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The grieving process reflections
Grieving and loss quizlet
Grieving and loss quizlet
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Struggles and bumps along the road are a part of life. Never in life may one not experience an obstacle, obstructing their pathway. The experience of loss and death has been something that was a major interruption in my life, fitting to the definition of an obstacle. In no way was any part of grieving easy, and that is precisely why loss is one of the absolute biggest interferences I have faced. There were many steps of tackling what happened and I am still trying to recover on my path from the crater losing my dad caused. Where I am now and the way I take the steps along the pathway of my future are completely different in comparison to the path I would have taken if my father’s death had not happened. While loss was painful and a giant …show more content…
Overcoming loss has been one of the hardest things I have ever gone through and to be frank, I do not think I will ever truly be over it. After effects of death were the hardest to overcome, but I have learned that pain such as that is a necessary evil for character and depth of personality and life experience. I know for a fact that I am emotionally stronger than grown men many times my age and that is due to every experience I have gone through. I have discovered new strengths I had never seen inside myself before. Consequently, I wouldn’t have ever reached the lows that taught me how to be grateful for the highs if I did not know what this was like. Through this painstaking experienced that life does go on. Life showed me that it stops for no one and accordingly, people move on with it. Gaining this experience transformed my mindset into a more hopeful and beautiful one than before I had gone through hard stages of grief. With the loss came a garden that my tears nourished, and eventually became filled flourishing blooms that are staples in my personality. Nevertheless, I realized that you should be more in tune with your relationships with people because they are some of the most important things to be grateful for. Loss gave me new a new life and things shall change through the pain, it is
Grief alters people in dark ways, it makes them shut down and build a wall if they do not face it in a healthy method. Sometimes, individuals take baby steps to secure themselves in the fact they can’t bring back the
Individually, everyone has their own methods of dealing with situations and emotions regardless of any positive or negative connotation affixed to them. One prime example of this comes with grief. Elisabeth Kubler-Ross in her 1969 book “On Death and Dying” suggests that there are five stages of mourning and grief that are universal and, at one point or another, experienced by people from all walks of life. These stages, in no particular order, are as follows: Denial and Isolation, Anger, Bargaining, Depression, and finally Acceptance. Each individual person works through these stages in different orders for varying levels of time and intensity, but most if not all are necessary to “move on.” In order for positive change to occur following a loss, one must come to terms with not only the event but also themselves.
Everybody at some point in their life will experience some sort of heartache which will cause them some sort of grief. Each and every person deals or does not deal with it differently. Through the many different beliefs and theories on the process and levels of grief, there is one thing in common. It can be very difficult, and sometimes life changing to deal with and move on from grief. People who experience the loss of a loved one have great difficulty accepting their death as shown by the, denial, bargaining, anger, false acceptance, and actual acceptance expressed by the grieving person.
Everybody grieves at the death of a loved one or close friends differently. The loss of somebody that was close to you is never an easy thing to get over. You never know how long somebody will be in your life. Death has no timetable, and you’ll never know when you or somebody will die. There’s a chance that I might not finish this essay, and theres a chance that I might not have a family, or a chance for me to live my life to the fullest but I have to live my life without letting that hold me back. How does somebody deal with the death of a family member or friend when their relationship ended on a bad note due to an argument? Elisabeth Kübler-Ross compliments matters further when she writes, “A husband and wife may have been fighting for years, but when the partner dies, the survivor will pull his hair, whine and cry louder and beat ...
Theses quotes might be said once or many times in one’s teen life. Complaining about parents is one of the conversation topics among the peers. Sometimes teens feel like adults do not aware of their opinions anymore. Moreover, arguments among the family could ruin the relationship if members do not know how to deal with it. I learned how to solve problems through these conflicts and became more mature.
One summer I awoke to the chirping of my cell phone. I was really confused because I had a bunch of notifications. On a normal day I usually only have a couple. When I checked to see what they were, I discovered that they were all concerning my best friend. They all said “I’m so sorry for what happened.” I got really confused and stumbled down the stairs to talk to my mom. When I saw her, she had tears running down her face and she said “He’s gone.” My emotions hit me like a runaway train and I immediately went into a depression. The grieving process had just started and it was awful. Eventually, I knew it was necessary in order to heal. Grief marks our memories with sadness and pain; however, this way of coping is the essential key to moving on with our lives.
Death is an unavoidable event that will eventually happen to everyone. Some days may be easier than others and life may feel like it has returned to normal and other days, we feel helpless. (Johnson, 2007) Dealing with the loss of someone never gets easier. Facing painful memories, confusion, heartache, and loneliness are all common reactions when it comes to loss. There is no right or wrong way of dealing with grief. Some feel the need to take it out on others, drink the pain away, or just simply wanting to be left alone. (Huffman, 2012) Those are only part of a short list of possible coping tactics. It all depends on the person and the loss they are going through that sends the griever down different roads trying to reach acceptance. Also, everyone has a different attitude towards death. Some accept the fact that people do not live forever and someday we all will die. Whether its old age, a car accident, suicide, or the misfortunes of being killed are all life ending possibilities. Some believe there is no life after death or that once a living thing dies; it cannot be brought back to life. All of these examples will be based off of the environment in which one has grown up in. (Huffman, 2012) In the following, the four stages of ‘normal’ grieving, several techniques on deali...
...ty during these stages of grief. The loss of a loved one is a painful experience and the effects of grief can be very difficult to overcome. However, when one begins to accept death, they also begin to acquire a type of strength that will help them cope with other struggles that they may come across throughout their lifetime.
The process of grief is not something that has a clear start and stop point. You can’t say, “Here are the five easy steps to grief recovery.” The process may have many stops and starts. About the time you think you have finally moved on, you may catch yourself in a memory hug and shedding some tears. It takes as long as it takes.
Throughout life individuals go through many different losses in life. In Grief and Losses across the Lifespan I have learned that death is not the only type of loss that people experience in life. Before taking this course, I was not aware of the multiple type of loss individual could experience. For most individuals not educated on these losses, they look at them as expected. From the typical occurrence of these loss they become disenfranchised by society which causes people to experience complicated grief. As people develop through different age groups they experience different typical and maturational losses, that need to be grieved. As I age I anticipate going through different losses that will each have a lasting effect on me. Some of
Since life is never problem-free, there are full of difficulties and pains, people develop their own coping mechanisms to handle those painful moments. Everyone has different ways to relieve pains. When people use their unique coping mechanisms to deal with their emotions, their grief at that time may be healed. However, they will still suffer them if they do not fully face grief. Sue Monk Kidd’s The Secret Life of Bees suggests that, in order to face grief, one not only needs a unique way to relieve suffering, but also the support of the community.
I have felt the pain of the loss of a Sister; have felt the pain of the death of my Mother, and felt the death of my Father. I know how it feels. I experienced it. It is painful, looking at those old kind folks who bore you; who took care of you; went through all kinds of sacrifices and pains just to look after you for years and years, until one day the child stood on one’s own two feet, and then … there they are, the parents, helpless and lifeless in front of you.
Everyone has or will experience a loss of a loved one sometime in their lives. It is all a part of the cycle of life and death. The ways each person copes with this loss may differ, but according to Elisabeth Kübler-Ross’s novel On Death and Dying, a person experiences several stages of grief: denial, anger, bargaining, depression, and, finally, acceptance. There is no set time for a person to go through each stage because everyone experiences and copes with grief differently. However, everyone goes through the same general feelings of grief and loss. There are also sections in Kahlil Gibran’s “The Prophet” that connect to the process of grieving: “On Pain,” “On Joy and Sorrow,” and “On Talking.” Kahlil Gibran’s “The Prophet” reflects on Kübler-Ross’s model of the different stages of grief and loss.
By this time I lost three of my grandparents and a couple close friends. I became accustomed to going to funerals. This one was no different. The only thing that was different was it was my father. I got over it rather quickly.
...y mother, my journey won’t be as difficult as hers. I will never have to know the resolve or resiliency that it took to turn a life destined for disaster into a life of love and influence.