School Cafeterias and School Vending Machines

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School cafeterias and school vending machines do not encourage the best eating habits in schools, high schools in particular. It is more convenient to serve frozen foods like pizzas and frozen lasagnas almost every day. Without realizing how those unhealthy foods are really affecting the kids performances in school and their everyday life activities, such as in physical education class.
The vending machines which have mostly sodas and chips are also convenient for kids, but they are consuming tremendous amount of sugars that are so unhealthy for their diets. In high schools, their hormones are changing and when they eat or drink foods that are not healthy, their hormones respond to those, by making them hyper, unable to learn and to comprehend subjects better in schools.
Furthermore, those unhealthy foods really affect their grades, which in turn, the school grade drops to a “C or D” school in the district. Researchers have shown how unhealthy eating habits have affected high-schoolers in schools. In addition, eating a healthy breakfast in the morning before a big exam, the FCAT in FL, shows an increase in the high-schoolers grades.
Moreover, the controversy over cafeteria food is whether or not it is healthy for all students from elementary schools to colleges. Numerous factors lead to unhealthy eating in schools and on campuses. Sometimes options with better nutrition are offered, but when there are, they tend to be less appealing than the unhealthy foods which turns to obesity. Many schools are undergoing budget cuts and changes, and healthy food tends to take a back burner when deciding where the limited amounts of money should go (Gupta). Unfortunately, when schools do have healthy ingredients, the food is usually prep...

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... in food in the cafeteria lead to clogging the arteries that eventually lead to heart diseases (Ardis). Nevertheless, artificial sweeteners have not been tested in humans and show kids they are healthier, rather than real sugar and real sweeteners, when in reality they contain ingredients that can cause cancer.
To conclude, unhealthy foods in the cafeteria and the vending machines are the worst examples for the kids to maintain the healthy eating habits. Us Parents have to step in to make changes for our kids because in doing so would determine what kind of foods our kids are consuming. We do know for facts they are not getting the proper nutrients while in school, although they do spend in average of eight to 12 hours in schools. We, the parents, can start to make a difference, by attending the school meetings and being active in our kids functions in schools.
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