Overcoming Oration Heights, spiders, and public speaking are amongst America’s worst fears. Three out of four individuals are devoured by the apprehension of public speaking, and in most cases public speaking is feared even more than death. I, unfortunately, was no special case to the principle, and it was an everlasting issue that proved to be difficult to unravel. Ever since I was a child, I have always had a serious case of glossophobia, (fear of public speaking). Voice shaking, tomato red cheeks, and sticky hands were all too familiar side effects of my trepidation. As I grew older, I never truly grew out of it, and I kept having these issues for the majority of my academic career. This obviously turned out to be all the more an issue
In “The Coddling of the American Mind” by Jonathan Haidt and Greg Lukianoff they say “when students come to expect trigger warnings for any material that makes them uncomfortable, the easiest way for faculty to stay out of trouble is to avoid material that might upset the most sensitive student in the class”. Instead of teaching, teachers are focusing on not upsetting students and getting rid of anything that might trigger someone. Haidt and Lukianoff also state that “demands for trigger warnings on reading assignments with provocative content is an example of fortune telling”. This is because a trigger warning is like predicting that something bad will happen or that things will get worse, when really there is no way to know unless you experience
Stress can cause anyone to feel anxiety. Whether the anxiety is minimal or severe depends on each individual person. Under stress, it is common and acceptable for people’s voice to falter. Speakers under stress might tense the muscles used to produce speech, increasing their vocal pitch. That generally wouldn’t happen in a stress-less situation. Typically when under stress people talk more rapid. This occasionally causes them to stumble over words or get stuck on a syllable. More often than not, they tend to repeat words or phrases as they struggle to talk, present, etc. under the stress. Another common ‘symptom’ under stress is adding interjections, such as “like”, “uhm” and “uh” during speech. These are considered normal and acceptable dysfluencies. The simple task of saying colors in front of an audience was used as a study. They found that under stress, pressure, anxiety and whatever else is felt during public speaking, non-stutterers went from zero percent dysfluencies to four percent. On the other hand, those who normally stuttered went from one percent to nine percent dysfluencies. (Perkins) One interesting fact, is that stutterers are able to talk normally to babies, children, and animals. These audiences are nonthreatening and the speaker is at ease. It is also common for stutterers to talk aloud to themselves without or with very little
American society still resembles the Orwell’s fictional world of 1984. In the novel, Orwell comes up with various future warning. Orwell warned about the danger of a totalitarianism society. 1984 is a warning for the future that the government can reach up to dominance existed during 1984. Orwell is explaining that there are extreme instances that are already existed in American society. He described that our society is not too far away from the present condition that our government could easily turn into the fictional world of 1984. Orwell’s point out some of the issues as a major issue including psychological control, political misinform and propaganda. Government is monitoring the individual lives with technology seems that most important evidences that could result our country to be in that situation in near future. During the fictional world of 1984, the government used telescreens on individual room to make sure that they were not against them. There were hidden telescreens, hidden microscope and so on. Today’s American society is not exactly the same but we have lot of evidences that resembles Orwell’s fictional world of 1984. National Security Agency is listening to the phone conversation of the citizen. During the world of 1984, there is a new speak. It was only the way that people are made to think and express less. There wasn’t any place for those who were against the government. Every citizen is afraid that the government is watching every individuals. People were afraid of the propaganda. Those types of propaganda that were present on Orwell’s fictional world of 1984 are still relevant in our today’s American society. Propaganda’s plays an important role in the ways that the people are growing up. People are compel t...
Social phobias easily lead individuals to shunning situations where they feel they might be the focus of other people in the society, as they often feel unaccomplished and therefore assume that they will be the subject of the said populations (American Psychiatric Association, 2015). The fear of negative judgment imposed by other people in the society points at a situation where one ensures that they stay devoid of situations that involve socializing with other people in the society. This makes it almost impossible for individuals with these phobias to take up roles that require public participation (Randi and Irena, 2015). It ascribes to what one can view as the phobia of other people 's reaction to an individual. Fear of rejection by others is a good example of a social phobia. Social phobias can take the form of gelotophobia, which is the fear of other people laughing at an individual, or even glossophobia, which is the fear public speaking. Social phobias can easily limit an individual y ensuring that one avoids all situations that can lead to scrutiny or contact with the public. This is debilitating and can easily lead to harmful consequences that include the inability of an individual to perform their roles in the society or even the inability to take up work for fear of judgment by others (Bourne,
“Beyond Shyness and Stage Fright: Social Anxiety Disorder.” Harvard Mental Health Letter. Oct, 2003:1-4. SIRS Issues Researcher. Web. 30 Mar. 2014.
One of the biggest fears I have had to overcome in high school is my fear of public speaking. I was always comfortable in the classroom; I loved discussing current events and explaining different biology and history to my friends, but I could not stand in front of them to give a presentation. Whenever I stood in front of my classmate speak, I would begin to shake so much that I could not read any notes I may have brought up with me. I was an absolute wreck and I hated that I could not overcome my phobia; however, my fear of public speaking is incredibly ironic because my sister teaches public speaking on a collegiate level. When I told my sister that I was horrified of standing up and speaking in front of my classmates, she was surprised. My sister told me that I could not let my fear stop me from speaking because I would likely never get over it. In addition, she
Oh God. It still chills me to think about that question, even more than getting asked a question at all. They say public speaking scares more people than death, but I had a slightly different problem, private speaking. The guy across from me might have found it harmless, but the old me would have become a whimpering mess.
Troy Herring, another first-year graduate student from Alabama, said he has a terrible fear of public speaking, but found the encouraging faces of the professors and attentive eyes of other students helpful.
Gulli, C. (2009, 10 19). Fear Factor. Maclean's, 122(40), p. 100. Retrieved April 30, 2014
All of us at one point in our life have had a fear of something, whether it’s public speaking, trying something new for the first time, or even presenting just like we're all going to be doing. I'm sure most of us will be nervous and we try our best to get rid of that feeling. Some people have Social anxiety which is known as social phobia. It is the fear of social interaction with other people and of being judged and looked down upon. It can also be a fear of embarrassment. This leads to feelings of inadequacy, self-consciousness, and depression. Social anxiety is an issue that affects many individuals as it should be taken more seriously and should not be considered as a weakness. Moreover, individuals with social anxiety should not be judged
While reading the first assigned sections I now realize that public speaking is not seen as an easy task for many. According to the Speak With Courage textbook In the early 1970s, psychologists popularized the term “comfort zone.” For me public speaking is all about getting outside of my comfort zone and pushing myself to not only become better as a speaker but also more confident as a person. On multiple occasions right before it is my turn to speak in front of a large crowd I catch myself becoming extremely nervous and fidgety. After I finish speaking in front of the crowd I feel a huge sense of accomplishment. The Speak with courage textbook goes on to explain that students who fear the most will grow the most. I live with a sense of hope
Wittchen, H. U., Stein, M. B., & Kessler, R. C. (1999). Social fears and social phobia in a
Main Point 1: There are three main categories of phobias. The first category is Specific Phobias which are known as simple phobias. Specific phobias or simple phobias are usually fears about specific situations, living creatures, places, activities, or things. Examples of simple phobias is dentophobia (dentists), aerophobia (flying), claustrophobia (small spaces), and acrophobia (heights). The other two categories are Social Phobia and Agoraphobia. These two are known as complex phobias. The article “What is a Phobia?”, describes them as complex phobias because “they are linked to deep-rooted fear or anxiety about certain situations, incidents or circumstances, which make them more disabling than simple phobias.” Social phobia is also referred to as social anxiety disorder. Social phobia may be defined in which a person has an excessive and unreasonable fear of social situations. (Webmd.com) A person with social phobia finds being in social situations very difficult to handle with because of the lack of social skills or experiences that person may have. Going out to social events such as parties or functions may cause anxiety to a person with social phobia. There is that fear a person has of being embarrassed in public. People with this phobia may be afraid of a specific situation such as public speaking. Medicinenet.com defines “agoraphobia” as “a fear of being outside or otherwise being in a situation from which one either cannot escape or from which escaping would be difficult or humiliating.” The results of agoraphobia are anxiety and panic attacks. People with agoraphobia sometimes confine themselves inside their own home when symptoms are
We all have our fears, rather it be flying or driving. However, when a phobia is present the individual has extreme irrational fears that interfere with their quality of life. For example a fear of heights may limit an individuals living or employment choices. If this individual is offered the job of a lifetime, however, the office is located on the twentieth floor; they will refuse the job due to the fear of heights.
Hall-Flavin, Daniel K. "Fear of Public Speaking: How Can I Overcome It?" Mayo Clinic. N.p., 24 Mar. 2011. Web. 19 Jan. 2014. .