Losing weight is a significant aspect in your quest to become a better person. As you strive to become a better person, you begin to set smaller goals that you can achieve daily. You keep yourself motivated via reading articles, books, and watching videos on weight loss and self-improvement. The fact that you have begun to change your habits, the places you hang out maybe, means that you will have new friends who share the new values that you have begun to uphold. It also means that there is a high likelihood that you will lose some friends. This may feel bad. However, the truth is it is inevitable. Before you insist on keeping all your old friends, you need to ask yourself: are they negative? Truth be told, it is no fun to spend time with …show more content…
Do you feel ‘down’ after spending time with them? Anxious or afraid when they are calling or texting? Do they encourage you to pass by the doughnut shop, despite knowing that you are keen on shedding some pounds? Think that losing weight is outrageous? It is important to note that we all have our bad days, and if your friend is having a bad patch, you need to be there to pick them up. A negative friend however has fun when they are getting wasted, is always in a crisis and needs you to help them clean up, and never chips in on the bill. You find yourself ignoring their calls and when you do pick them up, it is draining. You rarely seek out their company, but accommodate them when they initiate a meeting. It is not easy to cut links with such people, but it is possible. Negative people want you to listen to their problems, but they never make any effort to change their situation, for example, they may complain about being obese, but will not enroll for an exercise regime. They are not supportive and discourage you to try out new things that will help you become a better person or more successful in life, for instance shedding the pounds. Let us delve into how to deal with negative
Type 2 diabetes is a progressive condition occurring in adults over 45 years but is now increasing in younger age groups such as children, adolescents and young adults. With type 2 diabetes the body becomes resistant and the insulin gradually loses that capacity to produce enough insulin to the pancreas. Diabetes is the fastest growing chronic condition in Australia. The numbers with people diagnosed with type 2 diabetes is increasing. In the past year more than 100,000 people have been diagnosed with diabetes. (https://www.diabetesaustralia.com.au/diabetes-in-australia) The numbers with people having type 2 diabetes is increasing in children mainly because they are not getting the right about of exercise each day, and eating incorrectly. This is happening because of the all the new electronic gadgets. This is concerning because this disease is taking memorable years from that person’s life. An idea for treatment could be that kids and adults should manage their life style more by eating healthier and doing more exercise. They could also go to the doctors and have
Credibility Statement: Just like you, I am a college student. I too have to live with
People should not have to stay in friendships they don't want to, but a one time thing is different then all the time. Make sure that you are around people that make you feel good. I had some experience with both of these.
Have you ever had those moments where you are feeling unmotivated or zero energy to workout? I will be the first to tell you I have had these moments. Being involved in the fitness world, I love every aspect of fitness. For the past 5 years, I was working out 5 days a week and had my ups and downs with results. I am guilty of it, I would pick up a workout magazine and try out this crazy workout and just destroy my body. Sure, I saw some results but I was becoming more and more tired throughout the day. On top of that, I was only getting 5 hours of sleep and not eating appropriately to refuel my body. I know stupid right? I am human and I am not perfect!
Today I will be outlining my plan to help education parents and children alike on the dangers of childhood obesity. With this plan I hope to better education parents and children on how to prevent and fight this current health issue. As a parent myself I’m very interested in this topic and help solving this situation. This plan will discuss what childhood obesity how we can help solve this problem. With the proper education I feel we all can make better decisions in our children’s lives as well as our very own.
through out your busy day. There is still no excuse why you can 't have 10
Face it, we have all heard the phrase,"You are what you eat" countless times in your life, but what does that truly mean. Every few months or years, millions go into trying new diets and diet pills but fail to understand why they cannot continue to eat healthy after their first few days on their new diet. Well, 1) the word "DIE" is in diet 2) no matter where you look you 're going to find delicious food ads and junk food and 3) you don 't have support.
Summer has come to an end and school back in full swing. One is ready to crush the challenges facing a 5th grader. The last bell for recess sounds. Young boys race outside to enjoy the sun’s warmth. Name calling and horse-playing around immediately begins as they plan their weekend fun. Challenging each other to execute silly acts or daring one another to flirt with the girls across the playground. One yells out if you don’t jump from the top you are a sissy. Then one hears ask Julie out first. Recess is almost over when another one yells out he won’t…he’s a gay sissy. Silence has now blanketed the playground and one could hear a pin drop. Saved by the bell it was time to line up and head back to class. The final bell of the day
1. According to the "Nutritional Facts" that are posted on McDonald's web site, one Big Mac contains 540 calories and 29 grams of fat, which is 45 percent of the national recommended daily value based on a 2,000-calorie diet, according to McDonald's. One large order of fries contains 500 calories and 25 grams of fat, which is 38 percent of the recommended daily value. The 32-ounce Coca-Cola Classic adds another 310 calories (Ali, Sam).
On a conscious level, we rarely spend much time actually thinking about and classifying our friends. However, since I was a small child, my mother taught me to recognize and appreciate various types of friends. I have discovered that there are three different types of friends. I group them according to how well I know them and how well they know me. We encounter each type of friend everyday, whether in school, home, or at the gym. First, there are the "pest friends"- general acquaintances. Next, there are "guest friends"- social partners. Lastly, we have "best friends"- our true friends.
My friend fell on the ground and scraped his knee. Instead of asking him "are you okay" I would just walk past him and act like nothing happened. Then that friend wouldn't think I am caring or loyal, so if the next time I were to fall, that friend wouldn't help me back up. At that moment I was being negative and not showing great positive intentions to my friend. A couple weeks past and it was the "track and field day". I was running rapidly then I unconsciously tripped and fell. That same friend was in front of me and he just stood there and did
There are a lot of people around the world who are deprived of the most important essentials to survival and development.
Smoking is not only bad for health it is also as bad for the people
If you decide to surround yourself with negative people who don’t have anything to look forward to in life, then you’re setting yourself up to be unsuccessful. Those negative people will try their hardest to bring you down with them. Growing up in school you had your friends in 1st grade, then in Jr. High, and then when you got to high school you might not even know or see your friends from 1st grade anymore. For the few people who’s had a friend from 1st grade till college I think that someone they need to hold on to because if they stuck with you through all of them year I know they’re there for the right reason and not just there for a season. As Elizabeth Dunphy says, “It’s the little things that matter, that add up in the end, with the priceless thrilling magic found only in a friend.”
I won’t ask who has gained this weight, but by a raise of hands, how many of you have thought to yourself, “Are my jeans getting tighter?”