Importance Of Stroke In Tennis

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Primary purpose of the skill
The backhand stroke is one of the fundamental strokes of tennis. It is used frequently during all stages of a tennis match or a practice, and is therefore a very important skill for a tennis player to master. The motion’s objective is to hit the ball over the net and inside the lines of the opponent’s side of the court. For the player to achieve this requires both high raquet speed, good eye to hand cordination and presition in placing the ball. Hence, delivering maximum speed to the ball, and at the same time, placing it with accuracy are mayor skills that a tennis player seeks do always improve. The force of impact, wich results in ball speed, is detirmined by the speed of the racket at the moment of contact with the ball, and maximum velocity can be obtained only when maximum distance is used for accelerating. That can be desribed as the backswing. The function of the backswing is to provide a longer path or distance for the racket to travel and to buid up
The only joints that have primarily roles are the knee joints, who performs extension. This action is executed by the Rectus Femoris in a concentric contraction in a sagittal plane and bilateral axis. In the upper body however motion is conducted in multiple joints. Starting with flexion of the elbows, the Biceps Brachii, assisted by Brachioradialis, contracts concentrically in a sagittal plane and bilateral axis. The shoulder joints both continue their motion from the previous phase, internal and external rotation, as the arms hit the ball and continues toward their ending position resting at the right shoulder. Last but not least are the wrist joints. At the same time as the right wrist is hyperextending, the left wrist performs radial deviation. Both of these movements are caused by the Extensor Carpi Radialis Longus and the Extensor Carpi Brevis in a concentric

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