Philosophy Of Self Discipline Essay
explanatory Essay
1056 words
CHAPTER 3 – LAYING THE GROUNDWORK OF SELF-DISCIPLINE “Self-discipline begins with the mastery of your thoughts. If you do not control what you think, you cannot control what you do. Simply, self-discipline enables you to think first and act afterward.” —Oliver Napoleon Hill, American self-motivational author A harnessed self-discipline allows you to live a life of freedom that helps you decide healthy choices, and not prefer emotional ones. Give yourself a shot and your happiness will be grateful for it. According to a recent psychological study, people who are more capable of dealing with goal conflicts bear a greater sense of self-discipline, and are happier than those without. These self-disciplined subjects spent lesser time over disputing …show more content…
They never allow their choices to be subjects under the control of impulses or emotions. Rather, they made sensible and logical decisions on a day-to-day basis without getting upset or feeling overly stressed out. Whether it concerns your relationships, work ethic, fitness or diet, self-discipline is the principal attitude required among the several virtuous qualities of an individual. More than that, it is necessary to reach goals (as oft repeated to you), pursue a healthy lifestyle, and ultimately, let you become contented and happy. With all these favorable benefits of acquiring self-discipline, you beget long-term and sustainable success in all areas of your life. No matter how you may think of it to be, self-discipline is a studied behavior. It needs constant practice. You have to exercise it repetitively in your daily life. It requires no days off. Practicing discipline is especially significant when you think and feel like giving up. Discipline is a way of life, and it never comes easy. Had it been, everybody would be a disciplined creature. Become disciplined, anyway, despite your resistance of …show more content…
Developing self-control means altering your usual routine, albeit, it becomes unfavorable and uncomfortable to you. Behavioral experts explain that habits come from the basal ganglia, a part of the brain associated with patterns, memories, and emotions. On the other hand, decisions spring from the frontal cortex, an entirely different part of our brain. That is why, when behaviors become habits, we function on autopilot mode and cease to apply our decision-making skills. Thus, breaking a bad habit and creating a new one not only requires you to make decisions, but also lets you feel wrong. Your brain resists the change in lieu of the pre-programmed impulses it has. Therefore, the solution is to acknowledge and embrace the wrong and realize that it takes time for your new habit to feel right, inherent or natural. Just keep up with it and it will all take place. SELF-GRATIFICATION PROGRAMMING: SCHEDULING BREATHERS & REWARDS Self-discipline does not necessarily connote that your new behavior or regimen must be entirely under a strict or military-styled performance. Actually, adhering to a tight rule usually produces disappointments and failures; if not, it submits yourself back to your old, unpleasant
In this essay, the author
- Explains that self-discipline begins with the mastery of your thoughts and enables one to think first and act afterward.
- Explains that self-discipline is the principal attitude required among the several virtuous qualities of an individual.
- Explains that self-discipline is at its easiest and proximate reach as you get to live by the old adage, "out of sight, out of mind."
- Explains that self-discipline begins with the mastery of your thoughts and enables one to think first and act afterward.
- Explains that self-discipline is the principal attitude required among the several virtuous qualities of an individual.
- Explains that self-discipline is at its easiest and proximate reach as you get to live by the old adage, "out of sight, out of mind."
- Explains that low blood sugar levels lame the resolve and determination of an individual, while hunger makes one pessimistic and disables one's focus towards the tasks of the moment.
- Explains that self-control means altering your routine, even if it becomes unfavorable and uncomfortable to you. behavioral experts explain that habits come from the basal ganglia, whereas decisions spring from frontal cortex.
- Opines that self-discipline doesn't necessarily mean that your new behavior or regimen must be entirely under a strict or military-styled performance.
- Opines that establishing new perspectives will not always be a reality as planned, so it is important to go on and keep moving forward.
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- The Importance Of Willpowerexplanatory essayMany people believe they could improve their lives if only they had more willpower. If you had more self-control you would eat better, exercise more often, avoid doing drugs and consuming alcohol, save more money for retirement, stop procrastinating on important tasks, and achieve our ambitions. This could help improve our lifestyle.
In this essay, the author
- Explains that willpower is self control and it allows to make good choices and stick to plans. it comes from the prefrontal cortex, which plays a significant role in attention, decision making, and developing and pursuing goals.
- Explains that by exercising daily, you help your muscles become stronger and perform with more stamina in physical activity. willpower is a form of mental energy that gets fatigued like an overworked muscle.
- Explains that having a strong willpower will help you make better life choices especially when it comes to fitness and wellness.
- Explains that willpower is self control and it allows to make good choices and stick to plans. it comes from the prefrontal cortex, which plays a significant role in attention, decision making, and developing and pursuing goals.
- Explains that by exercising daily, you help your muscles become stronger and perform with more stamina in physical activity. willpower is a form of mental energy that gets fatigued like an overworked muscle.
- Explains that having a strong willpower will help you make better life choices especially when it comes to fitness and wellness.
- Explains that many people believe they could improve their lives if only they had more willpower.
- Explains that the prefrontal cortex needs proper hydration and nutrition to be effective in resisting temptation or following through with things. a balanced diet that includes lots of whole foods, vegetables, healthy proteins, and low glycemic index carbs has proven to improve brain function.
- Explains that when you feel off or having a low energy day, your self control performs at its best.
- Opines that other people can suck your energy and will impact your willpower. take a mental note of the surroundings that make you feel the most vulnerable.
- Explains that willpower can get exhausted, similar to how our bodies do throughout the day. interacting with others and maintaining relationships can deplete it, and proper nutrition and hydration come into play.
738 wordsRead More - Schall describes ‘self discipline’ to be a fundamental principal that will ultimately enrich the ‘self.’ Hence, to posses qualities of dedication through a set of self-discipline habits are virtues that will enable to comprehend the truth in our reality. Indeed, the author makes a key-point by explaining that one must be able to achieve order in our mundane lives, from what “deviates from what it is we know we ought to be or do.” Therefore, one must be able to overcome any obstacle that may impede from reaching our goal of seeking knowledge and understanding. However, self-discipline is only the “beginning of wisdom, not its end.” Hence, wisdom may be achieve through a personal library, by studying the greatest minds that had existed in the past and perhaps, in the our present time, in which they have come close and/or achieve the goal one purposely
In this essay, the author
- Analyzes james schall's student guide to liberal learning, which encourages apprentices to consider the significance of what is truth.
- Explains that self-discipline is only the "beginning of wisdom, not its end."
- Explains that the quest of truth may be an elaborated path that would require an analytical examination of knowledge, through "books which explain things, touch on the truth of our being, that reach to what is."
- Analyzes james schall's student guide to liberal learning, which encourages apprentices to consider the significance of what is truth.
- Explains that self-discipline is only the "beginning of wisdom, not its end."
- Explains that the quest of truth may be an elaborated path that would require an analytical examination of knowledge, through "books which explain things, touch on the truth of our being, that reach to what is."
- Explains schall's understanding on the nature of man is to allow our minds to seek and further understand our being as well as to question the world around us.
- Analyzes how schall deduces happiness as a sense of our own freedom, our liberty to scape from the dogmas that societies including some academic institutions from time impose on the account to be held as true.
- Analyzes how schall provides valuable insight of how one could eventually achieve by illustrating the greater thinkers that seek the ultimate truth in life.
883 wordsRead More - The Importance Of Success In Successanalytical essayOne very important trait all people must have is self-control, regardless of what profession they have. In Peak Performance Ferret notes
In this essay, the author
- Analyzes the factors involved in success in the teaching field regardless of the environment. jane satrom's answers to various questions are compared to the college textbook peak performance: success in college and beyond.
- Analyzes how jane satrom has a positive attitude, which influences the outcome of tasks more than any other factor. the two african-american students accused her of being racist.
- Argues that many teachers like mrs. satrom see these types of programs as unnecessary and possibly even the worst things about teaching.
- Analyzes the factors involved in success in the teaching field regardless of the environment. jane satrom's answers to various questions are compared to the college textbook peak performance: success in college and beyond.
- Analyzes how jane satrom has a positive attitude, which influences the outcome of tasks more than any other factor. the two african-american students accused her of being racist.
- Argues that many teachers like mrs. satrom see these types of programs as unnecessary and possibly even the worst things about teaching.
- Analyzes how mrs. satrom bounces right back and takes note of what she accomplished overall. she hoped to have all her 200 plus students pass their state-mandated standardized english test, but three of her students failed.
- Analyzes how jane satrom continues to have a passion for teaching and views her career with positive attitude. she has declined offers to be teacher of the year because students have no say in the nomination.
- Opines that self-control is a very important trait all people must have, regardless of what profession they have. emotionally mature people know how to control their thoughts and behaviors to resolve conflict.
- Explains that jane satrom has had two students tell her "f**k you!" to her face which might have caused others to lose their temper. she attributes her self-control to waiting tables for 12 years where she learned to calm herself down.
- Analyzes how jane satrom's selflessness and focus on the task go hand-in-hand with the time-management necessary for a successful teacher.
- Opines that jane satrom is the perfect representation of a successful person in the teaching field. she uses her positive attitude, vast amount of self-control, impressive time-management skills, and selflessness to improve each year.
1327 wordsRead More - Power Of Habit Essayexplanatory essayCharles Duhigg’s The Power of Habit, acknowledges how habits control our daily lives in every decision we make. For Instance, an ambitious woman named Lisa Allen, has not always had a fruitful life. Previously, she had abused her body with harmful toxins such as tobacco and alcohol since the beginning of her teenage years. Carrying out these habits everyday resulted her into being unmotivated and unconfident. In fact, she never kept a job longer than a year and began to fall into major debt. “She needed a goal in her life, she thought. Something to work toward” (xii-xiv). It begins with the “three-step loop” a cue that triggers our brain to do the habit. Next a routine, a set of actions that are either physical or mental. Finally a reward of satisfaction that determines whether or not this habit will be continuous (19). Not all habits can be good, but this is where the golden rule applies. Duhigg explains that in order for you to change your habit “ you must keep the old cue, and deliver the old reward, but insert a new routine”(62). “However, simply understanding how habits work- learning the structure of the habit loop makes them easier to control”( 20). Reading The Power of Habit, helped me understand the process by which I made a positive change to fight procrastination.
In this essay, the author
- Explains how charles duhigg's the power of habit acknowledges how habits control our daily lives in every decision we make.
- Opines that procrastination led to a lower gpa in high school than they really should have gotten. delaying tasks made it difficult to succeed academically.
- Explains that procrastination affected their long-term goals, but it caused them stress and wasted their time.
- Explains how charles duhigg's the power of habit acknowledges how habits control our daily lives in every decision we make.
- Opines that procrastination led to a lower gpa in high school than they really should have gotten. delaying tasks made it difficult to succeed academically.
- Explains that procrastination affected their long-term goals, but it caused them stress and wasted their time.
- Describes how their desire towards a better future drove them to change. setting long-term goals gave them confidence and motivation to work harder.
- Explains how establishing themselves to charles duhigg's message influenced their understanding of how habits contribute to much of their decision making as well as desire.
775 wordsRead More - Michael Foucault's Different Forms of Poweranalytical essayThe next part of discipline is being able to control activity. To do this you need to establish a pattern and have cycles of repetition. In order to have the desired repetition you need...
In this essay, the author
- Analyzes how michael foucault distinguishes between two different and distinct forms of power, disciplinary and sovereign.
- Explains how discipline is created by distributing individuals in space, which is usually analytical and physical.
- Explains that the next part of discipline is being able to control activity. to have the desired repetition you need to breakdown the gestures and the manipulation of the tasks at hand.
- Analyzes how michael foucault distinguishes between two different and distinct forms of power, disciplinary and sovereign.
- Explains how discipline is created by distributing individuals in space, which is usually analytical and physical.
- Explains that the next part of discipline is being able to control activity. to have the desired repetition you need to breakdown the gestures and the manipulation of the tasks at hand.
- Explains that observation gives you power by simply observing visually seeing what is going on. the dallas cowboy cheerleaders are always under constant surveillance, even when they are not in uniform.
- Explains the process of normalizing judgment by classifying people according to the norm of everyone involved in the testing process.
- Explains that examination requires constant updates, and people become more individualized in this process. in one of their mothers classes back in high school, her teacher would arrange the class after every test according to what they made on the test.
- Analyzes the implications of living in a disciplinary society, where you are constantly being put on under observation and surveillance.
- Compares the disciplinary society with the sovereign society, which was in place before the 16th century. the nobles and aristocrats were the only ones with identity.
- Analyzes how foucault meant by humans becoming "objects of knowledge" implies on how we now live in our modern societies.
904 wordsRead More - The Power Of Good Habits And Bad Habitsopinion essayEach time you do a good habit, reward yourself with an amount you feel that is right.
In this essay, the author
- Explains that while this isn't new news, here are some great tactics that can really help you out.
- Explains that it's a lot easier to create good habits than to get rid of the bad ones.
- Opines that the best triggers are the ones that hunt you down no matter what.
- Explains that while this isn't new news, here are some great tactics that can really help you out.
- Explains that it's a lot easier to create good habits than to get rid of the bad ones.
- Opines that the best triggers are the ones that hunt you down no matter what.
- Recommends rewarding yourself for doing a good habit with an amount they feel is right.
- Explains that bad habits are hard. the elephant in the brain takes over and the rider seems pretty much powerless.
- Explains that they go for a walk and get hot cocoa water, instead of the caffeine sugar-bomb you get at starbucks.
- Opines that even when they curve their craving at first, a few hours later or later that night, i might go ahead and make some nachos.
- Explains that a new job, going back to school, or joining an organization can be helpful for shy introverts.
- Opines that you will stop watching porn and eating junk food, but you'll also start feeling better.
- Explains that a lot of people are worried about habits because they see it as the key to becoming happy.
- Recommends finding that group where you belong so you can master your habits and become happy!
- Explains that self-improvement really comes down to daily habits and the compounding effects of them.
- Explains that the best trigger they've come across is an alert their cell phone. if you want to exercise each day at 3:00 pm, put it in their phone and check later that day.
- Explains seinfeld's red x calendar routine, which is psychologically satisfying. the reward comes at the end of a long day and that might not be soon enough for your brain.
- Advises keeping a physical reminder list on hand, instead of keeping it on the computer, as the trigger is lacking.
- Opines that it can take a while to find the substitute your brain will accept.
880 wordsRead More - Self-Control and the ‘Self’analytical essayNearly everyone in the modern world has heard of the term self-control, a seemingly non-important or uninteresting topic of interest. However, self-control has been related to having one of the most significant impacts on a person. Even some have gone as far to say that self-control is the “biggest predictor of a successful and satisfying life” (Pinker 1), which are bold words for a topic that many merely disregard. The idea of self-control is a concept coined in the Victorian era, and appears immensely throughout the novel, Willpower: Rediscovering the Greatest Human Strength, written by R.F. Baumeister & J. Tierney. Essentially a self-help book, ‘Willpower’ provides explanations for why humans are doing the things that they do, and why people aren’t always as virtuous as they may be expected to be. Self-control affects many facets of a person’s life, and by looking at how it is presented in psychology, and in Baumeister and Tierney’s novel, Willpower: Rediscovering the Greatest Human Strength, one will see the correlations and differences between modern research and historical perspectives on the idea of self-control, and ultimately decide if the idea of self-control is an inherent trait or a learned condition.
In this essay, the author
- Explains that self-control is a concept coined in the victorian era, and appears immensely throughout the novel, willpower: rediscovering the greatest human strength.
- Explains that freud believed that personality is a biological component of one's self, and can be influenced and changed by personal needs and social demands.
- Analyzes how webster's dictionary defines self-control, virtue, and willpower, as distinct qualities, while the others are mental states or ideals.
- Explains that self-control is a concept coined in the victorian era, and appears immensely throughout the novel, willpower: rediscovering the greatest human strength.
- Explains that freud believed that personality is a biological component of one's self, and can be influenced and changed by personal needs and social demands.
- Analyzes how webster's dictionary defines self-control, virtue, and willpower, as distinct qualities, while the others are mental states or ideals.
- Analyzes how beaumeister's book, willpower: rediscovering the greatest human strength, depicts the life of henry morton stanley, a welch journalist and explorer known for his routes to africa.
- Explains that sigmund freud is one of the most influential players in historical behavioral psychology.
- Analyzes how baumeister's "willpower" describes stanley as a strong source of virtue, and european expeditions in africa had failed without him.
- Analyzes how pavlov's study of conditioning studies the effects of willpower and self-control in individuals.
- Analyzes how mark twain saw stanley as a man striving for not only goals but for personal happiness. pavlov's conditioning is described with regard to reward.
- Compares stanley's self-control in willpower: rediscovering the greatest human strength with freud’s trichotomous theory of the self as a way of understanding the unconscious brain and our unconscious behaviors.
- Analyzes stanley's quote in "willpower" as saying that self-control is more imperative than gunpowder, and that one must be empathetic towards the people that they are surrounded by.
- Explains that baumeister, roy f., and john tierney. willpower: rediscovering the greatest human strength.
- Describes baumeister, roy f., and julie juola exline. "virtue, personality and social relations: self-control as the moral muscle."
- Describes davis, doug's freudian terminology glossary, available at http://haverford.edu/psych/ddavis/p109g/fglos.html.
- Explains pinker, steven, "the sugary secret of self-control." the ny times, sept.-oct. 2011.
- Explains that amazon.com: the science of self-control by howard rachlin.
2219 wordsRead More - Different Types Of Making Bad Habitsexplanatory essayThroughout the world today there are many people who strive to do well and try to create a lifestyle that will sustain them for the rest of their lives. There are many people who do the opposite. Those who do the opposite usually have bad habits that lead to routine and repetition, the convenience to go or do something, and also comfort. These examples can lead to many health problems or even death. Making bad habits is a gateway leading into many other bad habits which can lead into serious problems.
In this essay, the author
- Explains that while many people find going to mcdonalds or burger king convenient, this can cause a bad habit which can lead to many health issues.
- Explains that many people choose bad habits due to comfort, because the human body gets used to doing something for a period of time and gets immune to it.
- Explains that many people make bad habits such as repetition, convenience, or comfort, which can lead to many health problems or even death.
- Explains that while many people find going to mcdonalds or burger king convenient, this can cause a bad habit which can lead to many health issues.
- Explains that many people choose bad habits due to comfort, because the human body gets used to doing something for a period of time and gets immune to it.
- Explains that many people make bad habits such as repetition, convenience, or comfort, which can lead to many health problems or even death.
- Explains that many people strive to do well and create a lifestyle that will sustain them for the rest of their lives, while others do the opposite. making bad habits leads to many health problems or even death.
788 wordsRead More - Self Discipline Essayargumentative essaySelf-discipline can be defined as doing things to improve oneself. It is the ability to look past present interruptions and instant gratifications and focus on future goals and what it takes to accomplish them. According Quent (2005) self-discipline is doing things to improve yourself, not because you were told to but because you want to reach your goals. DeVore (1990) defines self-discipline as having perseverance towards your goals; it is the will power not to give up because of failure, disappointments,and setbacks and or peoples options but to draw motivation from these experiences and follow through with the goals no matter how difficult they may be to reach. As stated by Newstex (2011) self-discipline is acting the way you think instead of what you feel at that present moment. Most of the time acting the way you think involves sacrif...
In this essay, the author
- Explains that self-discipline outdoes iq in predicting academic performance, and provides strategies to maximize it in the tertiary learning environment.
- Defines self-discipline as the ability to look past present interruptions and instant gratifications to focus on future goals and what it takes to accomplish them.
- Analyzes how self-discipline outdoes iq in predicting academic performance in high-level students.
- Explains that self-discipline outdoes iq in predicting academic performance, and provides strategies to maximize it in the tertiary learning environment.
- Defines self-discipline as the ability to look past present interruptions and instant gratifications to focus on future goals and what it takes to accomplish them.
- Analyzes how self-discipline outdoes iq in predicting academic performance in high-level students.
- Explains frances, kuo & sullivan's three forms of self-discipline: concentrating, withholding from initial impulses and delaying gratification.
- Concludes that self-discipline is the ability to look past instant rewards and focus on future goals, and it's the overall controlling of one’s life and the desire to improve
866 wordsRead More - Prison: A Life Of Privilegeopinion essaySelf-Control – It is best thing for an individual. It is merely training to reach a superior state
In this essay, the author
- Analyzes how louis fischer describes gandhi's experience while in yeravda jail, and how many themes based around individualistic improvement arise.
- Argues that prison should be a place of correction because punishment makes crimes more persistent.
- Opines that it is impossible to eliminate the chaos of the world all in one so first we must focus on what is possible and that is improving ourselves.
- Analyzes how louis fischer describes gandhi's experience while in yeravda jail, and how many themes based around individualistic improvement arise.
- Argues that prison should be a place of correction because punishment makes crimes more persistent.
- Opines that it is impossible to eliminate the chaos of the world all in one so first we must focus on what is possible and that is improving ourselves.
- Opines that we should not indulge in useless thinking because it is waste of time and there's no purpose for the thoughts developed through useless thought.
- Opines that prison should be a house of correction and not punishment because punishment will not improve one's behavior. everyone should learn for their misfortune so that they may improve themselves.
- Explains that prison is a life of privilege. many people of the world are busy going through the motions of life and never have the opportunity to stop and think about the improvement of their world and even themselves.
- Analyzes how louis fischer relays gandhi's messages exactly, but it seems as though he takes bits and pieces and put them into place where each message flows together. fischer also edits some of gandhi’s quotes, which helps readers understand the message gandhi is trying to relay.
- Explains gandhi's teaching of the litmus test, which is a proposed question on an action by an individual, but the answer would determine whether or not one would proceed with the action.
- Opines that the philosopher's method of explaining gandhi ideals was helpful because the way he edited certain words made it more relatable and easier to comprehend.
- Opines that prisoners are confined to the space provided for them and locked away from the world. they would find it useless to worry about the outside world and about themselves.
- Explains that a follower of the gita dharma [duty] trains himself to do without things with happiness. does it relate to satyagraha, when one reaches the level where they must seclude themselves?
- Explains that mohandas gandhi was an intensely spiritual man who used his spirituality to help reform the unfair policies of the world and even businesses focusing on the oppressed people on a personal level.
- Opines that self-improvement is the best thing for an individual. it is merely training to reach a superior state.
819 wordsRead More - Analysis Of The Social Animal By David Brooksopinion essayThe term self-control, tends to be associated with behavior and emotions. Most would think of controlling behavior caused by emotion. They think of punching the wall because of anger, or not wanting to cry in public. In chapter 8 of the book “The Social Animal” by David Brooks. Brooks confronts misconceptions in the way people view self-control. Specifically, Brooks argues that self-control is more about what the mind gives attention too than about the controlling the emotion or action. Brooks uses the character of Erica and her tennis career to explain how to have self- control. Brooks explains, “She was reminding herself that she had a say in triggering which inner self would dominate her behavior. All she had to do was focus her attention
In this essay, the author
- Analyzes how brooks argues that self-control is more about what the mind gives attention too than about controlling the emotion or action.
- Agrees with brooks that self-control is a deliberate attempt to change the way one thinks and acts about something.
- Opines that self-control is about what one gives his/her attention to and it is a deliberate action and choice to change the way the mind thinks about one’s actions and emotions.
- Analyzes how brooks argues that self-control is more about what the mind gives attention too than about controlling the emotion or action.
- Agrees with brooks that self-control is a deliberate attempt to change the way one thinks and acts about something.
- Opines that self-control is about what one gives his/her attention to and it is a deliberate action and choice to change the way the mind thinks about one’s actions and emotions.
798 wordsRead More - My Goals And Goalscomparative essayDisciplined, is a mighty strong word and to be disciplined can be hard for many
In this essay, the author
- Explains that they strive to be different, not a leader or follower. they do not base their decisions off of others' opinions, but they enjoy setting goals for themselves.
- Explains that being disciplined is hard for many people, but they crave discipline because they know their priorities and passions in all aspects of life, not just school.
- Explains that being optimistic isn't to be happy all the time because one sustains a great life; it happens when one makes the best out of every moment, difficult or amazing.
- Explains that they strive to be different, not a leader or follower. they do not base their decisions off of others' opinions, but they enjoy setting goals for themselves.
- Explains that being disciplined is hard for many people, but they crave discipline because they know their priorities and passions in all aspects of life, not just school.
- Explains that being optimistic isn't to be happy all the time because one sustains a great life; it happens when one makes the best out of every moment, difficult or amazing.
- Explains that gratitude is the most important quality to attain as a person in life. they write at least three things they are grateful for in the day and every day, and why.
- Concludes that the three qualities they attain and described are a few of the best and most important qualities to attain in life.
891 wordsRead More - Production Issues at Sparks and Crashexplanatory essayCarver and Scheier (1982) define self-regulation as behavior regulated through a discrepancy-reducing feedback loop. Caver and Scheier (1982) provide the following steps for their theory. These steps enhance ones success in reaching their desired behaviors. First, an individual should have a clear understanding of the behaviors they want to change. Second, an individual has to find the baseline of where their behaviors are currently....
In this essay, the author
- Explains that the skilled assembly workers at sparks and crash (sc) are having a difficult time producing enough components to cover demand.
- Explains that goals are defined by locke and latham (2002), as an object or aim of an action. carver and scheier (1982) theory illustrates techniques to negate, or reduce, discrepancies in reaching ones goals.
- Explains how caver and scheier define self-regulation as behavior regulated through a discrepancy-reducing feedback loop.
- Explains that the skilled assembly workers at sparks and crash (sc) are having a difficult time producing enough components to cover demand.
- Explains that goals are defined by locke and latham (2002), as an object or aim of an action. carver and scheier (1982) theory illustrates techniques to negate, or reduce, discrepancies in reaching ones goals.
- Explains how caver and scheier define self-regulation as behavior regulated through a discrepancy-reducing feedback loop.
- Explains ryan and deci's self-determination theory, which discusses the motivation for self-regulation and behavior. this theory describes intrinsic motivation and extrinsic motivation.
- Explains locke and latham (2002)'s definition of a goal as an objective to be reached.
- Explains carver and scheier's self-regulation theory, which provides the following concepts to consider when evaluating employees behavior.
- Explains how ryan and deci (2000) concepts of sdt can enhance workers' motivations through intrinsic or extrinsic motivation. they state that intrinsic motivation can positively enhance behavior if integrated autonomy, competence, and relatedness.
- Explains locke and latham's (2004) goal-setting theory, which states goals should be specific, measurable, difficult but reachable, and important.
867 wordsRead More - Essay On Self Reflection In Social Workexplanatory essayFor me, self-management has always been rather easy, as I am fiercely independent and would rather be left alone to manage myself than work under someone else. However, the toughest part of this particular domain for me is accepting my own failures or mistakes. While I loved learning to be more independent when it comes to school and working when I started my BSW, I also think I became harder on myself when I did not get the right grade, or the right field placement. One of the things I think I need to work own most, is finding a balance between taking responsibility for my actions and behaviors and being too hard on myself for those actions and behaviors. This, like my flexibility, comes back to emotional intelligence relating to my own self-control surrounding my own disruptive emotions, as I can work through my under-achievements without clouding my own thinking, and continue on towards my goals (Goleman,
In this essay, the author
- Explains that social work requires much self-reflection on the part of the worker to understand his or her own emotions and the thought processes that these emotions come from.
- Defines emotional intelligence as being able to regulate one's own emotions, while at the same time empathizing with the emotions of others. this is an important skill to have within the realm of social work practice.
- Opines that it would be beneficial for them to practice cutting out their social worker side a little bit more, so they can focus on being good friends or family members.
- Explains that social work requires much self-reflection on the part of the worker to understand his or her own emotions and the thought processes that these emotions come from.
- Defines emotional intelligence as being able to regulate one's own emotions, while at the same time empathizing with the emotions of others. this is an important skill to have within the realm of social work practice.
- Opines that it would be beneficial for them to practice cutting out their social worker side a little bit more, so they can focus on being good friends or family members.
- Opines that they are best at recognizing their anger and not letting it cloud their thought process like it has in the past.
- Explains that social workers are constantly striving to improve themselves in order to better serve their clients, agencies, and ourselves. the best way to do this is with close supervision.
- Explains that tolerance is one of the most important things in the world, because if more people were more tolerant, we could eliminate things like discrimination and racism.
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