Those who are food insecure generally cannot buy food often, so they have to get non-perishables. In addition, fast food is easy accessible to those without a car, and it is cheap. As well as inexpensive and non-perishable food, stress and poor mental health from having a low-income can cause obesity due to hormonal and metabolic changes from stress and detrimental eating and exercise habits. (“Why Low-Income”,
Without good grocery stores and markets it is also affecting hunger for where and how residents are going to get their food. Having limited local convenience stores that often have over priced items pushes more residents to be with less food and to go hungry. So, the lack of good grocery stores or markets with foods with nutrients affects both rates of obesity and hunger. Less money equals unhealthy, and more money equals healthy. A processed type of food is cheap, but also affects people's health.
People, especially young adults, prefer to eat junk food which causes a lot of harmful diseases. If the number of individuals eating fast food started to increase rapidly, it will lead to many serious disadvantages. This essay will mention the various causes and effects of eating a lot junk food on our lives. First of all, our recent lifestyle is the main reason why people nowadays consume such vast amounts of junk food. In this generation, media and advertisement, such as television and radio commercials, are the main reasons behind people eating too much junk food as media hypnotizes and brain washes people into buying what seems to be delicious and cheap.
Therefore, there are very limited options that the homeless youth are left with when it comes to food. When buying food, they tend to choose the cheaper alternative foods which are usually unhealthy and have little to no nutritional value to the body. Examples of these kinds of food include pizza, burgers, or perishable food items that are ready-to-eat (Dachner & Tarasuk, 2002). From our everyday experience, one can say that too much unhealthy foods can cause long-term health issues, ranging from diabetes to heart disease. Eventually, the immune system weakens, and serious complications may occur for the individual.
It can be seen in how addictive the food is and how hard it is to put down, how cheap and easy it is to get, and the fact that the portion sizes are way too large for anyone to be eating. Don’t fall into fast foods advertisement. It looks good and nice, but it really isn’t. Fast food is slowly destroying the body of many different people and there needs to be something done about it. Obesity is not something to mess with, because it can affect one’s life in many ways.
There are many health risks when it comes from eating junk food. Even if it is easy to buy and cheap, does the outcome of health risks outweigh the five minutes of satisfaction that junk food brings. Junk food is a food item that has little nutrition beyond providing fat or sugar. Also, junk food often contains highly processed ingredients. People eat junk food for its flavor rather than to meet their daily requirements of nutrition.
Food spoilage makes up the largest portion of food wastage by consumers, and food spoilage is often caused by improper management of food because consumers often do not have the motivation, knowledge, and ability to ensure that food is not wasted (Russell et al. 108). Preventing food waste is not the highest priority for people when they are managing their food but rather a focus on food quality, food safety, food tastes, and diets is what people often place ahead of making sure food does not get wasted. Consumers have some knowledge about how to manage food, but they often do not act accordingly. For example, people tend to maintain a refrigerator temperature that is too high and often do not understand the product’s packaging instructions for storage conditions (van Geffen et al.
The limited accessibility of fresh foods and excess of fast food restaurants in low-income areas are a catalyst to the obesity epidemic. The obesity epidemic is rising by a swift rate; there are two contributing factors to this. The first factor is that companies are confusing consumers on what is healthy to eat. The other factor is that poor people do not have access to healthy places to eat and end up eating affordable unhealthy food, which would be fast food. The poor people who live in food deserts end up not having many options, and the people that know what it is detrimental do not care to stop eating.
They are all having hardships and it is affecting their eating habits. The author also mentions how some people eat junk food because it is more convenient. They don’t have time or they are too busy to cook a healthy home cooked
An individual does have responsibility for their dietary choices, but perhaps they cannot afford the expensive prices of healthier foods, so they have to turn to fast foods as a cheaper unhealthy way of eating. In my opinion, fast food is to blame for the rise in obesity because of the cheap prices, their locations, especially in low income neighborhoods, and poor advertising. Fast food chains attract thousands of consumers a day and continue to serve unhealthy food that is bad for the body. Frequent consumption of fast food can lead to serious health problems for the body. Obesity is associated with high blood sugar or diabetes, heart problems, high blood pressure, stroke and disease (Rodrigo).