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importance of improving nutrition
why nutrition important in schools
importance of improving nutrition
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Why Kids Should Be Required to Take Cooking/Nutrition Class Kids nowadays don’t know anything about what they are putting in their body’s and that needs to stop. Kids need to learn what’s good and what’s bad for their bodies by learning nutrition and how to look at the back of whatever they are eating to see what is in the food. By cooking in class and being shown how to prepare a good tasting plus healthy meal. High school kids should be required to take a cooking/nutrition class before graduating, so that most students would change their eating habits and their parents as well. Today kids need to have a class that they are excited to go to or learn about. A teacher in California states that “her class gets really excited about it, …show more content…
This required class would help so many more families if we could get the kids to have fun in the class and being interested in cooking meals. Josie Ensor states, “It’s also important that they can develop an interest and understanding of good food. By bringing this into the curriculum, we want to encourage children to develop a love of food and cooking that will stay with them as they grow up.” (Ensor) So if Ensor is right then that would be a big advantage to the program because it would help families begin a healthier life style. It would also make the kids teach their kids as Ensor stated, so that means families would eat better and be healthier and the kids would also live …show more content…
In the ted talk Jamie Oliver explained “Sadly, in the next 18 minutes when I do our chat, four Americans that are alive will be dead through the food that they eat.” (Oliver) Diet related deaths are a top reason of death in the united states. Jamie Oliver “states diet-related disease is the biggest killer in the United States, right now, here today. This is a global problem. It 's a catastrophe. It 's sweeping the world. England is right behind you, as usual. We all spend so much money on the diet related diseases”. (Oliver) What if these classes don’t help with money being spent on these diseases? Josie Ensor argues that “The NHS spends around £6billion a year on diet-related diseases, which is thought in part to be due to poor levels of knowledge about healthy eating in schools and at home”. (Ensor) So this is why we need the cooking and nutrition class to show kids how it affects your wellbeing and heart and body just by putting those fast foods in your
In Ted Talk, according to Ann Cooper, we have to change school lunches and educate children about a food by creating farming class, so they can verify what foods are benefit for themselves, and they are able to avoid unhealthy foods. There are two types of foods: healthy foods and unhealthy foods. Healthy foods equal to organic foods which are fresh as an element of healthy foods. In contrast, unhealthy foods equal to processed foods that contain chemicals. The USDA allows all of processed foods that are harmful to our children. According to the USDA, the USDA stands for United States Department of Agriculture that controls our food system. Cooper stated that we have to be ashamed for our food system as the richest country. The U.S. spends
We know that children get easily affected and tend to act out of obedience due to the school environment and peers. Furthermore, its is hard to decide if their intentions are pure in eating healthier foods. We thought that it would be beneficial to introduce these options at a younger age so they have exposure to healthy foods before middle school. Also, it would be helpful to discuss these topics with the parents of the children to insure that these practices are effective in their personal life as well. Finally, we thought that the most effective when the students are able to engage across different grades and age groups. And, these kinds of programs should be broaden throughout the
Conclusion: Childhood obesity is an ongoing battle in the 21st century, but is slowing getting better. If high schools changed their diet plan and made more healthy choice for lunch, it would teach students to make the healthier choice. Having a healthy diet benefits students in all the right ways to feeling good about themselves to being able to focus longer and do better in school. If America wants to have a bright future then the high sodium and fat meals need to be changed in order to have an attentive future. Diet is everything and affects every part of our lives and young student’s lives as well. Changing the diet would be and is worth it. The parents need to talk to their children and teach through example what it means to live a healthy life style so they can follow in their footsteps. Students need to learn the healthy choices to do better in school.
Although there is a risk of upsetting people who are not worried about the health and wellbeing of today’s youth with selfish reasoning for wanting to keep junk food, ridding schools of junk foods will prove itself to be very beneficial. Children can choose healthier options without being ridiculed by others, wondering if what they are eating is good for them, and/or worrying about negative effects. One’s health cannot be overlooked as it is the livelihood of that person and much more. It is not a subject that can be taken lightly. Action to change the current conditions of America’s population’s
While “home-economics” has been in the school system for more than 60 years, the current version doesn’t typically do a very good job of teaching the basics of cooking. Much of the “food science” portion is centered around making “fun” items that the children will enjoy eating, and typically stays away from utilizing most fruits and vegetables in their curriculum (Cade, Clarke, Edwards, Fraser, 2010). Not only does this help solidify the fact that vegetables are “unnecessary” in a child’s mind, but it also sets them up for failure in creating nutritious dishes that actually taste good. It’s a never ending cycle then through adulthood, of eating fatty calorie laden items and thinking that vegetables are only good when covered in ranch dressing or
Many kids in America suffer from type 2 diabetes and obesity. Schools do not inform children enough on what they should know about to maintain a healthy lifestyle. Schools should give information about having a healthy lifestyle by what they offer kids for breakfast and lunch, offering health classes to children at young ages, and limiting the amount of unneeded material students are exposed to at school.
Without being informed and taught how to cook, some students have to rely on eating pre-packed or fast food since they aren’t educated on how to cook. Students will have to resort to these unhealthy foods and takes more money out of their pocket as well as made the overall population more obese.
It has been all to prescient that we are beginning to blame other and outside forces for our weight gain and unhealthy diets, instead of looking at ourselves to blame. This doesn’t mean the people who are advertising foods that are bad for your health with false facts aren’t apart of it but they are only a piece of the problem. By teaching our generation about moderation and to be conscious of our eating choices is a way to get this “epidemic” fixed.
Buddha once said, "To keep the body in good health is a duty...otherwise we shall not be able to keep our mind strong and clear." Students need a healthy body which leads to having a healthy mind. Once a child is in good health, they will feel better about themself which will make them succeed in everything else they do. A huge debate that is going on all throughout the United States is this- Should schools provide one healthy meal for students to help end the fight of childhood obesity? Schools are beginning to pick up the slack for the lost direction that children should receive at home. Childhood obesity is a growing epidemic all through our country. If we do not begin to take the initiative and stop this problem, then it may begin to spread worldwide. Americans need to realize the severity of the situation and begin to take in more seriously rather than brush it off as a light topic.
Looking around, candy, soda water and junk food are in the hands of fellow classmates. Simply walking down the street countless unhealthy food advertisement are seen and influence our choices as they are intended to do. In America, one in three children, about 22 million children, are obese or overweight, and that number is only rising. The government must aid in the fight against childhood obesity and reform the influence of unhealthy food in children’s lives, increase the availability of beneficial foods, mandate physical education, and inform our children of healthy habits.
It seems that school food has more things in it than we think, some of it is good, some is bad. Haven’t you ever wondered what’s in your own school food? What is mystery meat? What is being done to make school food better?
To conclude, unhealthy foods in the cafeteria and the vending machines are the worst examples for the kids to maintain the healthy eating habits. Us Parents have to step in to make changes for our kids because in doing so would determine what kind of foods our kids are consuming. We do know for facts they are not getting the proper nutrients while in school, although they do spend in average of eight to 12 hours in schools. We, the parents, can start to make a difference, by attending the school meetings and being active in our kids functions in schools.
Food is the essential vitality of life and the essence of survival. It nourishes one’s physical body to enable pursuit of passion. However, in overwhelming aspects of American society, food is viewed as an enemy. It is seen as the root cause of obesity which carries heavy condemnations of ugliness and weakness. Countless people have become obsessed with food as a means of exerting strength, displaying will-power, and achieving alleged beauty. The way society views nutrition has become misconstrued and disordered, resulting in unhealthy relationships with food, and thus emotional and physical harm. The most effective way to change society’s relationship with food is to target the presentation, practices, content, and intentions of nutrition
There are plenty of people that do not pay close attention to the nutrition labels on food or do not understand what’s in the food that we eat. If we are expecting the parents, adults, or some of the children to be healthy and are not able to read the nutrition label, how can we expect them to have healthy lifestyles? In order for this new generation be healthy and active. We need to provide them with the support and resources they need. In order, to have a healthy routine. We should be able to offer the support that needs to be able to receive a better outcome for our future generations and as well as the current one.
Face it, we have all heard the phrase,"You are what you eat" countless times in your life, but what does that truly mean. Every few months or years, millions go into trying new diets and diet pills but fail to understand why they cannot continue to eat healthy after their first few days on their new diet. Well, 1) the word "DIE" is in diet 2) no matter where you look you 're going to find delicious food ads and junk food and 3) you don 't have support.