Dance is also known as a cardio exercise, stimulating the heart rate as well as the breathing rate. Dancers find that ballet burns more calories than any other dance style. The faster the dance pace, the higher number of calories burned. When a participant dances he or she should feel the tightening up of the muscles around the back, spine, arms, hips and stomach area of the body. Dancers experience improvement in their posture, coordination and
Ain’t She Sweet? had many sections such as floor work, different levels happening all at once, and the dancers would face all different directions during some sections. The timing was mainly quick, but there was a few slower parts. The costumes looked like they could live in the twenties. I would defiantly recommend it to others because it was such a mystery and had me on my seat throughout the whole dance.
Spinning Misconceptions The music pounded loudly on the dance floor as people stood in a circle. Nodding my head to the beat, I stepped out and did a few dance steps before I went down to the ground. On my hands and legs, I began walking rounds to the beat, throwing in a little bit of flare to it all, as much flare as I could think of. A few moments into the step, I jumped onto my hands and twisted my legs in the air. Freeze!
The rock climbing world is every climbers dream to experience. Once the climber has the adequate equipment and has properly trained himself, finding a place to climb is limitless. Rock climbing provides a healthy benefit to the body. But most of all the thrill of climbing and the satisfaction of the accomplishment increases personal self-esteem. The climber experiences many challenges and sees the world like no other person sees the world.
Dances with lots of twirling and pirouettes allowed the dancers hair to flow and make each motion more dramatic. Music plays a big role in dance. all the dancers were choreographed to the music with each motion on a beat of the song. The rhythm of the music worked well with each piece. each class did an excellent job
Also, balance was seen when one dancer would carry the other dancer when he has fallen without both falling. Moreover, the dancers used many gestures, such as hand movements like trying to lure in the audience in understanding and empathizing with their dance. These gestures were simple, but connected well with the audience. Rhythm in this dance was like a pattern, it would follow the mood of the dance to demonstrate motivation, optimism, distress and discouragement. Their rhythmic movements were so in sync that they were on beat with the low tempo music most of the time.
In other words, if you are passionate about something, it will become the center of your life and thoughts eventually. Knowing all this, you can see how a student of this dance form—b boying—experiences a lifestyle involved with passion, imagination, creativity and confidence without having to only care about physical endurance but to fight through life the same way they can battle across the dance floor.
Wald reports, “[Rock climbing] is a unique world, with its own language, communities, controversies, heroes, villains, and devoted followers” (488). All of these people, places and things help s... ... middle of paper ... ...you can read in the quotes above, Wald has selected exciting information, rather than dangerous information, to talk about in this essay. This is her selection of details. Last, Wald has arranged her detail chronologically. She begins by expressing, “I can’t find enough handholds and footholds to keep climbing,” and ends with, “After catching my breath, I start moving again, and the rest of the climb flows upward like a vertical dance” (488).