Salt Sugar Fat Summary

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The book Salt Sugar Fat is a critical account of food and diet in the United States named for the three ingredients most widespread in the packaged treats that have taken over grocery stores and plates. The Pulitzer prize-winning investigative reporter Michael Moss from the New York Times discusses the rise of the processed food industry. He discusses how the industry used these three have been used to addict us. The book is a journey into the secretive world of processed food giants and how they deployed these three essential ingredients to dominate the American diet.

This book addresses the public health topic of big food in the US. Salt, sugar fat found in processed foods and excess calories are major contributors to the obesity epidemic in the US. Currently, …show more content…

Similarly, the author holds that the Food and Drug Administration’s complicity in Americans’ waning health goes beyond safety to a broader lack of concern for our consumption patterns, but without compelling evidence that top-down protection measures work—like the recently invalidated New York City soda ban—his call-to-action stalls. The strongest takeaway from Salt Sugar Fat is that CEOs of major food companies don’t eat their products, so why should you? Indeed, of the authors best examples of behavior change come from some of his former product leads, including a former president of Coca-Cola now pitching baby carrots as the next great junk food. But company CEOs alone can’t fix the public-health issues the author isolates as if they were

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