Everyone in the world has had at least one dream in their lifetime. Most people don’t think much about the dreams they have, unless they are recurring. Most people today wake up from a dream or nightmare saying, “thank heaven that was a dream,” or “too bad that was just a dream.” Many times these dreams or nightmares have more meaning than we think.
Attempting to Explain the Origing of Dreams through Theories
Theories attempting to explain the origin of dreams range from providing stimulation for the development of the brain to enhancing storage and reorganization. Contrary to popular belief, dreaming is not caused by eating certain foods before bedtime, nor by environmental stimuli during sleeping. Dreaming is caused by internal biological processes. Now, as in the past, the most significant controversy centers on the question of whether dreams have intentional or actual personal meaning. Many psychotherapists maintain that while the neurological impulses from the brain stem may activate the dreaming process, the content or meaningful representations in dreams are caused by nonconscious needs, wishes, desires, and everyday concerns of the dreamer.
Throughout history, numerous people have studied the human body and its many functions. One area of the body that causes much confusion and controversy is the mind. Many parts of the brain baffle scientists, but a specific aspect of the mind that is fascinating and puzzling is dreams and their functions. It is surprising that an average person dreams for at least six years of their life, but scientists still do not know the role of dreaming (Shaw). Several theories have been presented to provide a reason for dreaming, and attempt to explain what most do not understand. Although dream research has been prominent lately, no agreement has been reached on which theory is correct on the purpose of dreams. Some believe that dreams are only simulations created by the sleeping mind with no actual purpose, but others believe that dreams are psychologically important.
What are dreams? Are they simply random brain activity, or are they our mind trying to tell us something? Dreams represent many different areas of one’s life in physical, emotional, and mental ways. “When we sleep we do much more than just rest our weary bones; we tap into our subconscious mind (Ullman and Zimmerman 1979). The subconscious has much to offer about oneself. “The average human being spends one third of their life in sleep and during each sleep approximately two hours is spent dreaming“(Ullman and Zimmerman 1979). These dreams are important because they are the voice of our subconscious. Dreams can relay to people facts about their lives that they are not even aware of. There are also many ways that dreams can help cure different physical, emotional, and mental problems in one’s life. I will look at dreams, their meanings, and possible ways of interpreting them using such methods as hypnotherapy and psychoanalysis.
Dreams can be bizarre, one moment the dreamer is being chased by a killer in the jungle, when suddenly the dreamer is in Paris sitting with friends having a cup of coffee. Most people dream every night while they are sleeping, yet they have no idea why they are dreaming what they dream. Dreams are a fascinating and puzzling topic, since the ancient times people have analyzed and researched dreams. Although an extensive amount of research has been collected, no one has found enough concrete evidence for a definite reason people dream what they dream and in fact why people dream at all. A major reason being that only the dreamer can experience and retell the dream. There are many theories, most scientists agree with. Dreams are visual images that occur usually during sleep, moreover; there are many theories on why people dream and types of dreams, ranging from thoughts of the day, to fear, to the desires and emotions of a person mixed without rational thoughts.
According to my very own dream theory, I believe every dream serves as an answer to every conflict we face, whether it is a present conflict, or just an ...
During prescientific days, dreams were interpreted as ‘manifestations’ of a ‘higher power’. Since the introduction of psychology, dreams have had 4 distinct interpretations. The first interprets dreams as a “liberation of the spirit from the pressure of external nature”. The second interprets dreams as “accidental disturbances from ‘internal organs’. The third interprets dreams as a foretelling of the future. The last interpretation is Freud’s. He interprets dream as an expression of subconscious desires.
Throughout our lives we have experienced the activity of dreaming, but have we ever wondered if there was a hidden meaning behind it? We go to sleep, than dream, than wake up and not even remembering the slightest parts of our dreams. After a while we just seem to accept it as a normal thing and not look deeper into it any further. Dreams can be mysterious even frightening because it can change suddenly with unusual elements, but understanding the meaning of our dreams can be very insightful. Like the famous psychologist, Sigmund Freud stated that dreams are a representation of unconscious desires, thoughts, emotions, actions and motivations. I believe that dreams are a road to the unconscious mind and are a way of discovering oneself. Not only do we dream for wish fulfillment, but also to solve problems more effectively in our daily lives.
Drying out our Dirty Dreams
A common definition of dreams according to “Patterns for College Writing” is “the symbolic representation of mental states”, but this sparse definition does not begin to encompass the complex mechanisms behind dreams and its effects on human culture around the globe. Dreams have long been the topics of folklore and urban legends. Since human beginnings, people have sought to uncover the origin of dreams. The ancient Greeks believed dreams came from the God Oneiroi. The Chinese believes that dreams happened when the hun or spirit leaves the body for the land of the dead.
Have you ever wondered why you dream and how you can sometimes direct it? Maybe you have wondered if your dream has any true meaning to it. You are not the only person who has these questions. These questions come up a lot when psychologists discuss the topic of dreaming. The topic of dreams and lucid dreaming has been around for hundreds of years. There have been many books and journals solely devoted to dreams and how they affect people today. The goal for this paper is to answer and explain the questions (Why do you dream? Can you direct your dreams? And do dreams have meanings?) using journals, books, and other resources written by widely known psychologists such as Sigmund Freud.