Sherry Amatenstein Happiness

1551 Words4 Pages

Critique: Everyone Wants to be happy, Almost Everyone is going about it Wrong
Therapists are always ready and willing to help their clients get the satisfaction they need in life. The author of the text, Sherry Amatenstein believes that it is the therapists’ professional obligation to make guide their clients have a positive perspective about life. The author points out that most clients admit that happiness is a priority goal to them. However, their definition of happiness is very different. These differences make the therapists find out that their clients are misguided. For instance, some believe that they can get happiness if they get all they need, a situation that leads to good feelings. Such feelings give a clear indication that they …show more content…

Although it is easy to face a challenge and get a solution within few minutes, some tragedies and traumas in life can take some time. For instance, if a beloved dies of cancer, how long can that situation last? It must be quite long. However, the author indicates that clients can overcome such life traumas if they spend some time relaxing, plying games, and maybe staying with loved ones. Again, one of the author’s clients believed that getting a negative review is the most traumatizing moment in his life. The author had to put across that we should never live in a hypothetical world. Individuals should accept that they cannot always be happy, but they have to face some moments of sadness. The author insists that dealing with depression attacks become easier when the client is in a good place. As such, Amatenstein’s pieces of advice that keeping bad feelings and pretending they did not face them cannot help. Any individual has to face them and find solutions before they land them into …show more content…

For instance, some get to wonder when they see people with the latest cars, gadgets, big beautiful houses, and expensive wardrobes. They think that such people should be the happiest in the world. The fantasy they are in is due to a crafty that lasting happiness is because of expensive things. However, this is not the case as most of these people are the unhappiest people. With this example, the author had a client who got in debts with a shoe dealer. The client would always buy such expensive shoes whenever she was depressed since they would last longer in her closet. To get her out of such a pleasure-seeking behavior, the therapist told her that such expensive items lead to short-lived pleasures.
Some clients have their parents to blame after facing some traumas in life. For instance, from the text, it is evident that the one client’s parents did not have time for her. As a result, they just bought her anything she would ask for after seeing it on TV. However, her strong craving was just to get their love and attention rather than have the things. The author indicates that after advising her, she sold most of her shoes, and she does not like visiting shopping websites. She learned that the most important thing in life was getting satisfied with oneself and their lifestyle than their

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