Personal Narrative: Dealing With Anxiety

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Anxiety “noun” feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome. Anxiety is a problem that a lot of people deal that is very common among adults , teens, and children. I have had several experience of anxiety in my lifetime some experience more extreme than others. But over the years I had learned different ways to deal with anxiety.In some cases if the anexity attacks are to bad they will send you to the doctor for more extrenustion help. With different situation i do different things such as breathing, working out , and also eating. During my senior year I had to move states and transfer schools. On my first day at Cornerstone health and technology high school I felt extremely

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