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Acute stress is your body's reaction to a new challenge, event, or demand. Episodic stress affects those who suffer from acute stress frequently, usually people that suffer from this tend to be very disorganized. Whereas, chronic stress wears you down. People who suffer from this are usually depressed”(Different kinds of stress). Not to mention, all this stress affects our body’s physically although you may not notice at first but common symptoms such as “headaches ,fatigue, chest pain, and upset stomach are effects of stress and in the long run it can lead to serious health issues like high blood pressure”("Stress management.").
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