Stress Essay

As the new semester begins in college, a fair number of students get frustrated and face a stressful situation by new school environment. Many high school seniors are not ready for college and have neither knowledge nor understanding of college life. There are even some students who quit their studies due to stress from college. Stress is a factor that we all face in our lives, but too much stress is not good for your health. Maintaining a balance between school and social life, students have too much work load, financial burden for students; these factors are one of the main reasons of why college students are under a lot of stress.

It is definitely hard to get into the swing of college. They have to navigate through classes in a new format while living away from all the comforts of parents. A college student’s life usually consists of attending classes, long hours of studying, working at a job (sometimes), and having a social life. Some students work at a job or study harder than others, but they are all trying to get degrees so maybe one day they will have meaningful and significant lives. It is a constant struggle for everyone who is trying desperately to make him or herself into a success.

Most human beings begin college with high expectations of obtaining a degree to become successful in life. Many students are not academically prepared to meet the requirements needed to complete the courses they are enrolled in. The freedom of becoming an adult takes a great toll on the education of new comers to a college. Half of college students are likely to never receive a college degree. Attributes that contribute to a student failing in college is the lack of skills that prepares students for a higher education.

They can affect college students’ health negatively. College freshmen need to participate many activities like classes, football games and maintaining friendships. Getting involved in all the fun activities is a temptation for freshmen. Beside all the excitements, they still have to find time to finish their homework, and studying for tests or exams. After all, they realize they do not have enough time to be part of everything.

It can cause a person to have stress and cause a person to start doing drugs. Procrastination is a very important thing in college; because the professors stress to their students that they need to stay on top of their studies, where they do not put it off to the very last minute. Procrastination is more or less about putting stress over a student’s life. It is letting the little things come before the things that matter more on a student’s daily basis. Many students procrastinate even if they believe it or not, some may do it more than others, but it plays a big role in our society.

The probability and potential of the students can be raised and develop the motive to move forward. The students who take stress as a burden, the probability of success rate decreases Stress caused due to academic pressure is called academic stress which is experienced by students. Academic stress is not caused by a single reason but various factors which includes pressure to perform well, work load, pressure from parents and competition. Academic stress does not start with college, depression, nervous breakdown, headaches and strokes are observable in younger students too. Advanced educational like universities, where work load is high and allocated and based on deadline and unable to perform well in the exams are more likely to suffer from stress.

Careerism is a cause and effect of student anti-intellectualism. Students with a careerism mind, see college as an obstacle, which needs to be completed as soon as possible to live the “good life”. Courses that students are required to take, no matter what their major is, are looked down upon by some students because they believe those classes are useless to their future career. Many students believe college is something that’s necessary to complete before “living the good life”, so students believe they need the highest grades, with the least amount of effort, time, and inconvenience. With this mindset, students don’t care about remembering anything after the test on the material that was

When the semester is already halfway and freshman still haven 't accustomed, they fall behind in their classes, usually get distracted or lose hope in their grades, start failing or completely avoid school in general. In a interview with a student named Varman, she describes how later on she began struggling and didn 't know where to start to get help from. “Asking for help, however, is often difficult for students. Varman said she could not take advantage of these programs because she could not prepare for a meeting when she did not know where to start. “I feel apprehensive about it because I felt I was not ready,” she said.

This is something I find to be true, especially when it comes to money concerns and my grades. Students when faced with stress students cope with their stressors is many different ways in order to manage their stress and anxiety (Ratanasiripong par 2). For me, coping with stress often ends with me having a breakdown or turning on music and listening to it much louder than I should. For most students stress wont affect them in their academic performance, but for others who don’t have as many coping resources may be at rick for failure and have a higher drop out rate (Ratanasiripong par 3). Stress being a part of college student’s life some university’s have developed programs and resources to help students in their academics and personal lives (Ratanasiripong par 3 ).

New relationships, or the lack of, can cause stress among students. This is only added onto the pile of other stress that college students are dealing with and must cope with in order to be successful. Nonis states that students should be given more help to lower their stress levels, possibly by the university personnel who might have better resources (Nonis). Like in high school, students should be encouraged to reach out to other people while experiencing all of this stress, instead of coping with it all on their own and eventually just crumbling at the deadline. Along with helpful study habits, advice from peers can be combined to make college a less stressful and more successful