Psychodynamic Therapy Essay

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Psychodynamic therapy, focuses on unconscious mind and how past experiences, inner thoughts, fears, and emotions The main goal of psychodynamic therapy is for clients to be self-aware of the past and how it effects who they are in the present. This type of therapy focuses on the underlying problems and emotions that influenced the client’s behavior. (Psych Central, 2016) Psychodynamic psychotherapy was first started by Freud who worked to make this therapy better from 1885 when he began until he passed away in 1939. When Freud first began his first approach to psychoanalytic theory was primarily biological. As years past Freud changed his thoughts and views and it eventually evolved into the therapy it is today. (Borstein,2016) Freud …show more content…

In doing this it helps the client recognize patterns in how they avoid destress and how and why they developed their defense mechanisms. Psychodynamic therapists encourage their clients to speak freely of their thoughts, emotions, desires, and fears in order to let out the vulnerable feelings that have been pushed out of the conscious mind and out of their awareness. Psychodynamic therapy sessions are open ended and based on a process of free association. (Gad, …show more content…

The first stage in the psychodynamic therapy process is, The initial stage. In this stage the therapist should learn about the problems that patient is facing, their defense mechanisms, make sure they both have an understanding of what the main goals are, and then determine which is the best approach and treatment for the patient The second stage in the psychodynamic therapy process is, the transference stage. In this stage the development of treatment is set and now it is the patient’s time to let their feelings out. The patient expresses those feelings, emotions, fears, and desires to the therapist without having to worry about censorship. The feelings and behavior of the patient become more pronounced and become a vital part of the treatment itself. During this stage the therapist could experience and better understand of the patient’s past and how it impacted their behavior in the

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