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brief essay wonder human brain
brief essay wonder human brain
brief essay wonder human brain
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The human brain is a complex organ. It randomly stocks information, but it will also stock information we choose to feed our mind with. Once something has proceeded into our heads, it is very hard to get it out. However, it is not impossible! Phobias are one thing we choose to feed our mind. Fear of spiders, fear of heights, fear of public speaking, fear of small spaces and etc. Fears like these are considered phobias. A lot of people choose to think of a traumatic event that has happened and use that to stimulate the brain to create the phobia of the actions taking place. Most phobias can be identified by symptoms. People tend to think phobias are impossible to treat, but there are some treatments for all different levels of phobias. Phobias are just basic what if scenarios.
Phobias are the most common type of anxiety disorder. A person suffering from a phobia has a diagnosed illness, many mental health professionals take this illness seriously. 6.3 million Americans have a diagnosed phobia ("Fear/phobia statistic brain RSS" 1). Most people are fully aware that they have a disorder, but many deny the description. The definition of a phobia is "an abnormal or morbid fear or aversion" ("Oxford" 655). A phobia could be caused from a particular incident or trauma. You can have this disorder regardless of age, sex, and any social background. Phobias for most children can be genetic or linked to how parents have behaved. Your fear will become greater the closer you are to it. Most phobias are unexpected, mainly during the early childhood or adolescence years ( "Facts about phobias" 1). More complex phobias develop during adulthood. Many of phobias are associated with anxiety about certain situations or deep-rooted fears from their ch...
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...idering treatment for your phobia if it causes intense and disabling fear, anxiety, and panic.
In conclusion, phobias are more intense than the average person would think. Phobias can cause high school drop outs, suicide attempts, or even cause someone to never leave their house. Most people go their whole entire life with a phobia that they were not able to treat. Once the thought of something goes into your mind, you can either take it positively or negatively. What would you do if I locked you in a tiny room and filled it with spiders that could grow up to 40cms long, or made you climb the highest tree and told you to look down? What would you do if I crammed you into an airtight box no bigger than the size of you? Would you start shake? Cry? Scream? Or even pass out? No one knows how truly horrible it is to have a phobia until they develop one of their own.
One of the characteristics of a phobia is a feeling that is greater than the fear of a situation or object with an exaggeration of the danger associated with the said situation or even object. This persistent fear often leads to an anxiety disorder that leads an individual to develop mechanisms that ensure one avoids the object or situation that triggers the occurrence of the phobia. Phobias can have highly debilitating effects on an individual including the development of depression, isolation, substance abuse, and even suicide. Many people take phobia for granted however, it is clear that it has the potential to impair the quality of life for both the affected and the people around them. The fact that many of the phobias are manageable using
Conquering phobias is a specialty of hypnotherapists. A phobia is a compulsive fear of a specified situation or object (Knight 2). A few types of phobias are fear of open spaces, fear of snow, fear of the cold, fear of marriage, fear of insanity, fear of being alone, fear of darkness, fear of disease, fear of beards, fear of birds, fear of being stared at, fear of bein...
In order to treat the fear you must treat it with relaxation while in the presence of the feared situation. The first step in Wolpe’s study was to focus on relaxing your body. He recommended a process that involves tensing and relaxing various groups of muscles until a deep state of relaxation is achieved (Wolpe,264). The second stage was to develop a list of anxiety-producing situations that are associated with the phobia. The list would descend with from the least uncomfortable situation to the most anxiety producing event you can imagine. The number of events can vary from 5 to 20 or more. The final step is to desensitize, which is the actual “unlearning” of the phobia. Wolpe told his patients that no actual contact with the fear is necessary, and that the same effectiveness can be accomplished through descriptions and visualizations(Wolpe,265). Wolpe’s participants are told to put themselves in a state of relaxation which they are taught. Then, the therapist begins reading the first situation on the hierarchy they have made up. If the patient stays relaxed through the first situation the therapist continues to the next until the state of relaxation is broken. If they feel a slight moment of anxiety they are to raise their index finger until the state of relaxation is restored. The average number
Phobias are irrational fears that create interference within an individual’s daily routine. There are individuals who suffer from a phobia linked to pretty much any object or place imaginable. Each phobia has a specific name, for example, a fear of spiders is the phobia known as arachnophobia. There are phobias linked to flying, heights, germs and millions of things in between, each with its own name. A phobia is a category of anxiety disorders which can induce a panic attack. A panic attack is the direct result of the individual
Phobia is the fear of a situation or object, which is not dangerous or troublesome to other people. Phobias range from someone being fearful of spiders to attending school. Phobia is a type of anxiety disorder that can overtake someone’s life. It can limit his or her social and mental life if not treated. Theories have been deprive from studies discussing what causes phobias and how it can affect the person’s life.
Having anxiety is common and a part of everyday life however; there is a huge difference between a fear and a social phobia or anxiety disorder. The difference and important distinction psychoanalysts make between a fear and a phobia is “a true phobia must be inconsistent with the conscious learning experience of the individual” (Karon 1). Patients with true phobias “do not respond to cognitive therapy but do respond well to psychoanalysis and psychoanalytic therapy” (Karon 2). Social phobia is a serious anxiety disorder that should not be taken lightly or mistaken as a fear you will simply grow out of the older you get. Social phobia has the power to destroy lives and can prevent people from living and enjoying their life to the fullest. Social phobia is a disabling condition that often starts between the ages of early childhood and late adolescence. The origins of social phobia can be linked to “traumatic social experiences and social isolation” (Hudson118-120). Social phobia is treatable however; research and statics show that not many seek help.
Phobias have been in existence for many years. Phobias date back to the works of Hippocrates, a prehistoric Greek physician (Korgeski, 2009). The works of Hippocrates are still debated today. In The Seventh Book of Epidemics, one of the publications by Hippocrates, he studied an individual and he interpreted a condition that the person portrayed. The results of the observation were that the individual was petrified of the sound of a flute, if he wasn’t intoxicated. He noticed the individual was fine during the day listening to the flute but during the night hours everything was different (Korgeski, 2009). From this observation and the work of Hippocrates helped contribute to the creation of term phobia. The word phobia was formulated from a Greek god. Phobus, the son of Ares, means panic and fear (Atsma, 2000). The term phobia was used to describe psychological problems and it was used discreetly in the 1800s.
Phobias are not life threatening or an illness, but it does impact one’s life. Some people do not go into town or to the park because they are afraid of dogs. This is an example of how phobias can limit one’s life. Phobias are not an illness, but they are not healthy. They can cause one’s heart to race and can cause extreme panic. For example, people who are epileptic and have a phobia need medicine to control the panic or else they can go into a seizure or pass out. The most successful treatment is exposure therapy. This treatment usually involves a therapist to help the patient. In this treatment the therapist exposes the patient to their fear until the patient realizes how irrational the fear is and becomes emotionless toward the stimuli causing the
Almost everyone alive has a fear of something whether it be heights, spiders or even clowns. Some people however have more serious issues with their fears, fears that follow them almost everywhere they go, these fears are called phobias. It is estimated that 4 to 5 percent of Americans have some type of phobia, which is an irrational fear of situations and certain objects. There are over 500 known phobias; a very common phobia is social phobia.
For example, the fear of dentists can leave people suffering from it willing to risk the health of their teeth in order to avoid having to go through an exam or procedure (MacKay 2). There are a variety of treatments ranging from psychotherapy to even medication. Phobias are treatable conditions that can be reduced and even terminated. Symptoms of phobias vary from mild feelings of anxiety to full panic attacks. The closer the person with the phobia gets to their feared object, the greater the fear will be (Cause of phobias 2). This puts in perspective the mindset of someone who struggles with a phobia goes
One possible treatment is systematic desensitized. First used by Joseph Wolpe (1958), systematic desensitized is a therapy that aims to substitute if irresponsible phobia to relaxation response to the conditional stimulus gradually using counter conditioning. There are three steps to this treatment. First, the patient is taught relaxation techniques and breathing exercises. The patient is taught meditation how to control your breathing and muscle detensioning. Which allows them to release tension because in the case of phobias fear involves tension. For the second step the patient create a fear hierarchy. In this hierarchy the patient list stimuli that create anxiety. The patient will start with the least feared phobia and build his or her way up the hierarchy ending at the most feared phobia. For the final step the patient will work their way of the fear hierarchy. They will start with the least feared stimuli and they will practice the relaxation techniques as they go. In this stage of the therapy the patient will be confronted or asked to imagine their phobia. While doing so they will be using the relaxation techniques to ease the tension in fear that they have with the certain object or thing. When they learn to conquer that phobia and to be relaxed around object they will move of the hierarchy phobias. One by one using the relaxation techniques they will conquer each phobia
Phobophobia shares the same symptoms as panic attacks and generalized anxiety disorders. More specifically they include: dizziness, obsessive thoughts, persistent worrying, fear of fainting, desire to flee certain situations, sweating, heart pounding, tension, faintness, loss of bowel movement, and the alienation of close friends and family. Severe anxiety is the main symptom of fear of phobias, which is often characterized by an adrenaline rush. This, results in symptoms associated with stress and the belief that there are more phobias to fear. And since they are bothered too much with any experience that may be caused by phobias, people with phobop...
A phobia is a persistent and intense fear — and may be considered irrational – of an object, situation, place, animal or activity. Phobias are diagnosed when it starts to interfere with an Individual’s ability to work, socialise and go about their daily routine. Those whom have a phobia will normally have their anxiety levels strikingly high and in response their feared stimulus will cause significant distress and impair their normal functioning. It is listed in the fifth edition of the ‘Diagnostic and Statistical Manual (DSM-5)’ under anxiety disorders. However, it is stated by many doctors such as ‘Dr. Christopher L. Heffner’ that phobias are highly treatable and will have the highest likelihood of recovery compared to other psychological
In conclusion, phobias are a big part of many people’s lives these days and a growing medical condition. People do not realize how badly phobias can affect their lives so they don’t receive medical attention. There are no cures for phobias but there are treatments which will help the phobic get over their fear. I personally believe that if people care enough about their lives, they will treat their phobias. Phobias can totally alter your life so if you have any of the symptoms I have listed above, please go and get treatment.
Treatment is available and extremely helpful for those suffering with a phobia. Medications and therapy both work well in the majority of cases. In a majority of cases a portion of the therapy is dedicated to causal exposure to the phobia. The exposure is gradually increased until the individual is comfortable in the situation without experiencing an anxiety attack. Group therapy is also beneficial as the individual is exposed to other suffering through the same fears.