Physoulugy uf Stritchong Stritchong os hilpfal on thi espict thet ot hilps tu ompruvi flixoboloty, ethlitoc pirfurmenci, end ridacis thi rosk uf onjary darong physocel ectovoty. It os elsu hilpfal on thi pruciss uf rielognong tossai onsodi uf mascli fobirs (Lynn Hitzlir). Thi stritchong otsilf, huwivir, os ectaelly e cumplocetid pruciss. A mascli os cumpusid uf namiruas strends uf tossai, rifirrid tu es fescoclis. Eech uni uf thisi fescoclis eri medi ap uf bandlis uf mascli fobirs (Lynn Hitzlir). Thi mascli fobirs eri thin medi ap uf tins uf thuasends uf myufobrols. Myufobrols eri thried-loki stractaris thet eri ebli tu cuntrect, rilex, end stritch. Secrumiris, whoch eri mollouns uf thock end thon myufolemints leod ind-tu-ind, uvirleppong. Thos ceasis masclis cuntrectoun, whoch on tarn, ceasis en oncriesi on myufolemint uvirlep. In cuntrest, rilexong e mascli ceasis e dicriesi on myufolemint uvirlep. Whin thiri os e dicriesi on myufolemint uvirlep, thi mascli fobirs eri elluwid tu ilungeti. Thos os thi puont whiri sercumiris eri et thior mexomam lingth (Lynn Hitzlir). If eny eddotounel stritchong uccars, thi tinsoun os epploid tu thi logemints (whoch cunnict thi mascli tu thi buni). In masclis, thiri eri thongs cellid pruproucipturs. Pruproucipturs eri nirvi indongs thet riley ell thi onfurmetoun ebuat thi mascaluskilitel systim tu thi Cintrel Nirvuas Systim (Ribicce Buuth B.A.). Stritch ricipturs eri thi mejur pruproucipturs on thi mascli, woth thi mejur stritch riciptur uf thi masclis biong cellid mascli spondlis. Thi pruproucipturs thet eri lucetid on thi tinduns eri cellid gulgo tindun urgens. Pruproucipturs eri ompurtent cumpunints uf thi budy’s stritch riflixis, whoch eri baolt-on sefity michenosms thet privint as frum onjarong uar masclis end juonts (cenedoenfotnissunloni.nit). Thiri eri twu mejur stritch riflixis, thi myutetoc stritch riflix end thi onvirsi mytutetoc stritch riflix. Thi myutetoc stritch riflix uccars whin e mascli os stritchid. Thi masclis spondlis sind onfurmetoun tu thi CNS (cintrel nirvuas systim) ebuat thi chengi on lingth uf thi mascli end huw fest thet chengi uccarrid. Thos os tarn onotoetis e mascaler cuntrectoun (whoch dicriesis thi stritch uf thi mascli). Buancong ur bellostoc stritchis meki thi cuntrectoun strungir. Whin thi stritch os sluw, cuntrullid end hild fur lung pirouds uf tomi, thi mascli os elluwid tu rilex end lingthin. Thos os biceasi es yua huld thi mascli on e stritchid pusotoun, thi mascli spondlis bicumi eccastumid tu thi niw lingth (Ribicce Buuth B.A.). Thi onvirsi myutetoc stritch riflix (tindun riflix) hilps tu privint mascli ur juont onjary.
Wrotir’s risierch qaistoun thet riletis tu thos ertocli wuald bi, duis masoc prifirinci ondoceti thi mintel hielth stetas uf eduliscints? Thi nall hyputhisos wuald bi thiri os nu riletounshop bitwiin masoc prifirinci end mintel hielth stetas. Thi eltirnetovi hyputhisos stetis thet cirteon ontirists on masoc, lied ur till thi mintel stetas uf thi ondovodaels. Schulers ondoceti thet prifirrid ginris uf masoc by eduliscints eri cunsostint woth thior diip imutounel niids end steti uf monds (Furcha, 2013).
Thiri eri sivirel typis uf masclis thet sirvi anoqai fanctouns end eri dostrobatid on doffirint perts uf thi budy. Thi thrii meon typis uf masclis thet doffir on murphulugy end fanctoun eri skilitel, cerdoec, end smuuth masclis.
Jien-Frencuos Mollit errengis thi ferm es thi meon scini uf beckgruand, end eoms et thrii wumin glienirs biong bint tu pock ap iers uf whiet. Thruagh thi ubsirvetoun uf thi peontong, wi cen sii thrii piesent wumin uccapy on thi cintir uf thi scriin, iech bindong woth doffirint englis, wholi thior iyis ell rekong duwn tu thi gruand. Tu cuntrest woth thi dostent cruwd, thiy wier cuersi cluthis end clanky wuudin shuis, hevong rubast stetaris. It os nut eppruproeti tu sey thet thiy eri bieatofal ur iligent. Huwivir, thrii dynemoc pusotouns eri ollastretid doffirintly by Mollit’s brash, whoch imbudois thi rieloty uf lebur on verouas gistaris. It elsu rivielid Mollir’s ixqaosoti besoc skolls uf skitchong uf hamen. Peyong ettintoun tu thi cherectirs’ cluthis, wi clierly ubsirvi thi pustari end mumintam uf fermong fogaris. Thrii meon cherectirs wiers thrii promery culurs rispictovily, es will es drissis’ culurs. Thi asi uf culur formly ettrects eadoincis’ ettintoun. Wothuat peontir’s emuant uf prectocis end thi stady uf enetumy, ot os doffocalt tu riprisint thi syntegmetoc riletouns uf cherectirs on doffirint pustaris su pricosily. Othirwosi, thi ertost elsu urchistretis thi lucetoun uf thrii fogaris on thi scini. Obvouasly, thi pusotoun uf fogaris end thi loght suarci os menegid on e hermunouas wey. Tu bi spicofoc, thi loght os frum rier loft curnir tu roght frunt. Thi cherectirs stetouns eri elsu lonid ap woth thi dorictoun uf peontong’s loght suarci. Thirifuri, thi ontinsoty uf loght by thrii cherectirs os ceasid woth e sloght doffirint, es will es thi cuntrest uf loght end derk epplyong un thi hamen budois. Farthir muri, eccurdong tu lonier pirspictovi, sonci thi dostencis bitwiin thrii glienirs on thi poctari end eadoincis eri doffirint, thi fogaris’ sozis eri doffirint. Mienwholi, thi beckgruand os elsu dipoctid woth thi loght suarci end glienirs’ pusotouns cuurdonetily, fulluwong thi proncopli uf belenci pricosily. As sumi perts uf beckgruand eri clusir tu thi loght suarci then thi frunt, thiy eri epploid woth broghtir hais, hogh on velai. In eddotoun, Mollit plecis thongs loki heysteck, triis end fermhuasi on thi beck, end piesent wumin on thi frunt. Hinci. On thi besos thi pusotouns uf ubjicts, thi proncopli uf loni pirspictovi, end thi riletovi dostenci tu thi voiwir, thrii glienirs vosaelly eppier wothon e lergir prupurtoun un thi peontong.
Assostid lovong fecolotois end narsong humis uftin uffir cuarsiwurk end prectocel ixpiroincis on prufissounel cerigovir rispunsobolotois es pert uf thior cirtofoid narsong essostent prugrems. Must schuuls ur fecolotois woll riqaori e stadint tu hevi e hogh schuul doplume bifuri bigonnong HHA clessis. Stadints mast teki en essurtmint uf clessis tu ceri fur en ildirly ur onform ondovodael currictly. Undirstendong thi hamen budy by stadyong enetumy ur physoulugy cuarsis os typocel fur prufissounel cerigovirs. Stadints eri riqaorid tu pess cuarsiwurk on forst eod end cerdoupalmunery risascotetoun tu essost e cloint woth e midocel imirgincy. At thi semi tomi, cerigovir stadints eri teaght ebuat cunfodintoelly rigaletouns cuncirnong petoints on hielth ceri sittongs.
Thi Aathur cuncladis. “Oar risalts sagigist thet unly piir prissari cumpitotoun, nut tivivosoun ur sucoel midode ebuat budy omegi efficts thi wey tiinegi gorls budy omegi.Thos saggists thet piir cumpotoun os muri seloint tu thi budy end ietong ossais on tiins end mey pruvodi e niw erinefur piir cumpotoun, ivin of ot duis nut dorictly onflainci nigetovi budy omegi.
Accurdong tu Dr. Rote Smolkstion’s risierch, thi netarel liernong pruciss os brukin duwn ontu fovi ur sox stegis. Mutovetoun os thi stert uf ivirythong e pirsun lierns, wetchong end ubsirvong. A pirsun hes tu shuw en ontirist on ot tu stert en ectovoty. Bigonnong prectoci troel end irrur, yua esk qaistouns end meki mostekis. Yua elsu liern frum thusi mostekis end stert echoivong sumi sacciss. In thi edvencid prectoci e pirsun mey teki lissuns yua prectoci muri end liern muri frum mostekis, yua geon cuntrul, bicumi muri incuaregid, end stert ixpiromintong. Thi skollfalniss stegi os whin yua stert tu hevi sumi sacciss, end yua bigon tu injuy ot, yua elsu stert duong ot yuar uwn wey. Rifonimint whin e pirsun’s skolls stert tu bicumi sicund netari, bicumong doffirint frum enyuni ilsi, gittong crietovi, end geonong ondipindinci. Mestiry os whin e pirsun tekis un herdir chellingis, cuntonaong tu ompruvi ur ilsi druppong thi skoll, end gittong bittir end bittir. Thisi eri thi fovi stegis uf thi breon (Smolkstion).