Resilience in the Workplace
Today’s business environment is facing more stressful situations than ever before. Organizations are faced with many decisions that can throw their employees into chaos or even cause them to become less productive. Especially if the organization needs to downsize their work force to survive in today’s economy. One of the factors that promise some support of helping businesses overcome this adversity is by having resilient employees.
There are many different definitions of resilience, but all have the same underlying premise. The definition that will be discussed in this paper is from Luthans (as cited in Youssef & Luthans, 2007, p. 778) who defined resilience as “the developable capacity to rebound or bounce back from adversity, conflict, and failure or even positive events, progress, and increased responsibility.” Resilience is not just genetics, but there is evidence to support that the possibility exists that it is teachable (Winwood, Colon, Psych, McEwen, & Psych, 2013, p. 1205). This data has been supported by additional researchers. Wilson and Ferch (Wilson & Ferch, 2005, p. 45) substantiated this data by supporting that resilience is reinforced by caring relationships among employees.
There are multiple components of being resilient. Winwood et al (Winwood et al., 2013, p. 1207) identified seven components of being resilient that they measured in their studies as: living authentically, finding one’s calling, maintaining perspective, managing stress, interacting cooperatively, staying healthy, and building networks. These are not the only components of being resilient. Flach (as cited in Wilson & Ferch, 2005, p. 48) has identified multiple facets of resilience, but five were discussed...
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...s could be a huge detriment to an organization over the course of time, especially during rough economic times.
There are some flaws in the research studies. None of the research studies looked at how leadership or management positions could facilitate increasing the resilience of their organization’s employees. However, Wilson and Ferch did mention how caring relationships enhanced resilience within the organization (Wilson & Ferch, 2005, p. 46). Another item that would need to be examined further is the lasting effect of employee resilience within an organization. Winwood et al mentioned within their research that a longitudinal study would need to be conducted to foresee the long lasting effects on the employee’s welfare and health as well as be used to develop specific interventions to help make employees more resilient (Winwood et al., 2013, pp. 1211-1212).
Resiliency is the ability to push through physical, mental, and emotional challenges. People should always strive to be resilient and never give up in any situation and to always stay positive
Li, M., Xu, J., He, Y., & Wu, Z. (2012). The Analysis of the Resilience of Adults One Year after
Resilience is having the motive to go through hard times and ‘bounce back’ from them and learnt how to deal with certain situations. To be resilient you must have a positive point of view on life. Anh’s book ‘The happiest refugee’ He was born into a 1970’s Vietnam, He and his family were forced to leave their country due to seeking safety and freedom from war. Anh uses resilience through his comedic, selfless actions. Resilience has allowed Anh to improve the quality of his life, and the lives of those around him.
Resiliency Model of Family Stress, Adjustment and Adaptation was developed from the Hill’s Family Stress Theory and is a method to describe how families perceive and respond to stress (Friedman et al., 2003). It can be an effective way for counselors to allow for the “consideration of cultural an...
By my courageous nature, I can give hope to my followers in any case and give them aspirations in wait for a better future. Tough times can also be faced with much resilience (Rath & Conchie, 2008). I can direct people towards achieving goals for the organization as well as personal goals. By providing stability team cohesion is improved towards the generation of better results. By this, I can influence the employees towards having a strategic mindset and focusing on the work as well as creating a peaceful work
Resilience is not an attribute or personality characteristic of an individual but a dynamic process wherein people show positive adaptation despite experiences of major adversity or trauma. (LUTHAR & CICCHETTI, 2000) Resilience is a two-dimensional construct regarding adversity exposure and the proper adjustment outcomes of that adversity. (LUTHAR & CICCHETTI, 2000) The two-dimensional construct means implies two judgments about the significance of adversity and a positive adaptation to adversity. (Masten & Obradovic, 2006).
Richardson, G. E. (2002). The Metatheory of Resilience and Resiliency. Journal of Clinical Psychology, 58(3), 307-321. doi:10.1002/jclp.10020
According to psychology, the ability of humans to adapt to negative life situations and withstand stress and adversity is centered in a concept called resilience. An individual with resilience may experience the stress and pain that oppression and adversity brings; however, they are better able to control their negative emotions, rather than allowing these emotions to control their thoughts and actions. Resilience is not something people are born with or without, it is a trait that is developed. However, there are causational factors that contribute to the development of resilience. A few of these factors are: Having at least one close friendship and or having a
Resilience is the individual 's ability to overcome adversity, trauma, tragedy, threats or stress such as family problems, relationship downfalls, health problems, workplace conflicts or financial issues. It can also help open up new experiences, help people connect with one another, persist, success and help expand horizons. Resilience in health care environment enables you to preserve patients safety. (Glass, N. (2010) resilience is the process of effectively negotiating, adapting to, or managing significant sources of stress or trauma. (Windle 2011)
...der to surpass the stress experienced by the whole family. It is continuously staying strong and supporting each family member in the changes that might take place in order to respond to the internal and external forces. In brief, developing a resilient family does not solely depend on just those part of the family, everyone has a significant role to play in order for a family to cope with the internal and external stress they encounter. The article is truly useful in most of the situations Filipino families are experiencing right now. It would not only guide them but also mold those families to become stronger and have higher hopes and goals in life. Metaphorically, Understanding Family Resilience is similar to a guide for families to follow in order to have a stronger relationship, not just with those part of their family but also those part of their environment.
Strengthening Family Resilience Family resilience can be described as the successful coping of family members under adversity that enables support and cohesion within the family (Walsh, 2006). According to the research, resilient families typically have many of the following protective factors: positive outlook, spirituality, family member accord, flexibility, family communication, financial management, family time, shared recreation, routines and rituals, and outside support networks (Walsh, 2003). These protective factors not only serve as a function within the family structure, but are a factor in the therapeutic process. The family resilience perspective in therapy shifts away from a deficit-based lens that views struggling families as
What workers have to learn to be able to adapt to the constantly changing working environment is resilience. To be resilient means to know “how to design and implement positive adaptive behaviors quickly that are m...
Resilience is the ability to cope with change. The resilience has long been touted as a essential capability for bouncing back from leadership setbacks. Resilience is not easily attainable in today’s ever-changing business environment. The faith that there will be an immediate solution when it’s not immediately evident, and the tenacity to carry-on despite a nagging gut feeling that the situation is hopeless; it requires courage to achieve such high level of success in one’s career. A strong leader tries to keep away frequent setbacks and new challenges in face of uncertainty. The practical knowledge that he/she gains through this learning experience guide the organization through difficult times.
Every organisation in the world today is putting a lot of efforts, time, and resources in the human management. As this is, an excepted reality that no organisation in the world can vie in this globalised world just on the mere basis of their product and services. In order for an organisation to be successful, it has to invest substantially into the domain of people skills, and their behaviour. Due to stressful working environment, many organisations loose employees due to lack of motivation, stress, lower employee job satisfaction and other contributing factors of behavioural sciences and psychology. All these factors have negative effects on the organisation and organizational behaviour simultaneously. Many experts are in concord that all these factors create disoriented and unmotivated employees and affect the organizational overall targets and higher dissatisfaction of the employees.
From my understanding, I have come to view resilience as the art of not dwelling. This personal definition, I recognize, only summarizes half of the word’s meaning, not even touching on the action of recovery. I chose to view it in this way because, I find it helps me to find it manageable. I often struggle with experiencing difficulties or changes, I often find myself internalizing my problems which leads me to introspection and self doubt. By concentrating on a single facet I am able to better manage resilience. Despite my choice to ignore the second half on the word’s meaning, by choosing not to dwell, I have found recovery becomes easier to achieve. As a person who prefers math and science, problem solving from an analytical perspective is an enjoyable task, but when emotions are involved the process gets derailed or takes longer. I have found that using my strategy of not dwelling I am able to analytically look at my situation and consider my next steps to