available such as time management, assertiveness and meditation group. Ensuring health and safe environment.

Current related research

According to the anxiety and depression association and America (A.D.A.A) on survey on stress and anxiety disorders, Stress is an inevitable part of life. Seven out of ten adults in the United States say they experience stress and anxiety daily. Most say it interferes at least moderately with their lives when American Psychological Association surveyed people in 2008, more people reported physical and emotional symptoms.

10. MENTAL HEALTH

Mental health is a level of psychological well-being, or an absence of a mental disorder; it is the "psychological state of someone who is functioning at a satisfactory level of emotional and behavioral adjustment”Critical

I will be able to assist them. Apart from that many people may have the symptoms of mental illness without knowing it, if not taken care of. It may lead to many problems and sometimes suicides and murder. Hence it is very important that I will give them health education to know the importance of maintaining their health.

Application of concept of the Current job: understanding people mental health will help to handle my mentally ill patients because few patients may have symptoms without reason, by this knowledge help me to plan according to the condition of patient.

Usefulness of the concept of the current world: In the world around, there are many mental disables clients in 2002, of the estimated 450 million clients worldwide living with mental or behavior disorders, 90 million depend on drug or alcohol, 25 million had schizophrenia, and 150 million had depression .when we understand the effect of mental illness, an individual patient and social systems, it will improve mental health care systems and the development of effective mental health care delivery. Unfortunately, many person cannot get access mental health services due to insufficient mental health care policies, lack of education or