History
Hackey Sac, or Footbag as it is commonly called, has only recently become a sport. Versions of the activity have existed in Chinese, Native American, Thai, and other cultures for hundreds of years; however, a formal structure for the sport was not adopted until 1972 when John Stalberger and Mike Marshall created the format used today. Hackey Sac now falls into one of two categories: freestyle and net footbag. Freestyle, like that of other sports, consists of a routine of difficult tricks completed in succession with a maxiumum number of difficult tricks performed in a minimal time. Net footbag resembles volleyball in its use of a net (although only only raised to a height of 5 feet), except instead of manipulating the "ball" with hands, players use their feet. The topics discussed in these pages will focus on the freestyle elements of footbag rather than net due to the more complex motions involved in freestyle.
Purpose
Hacky Sac, like most sports, consists of properly applying physics concepts with physical performance. Logically it follows that some "tricks" are ...
As Albert Einstein once stated, “ Anyone who has never made a mistake in life has never tried anything new.” As a way to expand my horizons, I, Edwin Montalvo, believe that I would be a valuable member of McGarvin’s pentathlon team. Based on my background knowledge on pentathlon, the use of additional information on various subjects is always essential towards the academic learning. Because of this, I also strive to excel in all my classes, for it is a necessary component of a student and a pentathlete. In addition to knowing background information, I vary my time between academic education and physical education, creating a more balanced lifestyle for me. Furthermore, pentathlon brings a self-learning experience that contributes towards many essential attributes needed in the future, such as
For years it was thought that the golf swing was a solid piece of movement without any differentiating variables. Vast expansion in technology over the last 20 years has produced more information on the biomechanics of the golf swing. “ Golf Biomechanics applies the principles and technique of golf mechanics to the structure and function of the golfer in an effort to improve the golf technique and performance” (Hume P., Keogh J., and Reid D. 2005) Biomechanics, “The scientific discipline that applies mechanical principles and to understanding movement.” (Hume P., Keogh J., and Reid D. 2005) allows scientists to observe a golfer’s swing to near milliseconds to the point of impact. This is much more precise to previous measurements used such as video recordings, outlines, etc. Understanding how the swing works by breaking down the movements within the swing through visual aids emphasize the opportunity for a better swing and in turn, better golf. Studies of biomechanics within the golf swing have shown the sequential separation from torso to pelvis, disproving the original theory of a solid swing with continuous motion known as the X-factor. Before understanding how the biomechanics of the golf swing works with the X-factor, the basics of the swing must be established.
Many know Tony Hawk as one of the best skateboarders in the world. He has made many accomplishments in his life. He h...
It is a sporting equipment and as such we can easily connect it with fun and competition, it also has holes drilled for the fingers, which leads to a better grip, more control. On the other hand, it is heavy, thus it is something that wants to get away from you, it is hard to hold control of it, it needs those holes drilled if we want to somewhat control it.
Rader, B. G. (1983). American Sports. Englewood Cliffs, NJ United States of America: Prentice-Hall, Inc.
When the first people of America started playing lacrosse centuries ago, the game served many purposes. It was played to amuse the Creator, to train young men for war, and to settle disputes between tribes (Source B). The game was played by tribes in all parts of the United States and Canada; it was played by the Mexican Kickapoo in Texas, the Seminole in Florida, the Bungi in Manitoba, the Cherokee in Tennessee, and the Passamaquoddy in Maine (Source B). The game was called Baggattaway, meaning they bump hips by the Algonquin tribe, and Tewaarathon, meaning little brother of war, by the Iroquois tribe (Source B).
The Sioux Grass Dance is considered to be the most popular style of Native American Music. As one dances to this music, they follow a pattern known as “toe-heel.” This consists of the individual placing the left foot in front of the right and repeating with the other foot. Each male dancer makes many personal variations of this dance resulting in a so...
The game of baseball has several elements of motion to it – throwing, catching, hitting, running – but I’ve chosen to focus on the physics involved in hitting a baseball. To a spectator, the exchange is simple: the pitcher throws the baseball, an opposing batter tries to hit the ball. Even to an athlete, the process is not one of thought, but of instinct and action. However, in actuality, the laws of physics dictate everything that will occur from the moment the baseball leaves the pitcher’s hand. Even the very familiar equipment o...
Commonly referred to as football, soccer has become a revolution in many parts of the world. It is a big part of people’s lives, be it for leisure or career (Mason, Viii). Soccer has developed over the years to include many different variations of the game. According to Television Fanatic (par 2), many of the variations develop out of need while others are tailored to suit particular groups of people like the disabled.
This skill involves jumping in the sagittal plane about the transverse axis. It consists of hip, knee, ankle, and shoulder joints. In the preparation phase in propulsion, the subject has flexed knees and hips which will need to be straightened by the strength of their corresponding joints such as the hinge joint at the knee joint. The hip joint is a ball and socket joint that bears the body weight and allows for jumping motion. During th...
When you think of basketball you probably think of the names LeBron James, Kevin Durant, or Kobe Bryant. Even though these are some superstars of the game there is one man way more important than them and without him they wouldn’t be playing the sport they love. This man goes by the name of Dr. James Naismith. Naismith was a physical education teacher at the YMCA International Training school. One day Naismith had the challenge of finding an indoor game as an “athletic distraction” for the students. Instead of adapting outdoor games like soccer and lacrosse, Naismith remembered a game for his childhood days called duck-on-a-rock where you had to throw a rock at a “duck” on another large rock. To do this it takes extremely good accuracy. From this Naismith created 13 rules for the game
His invention did not come so easily, he studied many popular sports trying to get inspirations from them. This was a difficult task for him, as he searched through various sports he had many worries and no ideas. Dr. James was striving to make a game not only relied on by strength but on speed, agility, and accuracy as well. Suddenly while trying to brainstorm a new idea for this project of his, he thought of an old game he would play in Canada, his birth
The game of basketball is a highly recognized and widely known sport. Basketball was first heard of in the winter of 1891 when a man by the name of James Naismith was told to instruct a physical education class at the Young Men’s Christian Association in Springfield, Massachusetts. Naismith was instructed to put together a game for young men to enjoy while they were at the YMCA. While trying to come up with a brilliant and fun game for these young men, Naismith reminisced back on his childhood in Canada. He remembered a game his friends and him had played all the time: “Duck on a Rock”, which involved trying to knock a large rock off a boulder by throwing smaller rocks at it. Naismith also remembered watching a game of rugby going on in the gymnasium. The game of Rugby involved tossing a ball into a box. After a very short time of trying to make up a game for these young men, Naismith came up with a brilliant idea. Little did he know the game that he came up with just so happened to be one of he most renowned sports in American history. Naismith’s idea pertained to nailing up raised boxes so that players could attempt to throw a ball in the basket. When there were no boxes too be found, he used peach baskets. Supposedly, Naismith came up with all the rules for this game in no more than “about an hour”, according to Alexander Wolff. Shortly after Naismith had invented the game of basketball, graduates of the YMCA traveled internationally which is the main reason as to why this sport is so widely known. The impact basketball has made on the lives of many Americans is incredible in the sense that it has given people the ability to ...
Humans act in a number of different ways. Whether a habitual activity that seems automatic, or a skilled activity that requires more explicit focus, bodily movements are occurring to reach some goal. What seems to be lost in the shuffle sometimes is human use of and interaction with objects. Dribbling a basketball, throwing the baseball to home plate from a glove, or handing the baton to the anchor in a relay for example are ways that people use objects in sports. This utilization of available objects lends itself to Heidegger’s ready-to-hand concept. Readiness-to-hand is crucial to understanding human action and the nature of athletic agency.
Johnson applied past knowledge to imagine an innovative way to create the soccer cleat. “Prior to King Henry VIII’s soccer cleats,