Stress And Stress Essay

1026 Words3 Pages

Stress and Health Stress is a natural bodily response to either negative or positive stimuli. If it is stress of positive events, such as a sporting event you’re competing in or planning a wedding, it is known as eustress. If it stresses dealing with negative events, such as a death in the family or a traumatic event like divorce, it is known as distress or duress. Both stresses are triggered by stressors; environmental stimulus that may be seen as intimidating or threatening to an organism. Stress can be dealt with by using coping responses. Coping responses are “[reactions produced by individuals to minimize an aversive situation or stimulus]” according to the in-class power point. Lazarus’ Two-Part Appraisal Process Psychologist, Lazarus, …show more content…

The first is pressure. Pressure is common, especially peer pressure. Pressure can be described as urgent demands or expectations for a person’s behavior that come from an outside force, meaning someone else is doing something the group may think is cool and decide if you don’t participate, you aren’t cool. So, you give in to whatever the group is doing and conform to the group’s norm due to pressure. An example of pressure may be if a few people in a group decide to illegally smoke marijuana, then they say things like “here, try this… It’s so awesome... Why won’t you try it, are you scared?” And instead of denying it or walking away, you give in and try it. This is common in adolescence because at this time in life, their brains are not fully developed including the pre-frontal cortex which is implicated in the decision-making …show more content…

It is also said to be “a type of coping in which people take direct steps to confront or minimize a stressor” according to the in-class power point. For instance, discovering you have a flat tire and you’re already running late to work would cause distress causing you to appraise the stressful situation, using primary appraisals, and utilize problem-focused coping (and maybe even emotional-based coping). The Person with the flat tire could then either freak out (decide the situation is too stressful) or find another sort of transportation to get to work (decide the situation is

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1949 Words | 4 Pages
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1803 Words | 4 Pages
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1606 Words | 4 Pages
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1011 Words | 3 Pages
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1254 Words | 3 Pages
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1165 Words | 3 Pages
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Stress And Stress Essay

Stress Essay