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The most stressful and challenging situation was during my volunteering in the Rehab unit at the hospital. I was assigned to help a student therapist in assisting a patient in walking. The Patient was overweight and it usually takes more than two people when assisting the patient in walking but the therapist and the patient felt confidant enough that she would be able to walk without much help. When the therapist and I began to assist her in standing the patients knees buckled under her and she fell and began screaming in pain. The combined strength of the therapist and I were not enough to help get up and the only thing we were able to do was straighten out her legs and comfort her until more help came. I felt really bad what happen but
My youth pastor pulled out of our church parking lot at three am in the morning loaded down with a bus full of twenty four teenagers including me. We were off at last head to Colorado Spring Colorado, little did I know, our bus was going to fall apart this very day.
As a child I suffered an event that framed my life, a catastrophe that would change my life at least temporarily. This catastrophe changed things all around me, things in my family changed and things at home changed ever since that day. I remember we were all exited, we were going on a family vacation to different regions of Colombia.
I am an undocumented student at UC Davis. When I am asked a simple question such as, "describe your personal experiences", I ask myself: Where do I begin?
For example, this past summer was very stressful, but because of running I was able to get through it. Later in the summer I was working from nine in the morning, to five in the afternoon, at a job I did not enjoy. Furthermore, I also had to plan my Eagle Scout Project with people that barely knew how to work their phones. I had offered to design and create a path behind the Presbyterian Church, but this was easier said than done. As if these two things weren’t stressful
There are different ways in which one can experience stress and it is important to remember that stress is an essential part of life. Not all stressful situations are negative. Receiving a promotion at work, the birth of a child or taking a trip can all be stressful but are not threatening. The reason why one may see these situations as stressful is because they may feel unprepared to deal with them. To eliminate confusion and misuse of words Hans Selye gave names to the different types of stress one may experience, he described damaging or unpleasant experiences as distress and pleasurable or satisfying experiences are called eustress (Rice, 2012).
As I sat in the boiling hot sun, the heat that had overwhelmed me throughout the day surpassed. I was engulfed by Lu Paul, a native Hawaiian advocate who was telling me the story of how Native Hawaiians loss their rights. “How did my people become a minority in their own land?” he asked me inquisitively. I found myself making many connections with this man’s story and my own. As he answered my questions about inequality in his community, he began to speak of many things that I had witnessed in my life, that I thought only my own culture experienced. “My people need to fight for equal education, language rights, and employment”, he stated firmly. It was in this moment I began to broaden my perspective of inequality and minority rights. This along with the many other field experiences I had during my semester abroad, help shape my desire to attend law school and work both nationally and abroad in civil and human rights.
One person cannot tackle the vast amount of issues of today and change the world. With so many injustices that occur in today’s society we can’t help but feel overwhelmed as to what people, as citizens of the world, can do to make the world an exceptional environment. Many believe the task is either too large and intimidating to face head on, or they don’t want to face the possibility of failure and criticism. We have the idea of taking on enormous tasks and expect change almost immediately, however, it’s not the anticipated outcome. Real change starts when one contributes to their community; the smallest of impacts generate the biggest changes in the long run.
I do feel I had the opportunity to experience toxic stress, but I was lucky enough to have a strong support system during the most difficult times in my life to help buffer my experiences. I feel that I have really only exhibited a tolerable stress response in my life. I believe my life was shaken up the most when my parents divorced. I was only ten years old when it happened. After the divorce, my whole world started to shift. My mother went through a depression and spent time in multiple rehab centers. My siblings and I were forced to go live with my grandparents for a little while and had to change schools. The shakeup in my environment left me going through my middle school years with uncertainty and an inconsistent routine. I was always wondering which parent would pick me up from school, who would I live with each weekend, and which church I would be attending on Sundays. It was an extremely stressful situation and definitely had the potential to cause toxic stress in my life. I feel that my grandparents were the reason this situation did not progress to toxic stress in my life. My grandparents were my solid rock during that season in my life. My grandparents were always available, even when I did not know if I could count on my own parents. My grandparents gave me so much love and support and let me talk through all my feelings with them. I firmly believe they are the ones who got me
My mother was diagnosed with cervical cancer at the time, so when she became sick, I had to become her aid. Every day after school, I would have to do my homework and then tend to my ailing mother via giving her medicine ...
Despite many obstacles in my life, my experience performing community service stands out as the most memorable. I was sixteen at the time, and just beginning my first job at a fast food restaurant. I had to learn how to balance between community service in the morning and my employment at the local Wendy’s. It was very stressful and influential at the same time.
I had to plan fun events, but also make them very inexpensive. This was an
In my mind’s eye, I imagined the Red Cross Clinic to be an immaculate and pristine building filled with the hum of machinery and plenty of strangers. However, I could not have been more wrong. The cozy atmosphere, though, did nothing to calm my nerves. Once I introduced myself to a nurse, I realized that there would be no doubt that my lack of people-skills would be obvious to anyone. My goal to speak up with confidence to more people for 48 hours had already began to seem like an experience I would deplore. An hour later, the desire to stay hidden or buried within my book arose. But every time I stole another glance at my book, I remembered why I had resolved to speak up more. There had been too many lost chances and opportunities for
Has it really been a year? Yes in fact it has! I can't believe that today marks a year since I was walking into orientation for volunteering at the Georgia Aquarium. If you would have told me that I would be able to memorize facts on all of our mammals, birds, reptiles, amphibians, fish, and Georgia Aquarium itself, I would have said you were crazy and that there was NO way possible. It's been a wild ride so far but at the start of this whole experience, I didn't know what to expect and to be honest I had thoughts of fear going through my head as well. What if they didn't like me, what if they thought I was a joke, would this just be another place that I would be picked on. So many emotions were going on that day, but I can thankfully say every
I am currently going through one of the greatest obstacles in my life; living on the edge of the seat-being poor. The stress of my parents and our living condition and being a victim of bullying at a young age have all molded me in a way that's conquered this obstacle. It's a constant hardship that I encounter on a daily basis and I triumph over it every day through my education. I was in fourth grade when my dad had lost his job.
Thousands of homeless animals are looking for forever homes in America. Volunteering is a great way to give to your community and socialize the animals at the shelters. Working with dogs and cats that have not had good starts in their lives helps them trust again. It helps animals get over the trauma they have had before they went to the shelter. Socializing makes the animal more adoptable and they are given a chance to get forever homes. Volunteer at your local humane society 's and help out the animals like I have worked with in shelters.