The Importance Of Sports Psychology

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Many people believe that the process of Sports Psychology is not a valuable investment and athletes will never truly benefit from the help of a sports psychologist. In modern society, sports are considered a form of entertainment; therefore, the field of sports psychology is often condemned. However, for many, sports psychology is a necessary branch of mental health and there are numerous ways that athletes can benefit from this continuously growing field of psychology. Some people may ask, “What is Sports Psychology?” Well, Sports Psychology is the study of how psychology influences sports, athletic performance, exercise, and physical activity (Cherry, 2015). Sports Psychology is designed to help struggling athletes, whether they are professionals …show more content…

The game is becoming more and more revolved around the psychological aspects and mental preparation leading up to a competition in a sport or other activity. This new revolution is described here, “As the game becomes more sophisticated, coaches who fail to properly utilize psychological tools place their players, and themselves, at a disadvantage in performance and satisfaction” (High Performance Coaching Program Study Guide, 2015). This proving, without proper utilization of the psychological procedures provided to coaches and athletes, it is only hurting themselves and they may never reach their full potential otherwise. Sports psychologists do not always have to work with professional and amateur athletes competing in a sport, they may also work with adults and teenagers who are struggling in their everyday lives. The psychologist may utilize exercise and sports to enhance these people’s lives and well-being throughout their entire lifespans (Cherry, 2015). In conclusion, the examples displayed here continue to show the amazing rewards a slacking athlete or adult may encounter if they wisely utilize the effective tools around them provided by Sports

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