Obesity In America

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Obesity is a dangerous situation in the United States that is threatening to setback all advancements in medicine that have allowed society to live a longer and healthier life. Firstly, it is important to understand that there is a difference between being obese and being overweight. An overweight person is defined as someone with body fat percentage of fifteen to twenty percent above average (Nazario). Obesity is a body condition in which excess portions of body fat overcomes someone’s body. A person is considered obese when his or her body weight is twenty percent or higher weight than normal (Nazario). A study constructed by the Centers for Disease Control shows that obesity has more than doubled in the United States in the past four years. Two thirds of adult Americans are overweight (Marks). Eating more healthily, exercising, and making a commitment to live a healthier life style can control obesity. In America, obesity is a fast-growing epidemic among young adults and children, by eating healthy and staying active throughout the day, a person can decrease their chances of being overweight or obese. Obesity can be caused by a various means. It occurs when a person consumes more calories than he or she can burn. Eating larger portions than are recommended can be a main cause. Adults in the United States eat an average of 600 more calories per day than they need to (Marks). Neglecting the proper diet can also affect if he or she is overweight or not. By simply paying attention to the products that are being eaten and the serving sizes on the back of the packages can dramatically cut down ones calories. Obesity is a complex disease for which no single cause or cure exists (Fitzgerald). People put off exercising mainly because of... ... middle of paper ... ...Health Source - Consumer Edition. Web. 12 Oct. 2012. . 9. Obesity is an excess proportion of total body fat. A person is considered obese when his or her weight is 20% or more above normal weight. The most common measure of obesity is the body mass index or BMI. Nazario, Brunilda . "Weight Loss & Diet Plans." Web MD. N.p., 9 Feb. 2011. Web. 12 Oct. 2012. . 10. Being overweight or obese means your weight is above an ideal weight range. Excess weight creates an increase in the risk of serious diseases like heart disease, certain cancers, and diabetes. One tool used to estimate weight range is called the body mass index (BMI). Rosalyn, Carson-DeWitt. "Overweight in Adults: Obesity; Morbid Obesity ." Conditions & Procedures InBrief. N.p., 1 Sept. 2012. Web. 12 Oct. 2012.

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