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Negative effects of technology with teens
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In recent decades technological advancement has and is unfortunately prompting our youth to be involved in various unhealthy virtual games which is causing youth to be physically inactive. The consequence of unhealthy youth has a devastating effect to our social fabric and economy. As a lot of studies have shown, physical inactivity is responsible for more deaths than smoking today. This may possibly be you, if you don’t think twice about your exercise habits. Lack of exercise may lead to severe health problems, poor mental health, and finally and most importantly will decrease friendly relationships which will not promote collaboration, team work and appropriate qualities required in our society for youth. Since the backbone for our economy is the health of our youth, our society and government must focus and invest time on youth’s health by promoting active life styles at school.
Health problems that may arise due to lack of activity include coronary artery disease, coronary vascular disease and possibly cancer. If this persists furthermore Stroke and Heart attacks may ...
Not staying active: Because it has been proven that activity can help with weight loss, lower blood pressure, reduce LDL cholesterol and increase HDL cholesterol, all of these can decrease the workload of the
With the expansion in technology, children are hastily becoming more and more inactive. In the past century, kids would play outside from sunrise to sunset. Little did they realize, that playtime served as great daily exercise. Physical activity is a key necessity in keeping a healthy lifestyle. With the advancement of technology and the growing popularity of video games and television, fewer children are getting exercise. Stationary activities, such as video games and watching T.V., are keeping children inside and away from exercise. To blame just the kids for this lack of exercise would be wrong. The parents are the ones responsible for giving the children these games, but that is not all bad. Where it does turn bad however, is when the kids are given these games or televisions without a time restraint. Through research, they have found that 26% of children watch television for more than four hours a day. In efforts to encourage outside playtime for kids, Nickelodeon shut down programming daily from noon to 3pm. This seemed to be a great idea, but does it really help? Children are in school session Monday through Friday from 8am 3pm. The time Nickelodeon chose to go dark is the same time child...
Students who participate in sports remain physically active. Student athletes have practice and must keep “in shape” to compete against other high school teams. Researchers have said the younger population has grown obese. Students who remain in high school sports have a lower risk of becoming obese. Obesity is growing rapidly in the nation and having kids participate in sports will help the nation’s obesity rate decrease. The reason students stay healthy is because the practice may involve running, weight training, and flexibility to help stay in “shape”. Students involved in sports are also encouraged to eat better to ensure the best body to perform at top level. Athletes have a desire to win and be the best. This forces an athlete to live a healthier
Inactivity for longer duration due to certain conditions like bed rest post surgery, sitting for longer time at office and travelling in plane which causes slowing of blood flow via veins (Yadava,
By now almost everyone has heard about child obesity in America, but just how high are the rates? The answer might surprise you. According to Nate Whitman, a writer for The Huffington Post, “rates of obesity have doubled in 2- to 5-year-olds, quadrupled in 6- to 11-year-olds, and tripled in 12- to 19-year-olds” (par. 2). This is due to more children staying inside and only doing activities such as video games. They do not interact with anyone besides whomever they are talking to online. These findings are astonishing to say the least. What can we do to combat this? Involvement in organized sports helps children develop their social skills, improve their academic progress, and stay active.
Teens used technology consuming excessive amounts of exercise time throughout the day that caused the physical health problem of obesity. Teens were physically active throughout the day before technology was fully exposed to teens. According to the article, Obesity in Children and Technology, Cespedes (2013) stated “The U.S. Centers for Disease Control and Prevention reports that approximately 10 percent of preschool age children and 15 percent of 6- to 19-year olds, can be considered overweight. In addition to eating more processed, high calorie foods, active play has been supplanted by technology” (para.4). Teens would take more time outdoors riding bikes, playing at the parks, walking with friends, and swimming at indoor pools that caused them to burn calories while having fun. Most of technology today was at a sedentary state that replaced many of the outdoor activities with teens playing sport video games, using their smartphones, and browsing the internet on the computer or tablets for coun...
Every day we are seeing how the population in our society acquires really bad habits that risk their health. Obesity has become an issue touching everybody’s life. People are wondering what the solution of the problem might be, and a good amount of them think that the only way to stop this increasing problem is to fight it from childhood. One of the ways to keep children from getting obese is by making them do sports. Some people are convinced that forcing children to take gym class is the magical way that will help children to stay healthy and in good spirits. I agree with the fact that children should be involved in activities that make them exercise. However, I think that even if children should get some kind of physical activity everyday, they shouldn’t be forced to take gym class since it encourages other kids to intimidate the ones that aren’t perfect looking and bully the ones that aren’t talented at sports.
The Department of Health (2004) state in a recent report that Sport and physical activity can help decrease the likelihood of developing diseases such as coronary heart disease, stroke and type II diabetes by up to 50%, furthermore the report states that physical activity can reduce the risk of suffering a premature death by approximately 20-30%. These staggering statistics demonstrate the powerful impact physical activity can have in regards to combating health risks in the UK. The benefits to health that derive from adherence in physical activity and sport are overwhelming, however, health is not the only benefit to be obtained from an active society. Sullivan, C. (1998. cited in Collins and Kay, 2003) found that sport can help to encourage the growth of community, family and personal cohesion as well as help reduce intensity of youth delinquency. From the observations made in this paragraph it is feasible to suggest that having an active nation will result in a wide spectrum of benefits.
Putting children in sports, clubs, involving them in reading, dancing, singing, or even drama, can help keep children from reaching the risk of becoming overweight and obese. Parents are responsible for their child’s health rate, so allowing them to partake in more activities benefits their child. Parents who buy their children video games are pushing their child to stay inside instead of pushing them to go outside and play. Playing outside for just one hour every day will make a difference in a child’s health. Staying inside only collects more calories in the body, rather than being outside and burning calories. I started playing soccer when I was in seventh grade which helped me stay active and healthy. Sports are a good way to keep children on track and physically healthy so that they avoid becoming overweight. Parents should be aimed to help find a hobby or a healthy lifestyle that their child enjoys. Parents who don’t aren’t helping their child participate in life lessons which keeps there child focused on unhealthy actions such a focusing more on T.V shows and video games.
... of the singular creating wellbeing complexities, for example, diabetes, coronary illness, sorrow, and considerably growth. As critical as it is to urge youngsters to play sport for its commitment to decreasing disease and health advancement, it is also essential to help overweight and obese kids pick up the certainty to begin or re-enter the sport. According to Eric Demeulenaere “Priest and colleagues conclude that policy development in sports settings is an understudied aspect of health promotion; however, policy development regarding sports clubs has been found to provide health benefits to the larger community”. (43) In this way, in place for youngsters and youth to meet the suggestion of taking an interest in moderate or overwhelming physical movement no less than four times each week, games projects need to have open doors for all competitors to practice hard.
Participation in physical activity, can lead to a healthy lifestyle, for primary school students. Caspersen, Powell and Christenson (1985) define activity as “any bodily movement produced by skeletal muscles that results in energy expenditure… In daily life, [it] can be categorised into occupational, sports, conditioning, household or other activities”. Physical activity is directly related to a healthy lifestyle. A healthy lifestyle “is a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity” (World Health Organisation, 1948). With healthy lifestyles rapidly decreasing (Fleeton, 2011), the demand for students to participate and be taught the importance of physical activity capturing bad habit before they arise. This essay will argue that physical activity, has a significantly positive effect on the lifestyle of primary school students by highlighting that physical activity improves physical fitness and behavioural skills, promotes fitness outside the classroom and impacts positively on classroom performance. Physical activity also positively impacts on students psychological and physiological factors.
Exercises are important activities for people who want to achieve healthy lives. Imagine that John, a person who loved to play tennis. He played tennis every morning before he went to work. However, one day, it rained hard outside and he couldn’t play his favorite sport anymore. He was so sad and depressed. Luckily, he remembered that he had a Wii--a video game console-- that could help him to play tennis with online people inside his house. It’s a big thank to the video game industry, now people can play sports any time they want inside their houses. Not only tennis, there is a ton of exercise game for people to choose: dancing games, yoga games, footballs game, fitness games to name a few. More than that, the video game industry is trying to create new exercise games that are more and more realistic so that people can burn the same amount of calories as they do actual sports when they play video games. In additions, for the first time in century, everyone can actually play sports and compete with people around the worlds inside their small houses. Exercising is more fun than ever before. ESPN channel actually broadcasts video games as normal sports. People can also learn about healthy foods when they play cooking video games. For an example, Cooking Academy, a game where players will play as a chef and learn to cook more than fifty recipes. Players will fry, chop, flip, mash, and more while answering
Over the past decades our culture has changes dramatically. To which our nation was once a physically active nation. Yet now it seems that society discourages physical activity. The human race has been dependent on automobiles, discouraging people to walk or bike, increasing the chance of a poor life-style. Yet there are many factors that affect the achievement and maintenance of a healthy life. Young people are growing into a diverse society, which is characterized by rapid change, inactive work and leisure practices that influence unhealthy behaviors. By incorporating physical activity into peoples daily routine will increase their chances of being healthier, reducing certain diseases and learning how to avoid injuries. Physical education helps students improve their knowledge about health issues and practices that will lead to a more enjoyable life. Students playing and working in a team together develop social skills, teamwork, achieving goals, and development of self-esteem. Overall physical education provides the potential for a better life style.
There exists various lifestyles and behaviours, ranging from amount of nutrition intake, mental well-being, to the amount of physical activity engaged individually. Weighing the abundance of factors, this essay primarily aims to focus on the aspect of physical activity in relevance to how it possibly affects one's lifestyle. By cross-referencing to other lifestyles and behaviours, this essay will also demonstrate the importance of physical activity in possibly alleviating the issues raised pertaining to other lifestyles as well. Throughout this essay, there will be frequent references to the socio-ecological framework in examining the aforementioned factors.
Video games are used to improve physical health. Playing video games does not mean being inactive. New and improved video games involve and incorporate different types of movement in the actual game. Certain video games can reduce fat causing global weight loss (Recio 143). By turning game systems into exercise, new generation games draw people into activities and get heart rates pumping. Schools have incorporated video games into part of their physical education program. Children’s waists lines have gone down by inches due to playing video games in gym class. In gym, the machines teach things like balance, timing, and coordina...