It's the stress of poverty, of dysfunctional families, of being trapped in an unhappy marriage or in a despised job or career. Chronic stress comes when a person never sees a way out of a miserable situation. It's the stress of unrelenting demands and pressures for seemingly interminable periods of time. With no hope, the individual gives up searching for solutions. This stress has the ability to create additional health problems, for example heart disease ... ... middle of paper ... ...rate, or high.
Stress can be a good thing where it can motivate the person to reach their full potential but stress can also be a bad thing as it can damage a person’s health. 2. Physiological Effects of Stress This refers to how stress physically affects the body of a person whether it is inside the body within the internal organs or outside the body on skin, and these effects can be easier to notice than psychological effects. • Musculoskeletal System: when a person is stressed, the muscles tense up until the stress
As human beings, many of us have encountered tough times in our lives, which caused us to feel “depressed”. While those feeling are short lived, people with depression will have feelings that are long lived; they will constantly re-embark on past negative situations and their feelings at that time. When people are severely depressed, they become a different person and their whole attitude on life changes dramatically. It’s a common but serious mental disorder that many unfortunately don’t receive help for because of the big stigma around the world. Because of the fact that many don’t get the help that they so desperately need, many turn to suicide or other life-ending, harmful situations.
Suicide is the taken of one’s own life; among the elder community it is a very common occurrence. Suicide is common in the elderly because they probably do not feel that their life is worth living anymore. Many of the times they experience ageism that deters their feeling of independence; as far as how they are seen in society’s eyes. As well as, medical issues that brings forth further dependence on others around them. The elderly are not content with their life so they experience a sense of hopelessness that often leads them to commit suicide.
Negative effects on soldiers, suffering children and affected countries are part of the aftermath that makes war a horrible and unfair thing. All the soldiers involved actively in any war come home with negative effects. The mental health of these men is affected because of the strains, tensions and the "kill or be killed" mentality of the battlefield. Many of them have physical ailments as a result of the injuries received in battle or the exposure to biological weapons that tamper with the many systems of the body. The quality of their family life suffers because they have been scared mentally, emotionally and physically; therefore their behavior will not be the same and that affects family life significantly.
The process of grief consists of several facets namely: emotional, physical, cognitive and behavioral (Barbato & Irwin, 1992; Worden, 1991; Worden, 2009). Emotional factors Emotionally a person is sad and feels lonely without the loved one. This absence is felt in the anger the bereaved hold against the caring team in case of death due to illness, ironically it can cause relief to close ones as they have witnessed and suffered all way with the patient. Sudden death comes as a numbing shock to the person and very often there are a lot of anger again natural forces or god. In cases of sudden death there is a deep feeling of guilt as there are many unfinished business which could have been resolved, things left unsaid.
If you've experienced loss and are hurting, it's reasonable that your responses will be unreasonable." Furthermore, one huge side effect that families face in grief is exhaustion. Research has noted that the griever may even feel as though they have the flu since the exhaustion is so deep. Additionally, families face days of distraction. When a family goes through a loss they often lose the most basic life skills, such as organization or accomplishment at least for a while.
Stress Management Stress affects each of us in a different way. There are physical and physiological signs of a stress overload, but the way you handle stress can be extremely significant.To be able to manage stress you need to be in charge and control your thoughts, emotions and the way you deal with problems. The purpose of stress management is to improve on your everyday functions. Stress is not always a bad thing, little amounts of stress can help you to perform under pressure or help you become motivated to achieving a goal. When people are stressed the body responds by sending stress hormones throughout the body to become ready for emergency action known as the “fight or flight” response, a mechanism in the body that enables humans to mobilize a lot of energy rapidly in order to cope with threats and survival.
"Stress is a natural physical and mental reaction to both good and bad experiences which can be beneficial to your health and safety." (8 Ways Stress Is More Dangerous Than You Think) Everyone 's body responds to stress by releasing hormones, also, you brain receives more oxygen. Stress starts to occur when we become worried about a task or responsibilities we face. Major stress is called chronic stress. It can cause symptoms that can affect your health in a larger way.
The three parts of stress are utilizing anxiety, identifying internal strategies that produce either unpleasant or pleasant response and developing strengths and resources. Anxiety can be a motivator when you reach the highest peak but it also inhibit success by creating too much anxiety. The body sends warning signals in the form of physical responses, a person 's conscious telling them to change and mental glimpses of what might be happening. Internal strategies are the feeling and the way a person perceives the situations. Everyone finds different things stressful and the way we feel can contribute to our behaviors.