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Solution focused therapy case study
Conclusion on solution focused therapy
Conclusion on solution focused therapy
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Introduction
Solution-focused therapy is a technique that focuses on the here and now. Like most other forms of brief therapy, solution-focused therapy has an innate appeal. (Perry, 2016) In choosing solution-focused therapy, I clearly think back to a time in my life where I was a victim of domestic violence. Solution-focused therapy is a way of doing what works best for me. What can I do now to change this situation I am in? While I was living in my domestic violence marriage, all I could think about was, how will I ever be free from him. I thought I was in love with him and at the same time, I was terrified of him. I had no self-confidence and almost no strength left in me to get out. I would often hear a still small voice reaching
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Although, not all therapies work for everyone; however, solution-focused therapy is a way to move on from the past that cannot be changed on to the here and now that can be changed and make more positive life choices. In retrospect, the solution-focused therapy can be applied to domestic violence survivors. Building on a strengths perspective, a solution-focused approach holds a person accountable for solutions instead of focusing on problems. (Lee, 2007) The goal of the therapy is to provide a therapeutic context for domestic violence female survivors to rediscover and reconnect with their own resourcefulness in resisting, avoiding, escaping, and fighting against the abuse, develop a vision of a life free of violence, and empower to re-experience their personal power in bringing positive changes to their lives. (Lee, 2007) I feel that the solution-focused therapy can be extremely empowering for clients to find out that there is a solution to problems. My goal when I was in my dead-end situation was, I wanted a better life for myself and to be happy again. I knew how my life was previously, but I just needed some guidance to reach that goal. That is when a therapist helped me along the way, although it was a short brief time, the therapist gave me a tool and coping skills that I could use to help me along my journey to self-healing. I saw a light …show more content…
(Jackson & McKergow, 2007) There are important tools that the counselor uses in solution-focused therapy with clients. By focusing on solutions, you can encourage solution talk, negotiate solvable problems and establish who are change customers. (Jackson & McKergow, 2007) The primary maxim of solution-focus therapy is, “find what works and do more of it.” (Jackson & McKergow, 2007) The secondary maxim of the solution-focus therapy is “stop doing what isn’t working and do something different.” (Jackson & McKergow, 2007) I do understand that the solution-focused therapy may not be applicable to cases, but there is a wide variety of clients that this type of therapy can be used on. Some limitations on solution-focused therapy, it may not help in the cure for psychiatric disorders, but it may improve the quality of life. It is apparent that solution-focused therapy does have a great value as a preliminary and sufficient intervention and can be used safely as an adjunct to other treatments. (Iveson, 2002) According to Iveson, he and his colleagues used brief therapy in London work routinely with all age groups and problems, including behavioral problems a school, child abuse and family breakdown, homelessness, drug use, relationship problems and the more intractable psychiatric problems. (Iveson, 2002) In conclusion, solution-focused therapy will work in just any situation for
9). Based on the afore initiatives, the mental health professional must decide which therapy would be beneficial in treatment for the clients’ problems. Evaluations and reevaluations may be needed to be successful in treatment (Nurcombe, 2014,
While CBT has many advantages, it alone does not encompass all of the concepts I believe are necessary to tackle a client’s needs. Therefore, I draw upon concepts from various theories to assist clients in achieving their goals. Pulling from Reality therapy, a key concept I utilize is focusing on what the client is doing and how to get them to evaluate whether they’re present actions are working for them. CBT does use some form of this in the sense that one must examine and establish their cognitive misconceptions; however, I prefer to extract this concept from Reality therapy because CBT tends to do so by focusing on the past. I am a firm believer that while the past can shape who you are, it does little good to remain focused on it. Focusing on overt behavior, precision in specifying the goals of treatment, development of specific treatment plans, and objective evaluation of therapy outcomes all come from Behavior therapy (Corey, 2013, p. 474). Behavior therapy is highly structured much like that of CBT. By utilizing this aspect of Behavior therapy, I am better able to closely observe where a client is currently and where they are headed. Lastly, I pull from Person-Centered therapy as the final key concept of my counseling approach. PCT focuses on the fact that client’s have the potential to become aware of their problems and resolve them (Corey, 2013). This Person-Centered therapy concept has overlap with CBT as
This assignment was conducted with myself as the counsellor and Olivia, a fellow classmate, as the client. A fifteen minute counselling session occurred and was recorded, in order for students to be able to critically analyze their counselling skills. Olivia felt the need to talk with a counsellor due to the pressure she is experiencing trying to fit all of her commitments into her weekly schedule. Olivia is currently struggling with splitting her time between her family, friends, school, and new fitness goals. Throughout this counselling session various techniques were used in the beginning stage, action stage and ending stage of the counselling session. These techniques were used throughout these stages of counselling to gain information
In B. L. Duncan, S. D. Miller, B.E. Wampold, & M.A. Hubble (Eds.), The heart and soul of change: Delivering what works in therapy (2nd ed., pp. 143-166). Washington, DC: American Psychological Association.
Solution Focused Brief Therapy is a unique approach to therapy that neither focuses on the past nor the future but on what is possible now. SFBT is a post modern approach to therapy that became popular in the 1960's and 70s based on the theory that posits small progress can lead to long term change. This approach was created by...creatorsThe clients and the counselor collaborate to establish realistic goals that can be reached in a relatively short period of time. The counselor works to create an environment where clients can be honest. SFBT believe that analyzing problems is not needed in the process of change. Behavior change is seen as an integral part of change in clients therapeutic process. Both the counselor and the client come together to create goals to incite a change in behavior.
Clark, P. M. (2011). Interventions for domestic violence: Cognitive behavioral therapy. Corrections Today, Vol. 73 (1), pp. 62-64. Retrieved from http://crimesolutions.gov/PracticeDetails.aspx?ID+16
Furthermore, my goal is to let client fix their problems on their own through insight and guidance from the therapist. I envision a successful therapeutic process being when a client follows their goals and achieves positive outcomes in their lives. I seek to gain a therapeutic process with my clients by building rapport, trust, and helping them gain insight. When my clients are stuck and need motivation, I plan to remind them about their goals and the positive things that will come with change. If family is important to a client, informing the client about their family and their happiness may help motivate them to continue to
This type of therapy does not deal with the client’s past or their unconscious mental processes. Reality therapy focuses on the here-and-now and enables the client to solve problems and take control of their lives. Contrary to its name, this therapy does
Social Work Issues Social work student intern utilized the solution focused therapy approach to reach Mr. Jeremy Burke’s short term goal(s). Jeremy wants to breathe freely and decrease anxiety symptoms. Solution focused therapy helps Jeremy and social worker to address exactly what he wants, not what the social worker thinks is best. Allowing the social worker and Jeremy to build a stronger therapeutic alliance, in turn helping the client set achievable goals.
This approach emphasis the positive attributes and strengths in clients. Solution-focused therapy has been found successful in helping in a variety of people, including couples, families and children. This is a brief approach and it utilized effectively it can embrace change and have a goal-orientated mind-set, as clients are often more responsive to therapy techniques. Although Solution Focused Therapy have been known to be effective, there are some disadvantage to using this approach. Some feel that this method doesn’t address a client’s mental issue appropriately.
It emphasizes making decisions, and taking action and control of one's own life. Typically, clients seek to discover what they really want and whether what they are currently doing (how they are choosing to behave) is actually bringing them nearer to, or further away from, that goal. Although my preference would be reality therapy, I am also partial to Solution Focused Therapy, which also focuses on the here and now, how to create a better future, as well as, concentration more on the solution more than the
A behavioral intervention plan (BIP) is designed for a specific child to try to help that child learn to change her or his behavior. Once the function of a student 's behavior has been determined, the Individual Education Program (IEP) Team should develop the behavior intervention plan A behavioral intervention plan can be thought of as a plan to support the student in order to help him or her change behavior. Effective support plans consist of multiple interventions or support strategies and are not punishment. Positive behavioral intervention plans increase the acquisition and use of new alternative skills, decrease the problem behavior and facilitate general improvements in the quality of life of the individual, his or her family, and
CTT- BW modules address issues that may complicate the treatment of battered women. These modules focus on self-advocacy and empowerment and include (a) psychoeducation on cognitive and behavioral self-advocacy strategies, (b) assertive communication skill building, (c) management of unwanted contacts with former partners, and (d) ways to identify potential predators and avoid revictimization (Kubany et. Al., 2004). Confidentiality No Judgement
Problem-Solving Therapy [PST] is a relatively new form of treatment that provides a step by step program for patients to address areas in their life where decisions are causing anxiety. It drills down to specific problems and targets areas that a patient needs help with. While receiving this treatment, the individual is learning how to cope with their problems while finding solutions that will benefit them over a long period of time. “Problem-solving therapy can help with achieving goals, finding purpose, reducing depression, managing anxiety, and solving relationship problems” (Problem-Solving Therapy). PST offers tremendous benefits to those suffering from depression and even those dealing with subsequent changes in their life.
When I first seek out for therapy, it was interesting and scary. I made my first appointment and I was anxious and upset during my visit. I did a 20 minutes interview over the phone before my first initial office visit. My intake worker that assess my caseload allowed me to know her briefly, and let me know she would not be my therapist, but allowed me to accept the rules, polices, and therapist assigned to me. As the article stated, “explain what therapy is, how it works, and answer questions about what the client can expect from therapy in general and from therapy with you.”