Consumer Choice: The Real Culprit Behind Obesity

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“Today, more than 95% of all chronic disease is caused by food choice, toxic food ingredients, nutritional deficiencies and lack of physical exercise” Mike Adams (1967- present). People tend to believe our obesity epidemic is due to our high-calorie fast food restaurants. They are quick to blame others for their own mistakes and their willingness to change their eating habits. Fast food restaurants are not to blame for our obesity problem in our society but as a consumer, we are making that ultimate choice. We need to stop and think about what we are putting in our bodies and what they are doing to us. Yes, it’s true, it’s easier to find a McDonalds than a fruit or vegetable stand, but why not choose the salad with half the dressing at McDonalds …show more content…

They believe it’s not the consumers fault for purchasing these products, but rather the big corporations and fast food chains. In David Zinczenk’s article “Don’t Blame the Eater” he describes how easy it was for him to put on weight because he would always be eating at fast food places. Growing up, he remembers there was nothing healthy for people to eat easily and that was also cost effective. He argues that, while fast food restaurants, which are cheap and plentiful, but are unhealthy for people, there’s no other option that is healthier and cheaper than a convenient fast food restaurant. Zinczenk reports, “Drive down any thoroughfare in America, and I guarantee you’ll see one of our country’s more than 13,000 McDonald’s restaurants (392). Yes, fast food restaurants are very accessible, but mini marts are also very accessible. That doesn’t mean we need to buy alcohol or tobacco three times a day just because they are accessible. Just because you find a fast food restaurant at every corner does not mean you need to purchase a super-size double cheeseburger combo instead of a salad. At the end the only people to blame is the consumer, not the companies who make the products, consumers need to be aware of what they put in their

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