Physical and Psychological Effects of Prolonged Computer Exposure to Humans

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Computer is a kind of machine that was invented by Charles Babbage, an English polymath. In the year 1832 he invented computer to impress the people. It is a programmable machine that can do instructions from the controller. But today it is more often known as desktops and laptops. (www.techterms.com , 2014)

As the modern technology is improving the quality of computers are also increasing and there are different professionals who keep on transforming gadgets to make our life easier. Just like those people behind the brand Acer, Apple and Sony. We all know that technology is needed by humans. But there are some people who are abusing the use of technology and there are some limitations that we need to consider so that there is a healthy life style beyond our self.

Health is the level of functional or metabolic efficiency of a living organism. In humans, it is the general condition of a person's mind and body, usually meaning to be free from illness, injury or pain. The word health is from the Old English word hale, which means "wholeness, being whole, sound or well”. There are two aspects of health which is physical health and mental health. Physical Health is on what is the status of your body, which is resolved through physical exercise. Mental Health is about the emotional wellbeing of your thinking ability and your brain. (Nordqvist, 2013)

Our health is the most treasured possession that all of us have. We should take good care of it to avoid getting sick or experiencing pain. Getting sick, having an injury or experiencing pain is just part of our life. When not treated well may become severe and that person may experience difficulty of gaining his old strength back. And the solutions to this problem are medicines that ar...

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...), History of Computers, Computers: Information Technology in Respective, International Edition, Twelfth Edition. p. 57
• Nordqvist C., 25 March 2013, What Is Health? What Does Good Health Mean? http://www.medicalnewstoday.com/articles/150999.php
• Greenwood B. (n.d.), The Effects of Too Much Exposure to Computers on Adolescents
• Olego J, 2013 August 23, The Different Uses Of Computers In The Field Of Medicine, http://medicalpanelcomputers.blogspot.com/2013/08/the-different-uses-of-computers-in.html
• (n.a) (n.d.) http://www.ehow.com/info_8325241_effects-much-exposure-computers-adolescents.html
• 2013 January, Psychology Today
• Subrahmanyam K., Kraut R. E., Greenfield P. M. and Gross E. F. (n.d) The impact of Home Computer Use on Children’s Activities and Development, http://futureofchildren.org/publications/journals/article/index.xml?journalid=45&articleid=205

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